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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
chicken wings
48.99g
mustard
1.0g
water
0.49g
flour
12.5g
salt
0.6g
pepper
0.11g
crisco shortening
5.13g
apricot preserves
32.0g
sugar
0.64g
mustard
0.5g
ginger
0.09g
cider vinegar
1.0g
Total Per Serving Total for Recipe
Protein (g) 8.98 0.04 0.0 1.29 0.0 0.01 0.0 0.22 0.0 0.02 0.01 0.0 10.58 105.8
Total Fat (g) 7.82 0.04 0.0 0.12 0.0 0.0 5.13 0.06 0.0 0.02 0.01 0.0 13.2 132.0
Carbohydrates (g) 0.0 0.05 0.0 9.54 0.0 0.07 0.0 20.61 0.63 0.03 0.06 0.01 31.0 310.0
Ash (g) 0.34 0.04 0.0 0.06 0.6 0.0 0.0 0.06 0.0 0.02 0.0 0.0 1.13 11.3
Calories (kcal) 108.753 0.67 0.0 45.5 0.0 0.268 45.305 77.44 2.432 0.335 0.312 0.21 281.225 2812.25
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.61 0.0 0.0 0.0 0.61 6.1
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.02 0.2
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.01 0.1
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.43 0.83 0.49 1.49 0.0 0.01 0.0 11.04 0.01 0.41 0.01 0.94 47.66 476.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.03 0.0 0.0 0.0 13.89 0.62 0.0 0.0 0.0 14.56 145.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 5.879 0.58 0.015 1.875 0.144 0.459 0.0 6.4 0.531 0.29 0.104 0.07 16.347 163.47
Iron (mg) 0.47 0.02 0.0 0.58 0.0 0.03 0.0 0.16 0.0 0.01 0.01 0.0 1.27 12.7
Magnesium (mg) 8.818 0.49 0.005 2.75 0.006 0.204 0.0 1.28 0.058 0.245 0.166 0.05 14.071 140.71
Phosphorus (mg) 64.664 1.06 0.0 13.5 0.0 0.182 0.0 0.96 0.026 0.53 0.133 0.08 81.134 811.34
Potassium (mg) 76.421 1.38 0.0 13.375 0.048 1.322 0.0 24.64 0.851 0.69 1.209 0.73 120.666 1206.66
Sodium (mg) 35.761 11.35 0.02 0.25 232.548 0.046 0.0 12.8 0.179 5.675 0.029 0.05 298.708 2987.08
Zinc (mg) 0.65 0.01 0.0 0.09 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.77 7.7
Copper (mg) 0.02 0.001 0.0 0.018 0.0 0.001 0.0 0.032 0.0 0.0 0.0 0.0 0.073 0.73
Manganese (mg) 0.01 0.004 0.0 0.085 0.001 0.006 n/a 0.013 0.0 0.002 0.024 0.003 0.147 1.47
Selenium (mcg) 7.6 0.3 0.0 4.2 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 13.0 130.0
Vitamin A, IU (IU) 72.012 0.71 0.0 0.0 0.0 0.314 0.0 65.6 0.0 0.355 0.132 0.0 139.123 1391.23
Retinol (mcg) 21.555 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.555 215.55
Vitamin A, RAE (mcg_RAE) 21.555 0.04 0.0 0.0 0.0 0.016 0.0 4.48 0.0 0.02 0.006 0.0 26.117 261.17
Beta Carotene (mcg) 0.0 0.29 0.0 0.0 0.0 0.164 0.0 37.12 0.0 0.145 0.079 0.0 37.798 377.98
Vitamin E (mg) 0.15 0.0 0.0 0.01 0.0 0.0 0.04 0.04 0.0 0.0 0.02 0.0 0.26 2.6
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 0.18 0.0 2.25 0.0 0.215 0.0 2.88 0.0 0.09 0.0 0.0 5.615 56.15
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 n/a 0.05 n/a 0.0 1.51 n/a n/a 0.01 0.0 n/a 1.59 15.9
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.85 n/a n/a 0.0 0.0 n/a 0.86 8.6
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 3.2 32.0
Thiamin (mg) 0.024 0.003 0.0 0.099 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.129 1.29
Riboflavin (mg) 0.044 0.0 0.0 0.061 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.113 1.13
Niacin (mg) 2.905 0.005 0.0 0.738 0.0 0.001 0.0 0.013 0.001 0.003 0.005 0.0 3.67 36.7
Pantothenic acid (mg) 0.377 0.003 0.0 0.055 0.0 n/a 0.0 0.006 0.001 0.002 n/a 0.0 0.444 4.44
Vitamin B-6 (mg) 0.171 0.001 0.0 0.005 0.0 0.0 0.0 0.006 0.0 0.0 0.001 0.0 0.185 1.85
Folate (mcg) 1.96 0.07 0.0 22.875 0.0 0.011 0.0 0.32 0.006 0.035 0.035 0.0 25.312 253.12
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.6
Choline (mg) 27.5 0.2 0.0 1.3 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 29.3 293.0
Folic acid (mcg) 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.098 0.0 n/a 0.016 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.114 1.14
Threonine (g) 0.363 0.002 n/a 0.035 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.4 4.0
Isoleucine (g) 0.421 0.002 n/a 0.045 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.469 4.69
Leucine (g) 0.632 0.003 n/a 0.089 0.0 n/a 0.0 n/a n/a 0.002 0.0 0.0 0.726 7.26
Lysine (g) 0.701 0.003 n/a 0.029 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.734 7.34
Methionine (g) 0.23 0.001 n/a 0.023 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.254 2.54
Cystine (g) 0.127 0.001 n/a 0.028 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.156 1.56
Phenylalanine (g) 0.343 0.002 n/a 0.065 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.411 4.11
Tyrosine (g) 0.274 0.001 n/a 0.039 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.315 3.15
Valine (g) 0.426 0.002 n/a 0.053 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.482 4.82
Arginine (g) 0.583 0.003 n/a 0.053 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.64 6.4
Histidine (g) 0.25 0.001 n/a 0.029 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.281 2.81
Alanine (g) 0.558 0.002 n/a 0.041 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.602 6.02
Aspartic acid (g) 0.803 0.004 n/a 0.055 0.0 n/a 0.0 n/a n/a 0.002 0.001 0.0 0.865 8.65
Glutamic acid (g) 1.279 0.008 n/a 0.435 0.0 n/a 0.0 n/a n/a 0.004 0.001 0.0 1.726 17.26
Glycine (g) 0.725 0.002 n/a 0.046 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.775 7.75
Proline (g) 0.505 0.004 n/a 0.15 0.0 n/a 0.0 n/a n/a 0.002 0.0 0.0 0.66 6.6
Serine (g) 0.323 0.002 n/a 0.065 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.392 3.92
Cholesterol (mg) 37.721 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.721 377.21
Trans Fat (g) 0.093 0.0 n/a n/a n/a n/a 1.713 n/a n/a 0.0 n/a 0.0 1.806 18.06
Saturated Fat (g) 2.195 0.003 0.0 0.02 0.0 0.001 1.191 0.003 0.0 0.001 0.002 0.0 3.415 34.15
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.097 n/a n/a n/a n/a 0.075 0.0 0.171 1.71
Monounsaturated Fat (g) 3.111 0.026 0.0 0.011 0.0 0.001 3.302 0.0 0.0 0.013 0.001 0.0 6.465 64.65
Polyunsaturated (g) 1.661 0.01 0.0 0.051 0.0 0.001 0.357 0.0 0.0 0.005 0.001 0.0 2.086 20.86