Receta Fried Clams - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
6.95g |
milk
10.17g |
soda crackers
15.56g |
clams
60.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.34 | 1.48 | 7.66 | 10.2 | 61.2 |
Total Fat (g) | 0.07 | 0.1 | 1.38 | 0.58 | 2.13 | 12.78 |
Carbohydrates (g) | 5.3 | 0.51 | 11.56 | 1.54 | 18.91 | 113.46 |
Ash (g) | 0.03 | 0.08 | 0.51 | 1.12 | 1.74 | 10.44 |
Calories (kcal) | 25.28 | 4.27 | 65.487 | 44.4 | 139.436 | 836.616 |
Starch (g) | n/a | n/a | 10.47 | n/a | 10.47 | 62.82 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.24 |
Fructose (g) | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.24 |
Lactose (g) | n/a | 0.53 | 0.0 | n/a | 0.53 | 3.18 |
Maltose (g) | n/a | 0.0 | 0.26 | n/a | 0.26 | 1.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.83 | 9.14 | 0.63 | 49.09 | 59.69 | 358.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.53 | 0.35 | 0.0 | 0.89 | 5.34 |
Galactose (g) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.5 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 1.042 | 12.098 | 3.267 | 27.6 | 44.007 | 264.042 |
Iron (mg) | 0.32 | 0.0 | 0.8 | 8.39 | 9.51 | 57.06 |
Magnesium (mg) | 1.528 | 1.118 | 3.889 | 5.4 | 11.935 | 71.61 |
Phosphorus (mg) | 7.501 | 9.658 | 17.266 | 101.4 | 135.825 | 814.95 |
Potassium (mg) | 7.431 | 15.25 | 24.732 | 188.4 | 235.814 | 1414.884 |
Sodium (mg) | 0.139 | 4.473 | 173.594 | 33.6 | 211.806 | 1270.836 |
Zinc (mg) | 0.05 | 0.04 | 0.13 | 0.82 | 1.04 | 6.24 |
Copper (mg) | 0.01 | 0.001 | 0.025 | 0.204 | 0.24 | 1.44 |
Manganese (mg) | 0.047 | 0.0 | 0.131 | 0.3 | 0.478 | 2.868 |
Selenium (mcg) | 2.4 | 0.3 | 1.0 | 14.6 | 18.3 | 109.8 |
Vitamin A, IU (IU) | 0.0 | 19.927 | 0.156 | 180.0 | 200.082 | 1200.492 |
Retinol (mcg) | 0.0 | 5.897 | 0.0 | 54.0 | 59.897 | 359.382 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.897 | 0.0 | 54.0 | 59.897 | 359.382 |
Beta Carotene (mcg) | 0.0 | 0.203 | 0.0 | 0.0 | 0.203 | 1.218 |
Vitamin E (mg) | 0.0 | 0.0 | 0.17 | 0.19 | 0.37 | 2.22 |
Vitamin D (IU) | n/a | 5.287 | n/a | 2.4 | 7.687 | 46.122 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.25 | 0.0 | 2.644 | 0.0 | 3.894 | 23.364 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.79 | 0.0 | 0.81 | 4.86 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.2 | 0.01 | 0.2 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.8 | 7.8 | 46.8 |
Thiamin (mg) | 0.055 | 0.002 | 0.095 | 0.048 | 0.2 | 1.2 |
Riboflavin (mg) | 0.034 | 0.019 | 0.051 | 0.126 | 0.231 | 1.386 |
Niacin (mg) | 0.41 | 0.009 | 0.815 | 1.062 | 2.296 | 13.776 |
Pantothenic acid (mg) | 0.031 | 0.037 | 0.075 | 0.216 | 0.358 | 2.148 |
Vitamin B-6 (mg) | 0.003 | 0.004 | 0.009 | 0.036 | 0.052 | 0.312 |
Folate (mcg) | 12.709 | 0.508 | 21.777 | 9.6 | 44.595 | 267.57 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.01 | 29.66 | 29.72 | 178.32 |
Choline (mg) | 0.7 | 1.8 | 3.0 | 39.0 | 44.6 | 267.6 |
Folic acid (mcg) | 10.695 | 0.0 | 18.199 | 0.0 | 28.895 | 173.37 |
Tryptophan (g) | 0.009 | 0.004 | 0.019 | 0.084 | 0.116 | 0.696 |
Threonine (g) | 0.019 | 0.009 | 0.042 | 0.33 | 0.401 | 2.406 |
Isoleucine (g) | 0.025 | 0.019 | 0.051 | 0.336 | 0.432 | 2.592 |
Leucine (g) | 0.049 | 0.039 | 0.101 | 0.54 | 0.729 | 4.374 |
Lysine (g) | 0.016 | 0.029 | 0.026 | 0.57 | 0.642 | 3.852 |
Methionine (g) | 0.013 | 0.008 | 0.023 | 0.174 | 0.218 | 1.308 |
Cystine (g) | 0.015 | 0.012 | 0.036 | 0.102 | 0.165 | 0.99 |
Phenylalanine (g) | 0.036 | 0.017 | 0.07 | 0.276 | 0.399 | 2.394 |
Tyrosine (g) | 0.022 | 0.014 | 0.028 | 0.246 | 0.31 | 1.86 |
Valine (g) | 0.029 | 0.022 | 0.062 | 0.336 | 0.45 | 2.7 |
Arginine (g) | 0.029 | 0.01 | 0.054 | 0.558 | 0.652 | 3.912 |
Histidine (g) | 0.016 | 0.008 | 0.031 | 0.15 | 0.205 | 1.23 |
Alanine (g) | 0.023 | 0.011 | 0.05 | 0.462 | 0.546 | 3.276 |
Aspartic acid (g) | 0.031 | 0.032 | 0.065 | 0.738 | 0.865 | 5.19 |
Glutamic acid (g) | 0.242 | 0.079 | 0.492 | 1.044 | 1.857 | 11.142 |
Glycine (g) | 0.026 | 0.006 | 0.053 | 0.48 | 0.565 | 3.39 |
Proline (g) | 0.083 | 0.037 | 0.163 | 0.312 | 0.595 | 3.57 |
Serine (g) | 0.036 | 0.021 | 0.07 | 0.342 | 0.469 | 2.814 |
Cholesterol (mg) | 0.0 | 0.508 | 0.0 | 20.4 | 20.908 | 125.448 |
Trans Fat (g) | n/a | n/a | 0.068 | n/a | 0.068 | 0.408 |
Saturated Fat (g) | 0.011 | 0.064 | 0.311 | 0.054 | 0.44 | 2.64 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.028 | 0.35 | 0.048 | 0.433 | 2.598 |
Polyunsaturated (g) | 0.028 | 0.004 | 0.633 | 0.168 | 0.834 | 5.004 |