Receta Fried Coconut Shrimp!!! - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
226.8g |
zest
0.0g |
pepper
0.16g |
curry
0.13g |
paprika
0.14g |
chili
0.16g |
oregano
0.06g |
cumin
0.13g |
flour
62.5g |
coconut
15.6g |
potatoes
42.19g |
garlic
1.31g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | n/a | 0.0 | 0.02 | 0.02 | 0.02 | 0.01 | 0.02 | 6.46 | 0.52 | 0.85 | 0.08 | n/a | 54.06 | 216.24 |
Total Fat (g) | 3.92 | n/a | 0.0 | 0.02 | 0.02 | 0.03 | 0.01 | 0.03 | 0.61 | 5.22 | 0.04 | 0.01 | n/a | 9.9 | 39.6 |
Carbohydrates (g) | 2.06 | n/a | 0.01 | 0.08 | 0.08 | 0.09 | 0.04 | 0.06 | 47.69 | 2.38 | 7.37 | 0.43 | n/a | 60.28 | 241.12 |
Ash (g) | 2.72 | n/a | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.29 | 0.15 | 0.46 | 0.02 | n/a | 3.69 | 14.76 |
Calories (kcal) | 240.403 | n/a | 0.05 | 0.423 | 0.412 | 0.495 | 0.191 | 0.469 | 227.5 | 55.224 | 32.484 | 1.944 | n/a | 559.594 | 2238.376 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.51 | n/a | n/a | 6.51 | 26.04 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.08 | 0.32 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.14 | n/a | n/a | 0.15 | 0.6 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.14 | 0.56 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 172.05 | n/a | 0.15 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 7.45 | 7.33 | 33.47 | 0.76 | n/a | 221.26 | 885.04 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.17 | 0.97 | 0.33 | 0.01 | n/a | 1.52 | 6.08 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 1.4 | 0.9 | 0.0 | n/a | 4.2 | 16.8 |
Calcium (mg) | 117.933 | n/a | 0.011 | 0.621 | 0.252 | 0.438 | 0.985 | 1.164 | 9.375 | 2.184 | 5.063 | 2.362 | n/a | 140.388 | 561.552 |
Iron (mg) | 5.47 | n/a | 0.0 | 0.04 | 0.03 | 0.02 | 0.03 | 0.08 | 2.9 | 0.38 | 0.33 | 0.02 | n/a | 9.3 | 37.2 |
Magnesium (mg) | 83.914 | n/a | 0.019 | 0.33 | 0.264 | 0.268 | 0.169 | 0.458 | 13.75 | 4.992 | 9.703 | 0.326 | n/a | 114.193 | 456.772 |
Phosphorus (mg) | 464.93 | n/a | 0.042 | 0.454 | 0.492 | 0.477 | 0.125 | 0.624 | 67.5 | 17.628 | 24.047 | 1.997 | n/a | 578.314 | 2313.256 |
Potassium (mg) | 419.571 | n/a | 0.337 | 2.006 | 3.34 | 3.018 | 1.043 | 2.235 | 66.875 | 55.536 | 177.609 | 5.233 | n/a | 736.803 | 2947.212 |
Sodium (mg) | 335.657 | n/a | 0.006 | 0.068 | 0.048 | 1.591 | 0.009 | 0.21 | 1.25 | 3.12 | 2.531 | 0.222 | n/a | 344.712 | 1378.848 |
Zinc (mg) | 2.52 | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.44 | 0.17 | 0.12 | 0.02 | n/a | 3.29 | 13.16 |
Copper (mg) | 0.59 | n/a | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.001 | 0.088 | 0.069 | 0.046 | 0.004 | n/a | 0.8 | 3.2 |
Manganese (mg) | 0.113 | n/a | 0.0 | 0.006 | 0.001 | 0.003 | 0.003 | 0.004 | 0.425 | 0.234 | 0.063 | 0.022 | n/a | 0.875 | 3.5 |
Selenium (mcg) | 86.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | 1.6 | 0.1 | 0.2 | n/a | 109.3 | 437.2 |
Vitamin A, IU (IU) | 408.231 | n/a | 5.006 | 1.282 | 75.147 | 46.699 | 4.314 | 1.588 | 0.0 | 0.0 | 0.844 | 0.117 | n/a | 543.228 | 2172.912 |
Retinol (mcg) | 122.469 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 122.469 | 489.876 |
Vitamin A, RAE (mcg_RAE) | 122.469 | n/a | 0.251 | 0.064 | 3.758 | 2.336 | 0.216 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 129.173 | 516.692 |
Beta Carotene (mcg) | 0.0 | n/a | 2.597 | 0.77 | 39.443 | 23.625 | 2.57 | 0.953 | 0.0 | 0.0 | 0.422 | 0.065 | n/a | 70.444 | 281.776 |
Vitamin E (mg) | 2.49 | n/a | 0.0 | 0.03 | 0.04 | 0.05 | 0.01 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | n/a | 2.71 | 10.84 |
Vitamin D (IU) | 344.728 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 344.728 | 1378.912 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.033 | 0.132 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.082 | 0.0 | 18.749 | 0.488 | 0.539 | 0.56 | 11.25 | 0.0 | 3.375 | 0.209 | n/a | 35.251 | 141.004 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.23 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.24 | 0.08 | 0.0 | n/a | n/a | 0.57 | 2.28 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 4.5 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 8.3 | 0.4 | n/a | 14.2 | 56.8 |
Thiamin (mg) | 0.068 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.494 | 0.011 | 0.034 | 0.003 | n/a | 0.612 | 2.448 |
Riboflavin (mg) | 0.068 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.306 | 0.003 | 0.013 | 0.001 | n/a | 0.396 | 1.584 |
Niacin (mg) | 5.783 | n/a | 0.002 | 0.005 | 0.022 | 0.012 | 0.004 | 0.006 | 3.688 | 0.084 | 0.443 | 0.009 | n/a | 10.057 | 40.228 |
Pantothenic acid (mg) | 0.635 | n/a | 0.001 | n/a | 0.003 | n/a | n/a | n/a | 0.275 | 0.047 | 0.127 | 0.008 | n/a | 1.094 | 4.376 |
Vitamin B-6 (mg) | 0.227 | n/a | 0.0 | 0.001 | 0.006 | 0.006 | 0.001 | 0.001 | 0.025 | 0.008 | 0.127 | 0.016 | n/a | 0.417 | 1.668 |
Folate (mcg) | 6.804 | n/a | 0.074 | 0.2 | 0.151 | 0.158 | 0.171 | 0.013 | 114.375 | 4.056 | 6.75 | 0.039 | n/a | 132.79 | 531.16 |
Vitamin B-12 (mcg) | 2.63 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.63 | 10.52 |
Choline (mg) | 183.5 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 6.5 | 1.9 | 5.1 | 0.3 | n/a | 197.6 | 790.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | n/a | 96.25 | 385.0 |
Tryptophan (g) | 0.635 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.081 | 0.006 | 0.013 | 0.001 | n/a | 0.736 | 2.944 |
Threonine (g) | 1.86 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.019 | 0.034 | 0.002 | n/a | 2.089 | 8.356 |
Isoleucine (g) | 2.245 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.225 | 0.02 | 0.034 | 0.003 | n/a | 2.527 | 10.108 |
Leucine (g) | 3.651 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.444 | 0.039 | 0.051 | 0.004 | n/a | 4.189 | 16.756 |
Lysine (g) | 4.014 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.144 | 0.023 | 0.055 | 0.004 | n/a | 4.24 | 16.96 |
Methionine (g) | 1.293 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.113 | 0.009 | 0.013 | 0.001 | n/a | 1.428 | 5.712 |
Cystine (g) | 0.522 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.138 | 0.011 | 0.013 | 0.001 | n/a | 0.684 | 2.736 |
Phenylalanine (g) | 1.95 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.325 | 0.027 | 0.038 | 0.002 | n/a | 2.342 | 9.368 |
Tyrosine (g) | 1.542 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.194 | 0.016 | 0.034 | 0.001 | n/a | 1.786 | 7.144 |
Valine (g) | 2.177 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.263 | 0.031 | 0.051 | 0.004 | n/a | 2.525 | 10.1 |
Arginine (g) | 4.037 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.263 | 0.086 | 0.042 | 0.008 | n/a | 4.436 | 17.744 |
Histidine (g) | 0.93 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.144 | 0.012 | 0.021 | 0.001 | n/a | 1.109 | 4.436 |
Alanine (g) | 2.608 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.206 | 0.027 | 0.025 | 0.002 | n/a | 2.868 | 11.472 |
Aspartic acid (g) | 4.763 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.275 | 0.051 | 0.215 | 0.006 | n/a | 5.311 | 21.244 |
Glutamic acid (g) | 7.87 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.175 | 0.119 | 0.148 | 0.011 | n/a | 10.322 | 41.288 |
Glycine (g) | 2.79 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.231 | 0.025 | 0.025 | 0.003 | n/a | 3.074 | 12.296 |
Proline (g) | 1.52 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.75 | 0.022 | 0.03 | 0.001 | n/a | 2.322 | 9.288 |
Serine (g) | 1.814 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.325 | 0.027 | 0.038 | 0.002 | n/a | 2.206 | 8.824 |
Cholesterol (mg) | 344.728 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 344.728 | 1378.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | n/a | 0.0 | 0.003 | 0.003 | 0.005 | 0.002 | 0.002 | 0.1 | 4.633 | 0.013 | 0.001 | n/a | 5.51 | 22.04 |
Phytosterols (mg) | n/a | n/a | n/a | 0.094 | 0.249 | 0.131 | 0.127 | 0.085 | n/a | 7.332 | 2.109 | n/a | n/a | 10.127 | 40.508 |
Monounsaturated Fat (g) | 0.567 | n/a | 0.0 | 0.007 | 0.002 | 0.006 | 0.0 | 0.018 | 0.056 | 0.223 | 0.0 | 0.0 | n/a | 0.879 | 3.516 |
Polyunsaturated (g) | 1.52 | n/a | 0.0 | 0.003 | 0.012 | 0.012 | 0.003 | 0.004 | 0.256 | 0.058 | 0.017 | 0.003 | n/a | 1.888 | 7.552 |