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Receta Fried Duck Or Goose Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Duck breasts filleted off bone, and cut total of eight portions see * Note Soy sauce as needed
1/2 tsp Onion power
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
109.0g 		flour
125.0g 		garlic
0.35g 		paprika
0.53g 		celery salt
2.46g 		Total Per Serving Total for Recipe
Protein (g) 0.0 12.91 0.06 0.08 0.28 13.33 13.33
Total Fat (g) 109.0 1.23 0.0 0.07 0.05 110.35 110.35
Carbohydrates (g) 0.0 95.39 0.25 0.3 1.57 97.5 97.5
Ash (g) 0.0 0.59 0.01 0.04 0.34 0.98 0.98
Calories (kcal) 963.56 455.0 1.162 1.532 7.847 1429.101 1429.101
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.04 n/a 0.04 0.04
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.9 0.02 0.05 0.22 15.19 15.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.09 0.05 0.88 1.36 1.36
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.0 0.2 0.7 4.3 4.3
Calcium (mg) 0.0 18.75 0.28 0.938 14.44 34.408 34.408
Iron (mg) 0.02 5.8 0.01 0.13 0.19 6.15 6.15
Magnesium (mg) 0.0 27.5 0.203 0.981 4.822 33.505 33.505
Phosphorus (mg) 0.0 135.0 1.46 1.829 9.889 148.177 148.177
Potassium (mg) 0.0 133.75 3.854 12.423 107.945 257.972 257.972
Sodium (mg) 0.0 2.5 0.091 0.18 35.301 38.072 38.072
Zinc (mg) 0.0 0.88 0.01 0.02 0.07 0.97 0.97
Copper (mg) 0.0 0.175 0.001 0.003 0.014 0.193 0.193
Manganese (mg) n/a 0.85 0.002 0.004 n/a 0.856 0.856
Selenium (mcg) 0.0 42.4 0.1 0.0 0.4 42.9 42.9
Vitamin A, IU (IU) 0.0 0.0 0.0 279.496 48.265 327.761 327.761
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 13.976 2.411 16.387 16.387
Beta Carotene (mcg) 0.0 0.0 0.0 146.699 28.954 175.653 175.653
Vitamin E (mg) 10.04 0.08 0.0 0.16 0.14 10.41 10.41
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 22.5 0.0 69.732 124.87 217.102 217.102
Tocopherol, beta (mg) n/a 0.09 0.0 0.0 n/a 0.09 0.09
Tocopherol, gamma (mg) n/a 0.48 0.0 0.02 n/a 0.49 0.49
Tocopherol, delta (mg) n/a 0.03 0.0 0.0 n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.1 0.4 2.1 2.6 2.6
Thiamin (mg) 0.0 0.988 0.002 0.003 0.011 1.003 1.003
Riboflavin (mg) 0.0 0.613 0.001 0.009 0.012 0.635 0.635
Niacin (mg) 0.0 7.375 0.002 0.081 0.114 7.573 7.573
Pantothenic acid (mg) 0.0 0.55 n/a 0.009 n/a 0.559 0.559
Vitamin B-6 (mg) 0.0 0.05 0.01 0.021 0.011 0.093 0.093
Folate (mcg) 0.0 228.75 0.007 0.562 2.632 231.951 231.951
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 13.0 0.2 0.3 3.0 16.5 16.5
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.0 0.163 0.001 n/a n/a 0.163 0.163
Threonine (g) 0.0 0.35 0.002 n/a n/a 0.352 0.352
Isoleucine (g) 0.0 0.45 0.002 n/a n/a 0.452 0.452
Leucine (g) 0.0 0.888 0.004 n/a n/a 0.891 0.891
Lysine (g) 0.0 0.288 0.002 n/a n/a 0.29 0.29
Methionine (g) 0.0 0.225 0.001 n/a n/a 0.226 0.226
Cystine (g) 0.0 0.275 0.001 n/a n/a 0.276 0.276
Phenylalanine (g) 0.0 0.65 0.002 n/a n/a 0.652 0.652
Tyrosine (g) 0.0 0.388 0.001 n/a n/a 0.388 0.388
Valine (g) 0.0 0.525 0.002 n/a n/a 0.527 0.527
Arginine (g) 0.0 0.525 0.006 n/a n/a 0.531 0.531
Histidine (g) 0.0 0.288 0.001 n/a n/a 0.289 0.289
Alanine (g) 0.0 0.413 0.001 n/a n/a 0.414 0.414
Aspartic acid (g) 0.0 0.55 0.005 n/a n/a 0.555 0.555
Glutamic acid (g) 0.0 4.35 0.007 n/a n/a 4.357 4.357
Glycine (g) 0.0 0.463 0.002 n/a n/a 0.464 0.464
Proline (g) 0.0 1.5 0.001 n/a n/a 1.501 1.501
Serine (g) 0.0 0.65 0.002 n/a n/a 0.652 0.652
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.812 n/a n/a n/a n/a 2.812 2.812
Saturated Fat (g) 8.099 0.2 0.0 0.011 0.014 8.324 8.324
Phytosterols (mg) 272.5 n/a 0.028 0.928 n/a 273.456 273.456
Monounsaturated Fat (g) 24.776 0.113 0.0 0.007 0.01 24.905 24.905
Polyunsaturated (g) 71.003 0.513 0.001 0.044 0.026 71.586 71.586