Receta Fried Eggplant And Ground Pork - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
56.25g |
eggplant
33.21g |
garlic
0.61g |
chiles
2.17g |
fish sauce
4.5g |
soy sauce
4.0g |
sugar
1.05g |
soy sauce
0.66g |
basil
1.6g |
stock
11.02g |
olive oil
6.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.5 | 0.34 | 0.04 | 0.02 | 0.23 | 0.25 | 0.0 | 0.04 | 0.05 | 0.0 | 0.0 | 10.46 | 41.84 |
Total Fat (g) | 11.92 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 6.75 | 18.75 | 75.0 |
Carbohydrates (g) | 0.0 | 1.89 | 0.2 | 0.1 | 0.16 | 0.3 | 1.05 | 0.05 | 0.04 | 0.14 | 0.0 | 3.95 | 15.8 |
Ash (g) | 0.49 | 0.23 | 0.01 | 0.03 | 0.91 | 0.61 | 0.0 | 0.1 | 0.02 | 0.12 | 0.0 | 2.53 | 10.12 |
Calories (kcal) | 147.938 | 7.97 | 0.907 | 0.456 | 1.575 | 2.12 | 4.064 | 0.351 | 0.368 | 0.551 | 59.67 | 225.97 | 903.88 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 34.35 | 30.69 | 0.36 | 2.03 | 3.2 | 2.83 | 0.0 | 0.47 | 1.47 | 10.75 | 0.0 | 86.14 | 344.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.78 | 0.01 | n/a | 0.16 | 0.07 | 1.05 | 0.01 | 0.0 | 0.09 | 0.0 | 2.18 | 8.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 7.875 | 2.989 | 1.102 | 0.782 | 1.935 | 0.76 | 0.011 | 0.126 | 2.832 | 0.0 | 0.068 | 18.479 | 73.916 |
Iron (mg) | 0.5 | 0.08 | 0.01 | 0.03 | 0.04 | 0.08 | 0.0 | 0.01 | 0.05 | 0.0 | 0.04 | 0.83 | 3.32 |
Magnesium (mg) | 10.688 | 4.649 | 0.152 | 0.087 | 7.875 | 1.72 | 0.0 | 0.285 | 1.024 | n/a | 0.0 | 26.48 | 105.92 |
Phosphorus (mg) | 98.438 | 8.303 | 0.932 | 0.239 | 0.315 | 5.0 | 0.0 | 0.828 | 0.896 | n/a | 0.0 | 114.95 | 459.8 |
Potassium (mg) | 161.438 | 76.383 | 2.442 | 2.455 | 12.96 | 8.68 | 0.021 | 1.438 | 4.72 | n/a | 0.068 | 270.604 | 1082.416 |
Sodium (mg) | 31.5 | 0.664 | 0.104 | 8.625 | 347.4 | 225.48 | 0.0 | 37.345 | 0.064 | 44.06 | 0.135 | 695.377 | 2781.508 |
Zinc (mg) | 1.24 | 0.05 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 1.35 | 5.4 |
Copper (mg) | 0.028 | 0.027 | 0.002 | n/a | 0.002 | 0.004 | 0.0 | 0.001 | 0.006 | n/a | 0.0 | 0.07 | 0.28 |
Manganese (mg) | 0.006 | 0.083 | 0.01 | n/a | 0.01 | 0.017 | 0.0 | 0.003 | 0.018 | n/a | 0.0 | 0.147 | 0.588 |
Selenium (mcg) | 13.8 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.5 | 58.0 |
Vitamin A, IU (IU) | 3.938 | 8.967 | 0.055 | 2.737 | 0.54 | 0.0 | 0.0 | 0.0 | 84.4 | 23.462 | 0.0 | 124.098 | 496.392 |
Retinol (mcg) | 1.125 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.305 | 5.22 |
Vitamin A, RAE (mcg_RAE) | 1.125 | 0.332 | 0.0 | 0.13 | 0.18 | 0.0 | 0.0 | 0.0 | 4.224 | n/a | 0.0 | 5.991 | 23.964 |
Beta Carotene (mcg) | n/a | 5.314 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 50.272 | n/a | 0.0 | 55.616 | 222.464 |
Vitamin E (mg) | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.97 | 1.08 | 4.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.097 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 90.4 | n/a | 0.0 | 90.497 | 361.988 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.7 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.4 | 9.6 |
Thiamin (mg) | 0.411 | 0.013 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.428 | 1.712 |
Riboflavin (mg) | 0.135 | 0.013 | 0.001 | 0.001 | 0.003 | 0.007 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.162 | 0.648 |
Niacin (mg) | 2.441 | 0.216 | 0.004 | 0.014 | 0.104 | 0.088 | 0.0 | 0.015 | 0.014 | n/a | 0.0 | 2.896 | 11.584 |
Pantothenic acid (mg) | 0.377 | 0.093 | 0.004 | 0.002 | 0.005 | 0.012 | 0.0 | 0.002 | 0.003 | n/a | 0.0 | 0.498 | 1.992 |
Vitamin B-6 (mg) | 0.214 | 0.027 | 0.008 | 0.003 | 0.018 | 0.006 | 0.0 | 0.001 | 0.003 | n/a | 0.0 | 0.278 | 1.112 |
Folate (mcg) | 2.813 | 7.306 | 0.018 | 1.173 | 2.295 | 0.56 | 0.0 | 0.093 | 1.088 | n/a | 0.0 | 15.346 | 61.384 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.42 | 1.68 |
Choline (mg) | n/a | 2.3 | 0.1 | n/a | 0.6 | 0.7 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 4.1 | 16.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.118 | 0.003 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.127 | 0.508 |
Threonine (g) | 0.433 | 0.013 | 0.001 | 0.001 | n/a | 0.01 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.461 | 1.844 |
Isoleucine (g) | 0.444 | 0.017 | 0.001 | 0.0 | n/a | 0.012 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.478 | 1.912 |
Leucine (g) | 0.759 | 0.02 | 0.002 | 0.001 | n/a | 0.02 | n/a | 0.003 | 0.003 | n/a | 0.0 | 0.808 | 3.232 |
Lysine (g) | 0.855 | 0.017 | 0.002 | 0.001 | n/a | 0.014 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.892 | 3.568 |
Methionine (g) | 0.253 | 0.003 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.262 | 1.048 |
Cystine (g) | 0.124 | 0.003 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.133 | 0.532 |
Phenylalanine (g) | 0.377 | 0.013 | 0.001 | 0.0 | n/a | 0.013 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.409 | 1.636 |
Tyrosine (g) | 0.332 | 0.01 | 0.0 | 0.0 | n/a | 0.009 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.355 | 1.42 |
Valine (g) | 0.518 | 0.017 | 0.002 | 0.001 | n/a | 0.012 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.553 | 2.212 |
Arginine (g) | 0.591 | 0.02 | 0.004 | 0.001 | n/a | 0.017 | n/a | 0.003 | 0.002 | n/a | 0.0 | 0.637 | 2.548 |
Histidine (g) | 0.377 | 0.007 | 0.001 | 0.0 | n/a | 0.006 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.393 | 1.572 |
Alanine (g) | 0.551 | 0.017 | 0.001 | 0.001 | n/a | 0.011 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.584 | 2.336 |
Aspartic acid (g) | 0.883 | 0.053 | 0.003 | 0.002 | n/a | 0.027 | n/a | 0.004 | 0.005 | n/a | 0.0 | 0.977 | 3.908 |
Glutamic acid (g) | 1.485 | 0.063 | 0.005 | 0.002 | n/a | 0.059 | n/a | 0.01 | 0.004 | n/a | 0.0 | 1.629 | 6.516 |
Glycine (g) | 0.45 | 0.013 | 0.001 | 0.001 | n/a | 0.011 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.48 | 1.92 |
Proline (g) | 0.383 | 0.013 | 0.001 | 0.001 | n/a | 0.018 | n/a | 0.003 | 0.002 | n/a | 0.0 | 0.42 | 1.68 |
Serine (g) | 0.394 | 0.013 | 0.001 | 0.001 | n/a | 0.014 | n/a | 0.002 | 0.002 | n/a | 0.0 | 0.427 | 1.708 |
Cholesterol (mg) | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 162.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.427 | 0.01 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.932 | 5.371 | 21.484 |
Phytosterols (mg) | n/a | 2.325 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.918 | 17.242 | 68.968 |
Monounsaturated Fat (g) | 5.31 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 4.925 | 10.244 | 40.976 |
Polyunsaturated (g) | 1.074 | 0.027 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | n/a | 0.71 | 1.823 | 7.292 |