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Receta Fried Eggplant And Ground Pork

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Raciónes: 4

Ingredientes

Cost per serving $1.03 view details

Direcciones

  1. 1. Blanch eggplant in boiling water for 30sec. Remove.
  2. 2. Heat oil and stir-fry garlic, chili and soy condiment till fragrent.
  3. 3. Add in pork and stir-fry till colour changes.
  4. 4. Add in eggplant, then sauces and suger. Stir to mix.
  5. 5. Finally, add in basil and stock and bring to boil. Serve immediately.
  6. * black-bean paste may also be used.
  7. NOTES : This is a favorite dish in my family, where eggplant is eaten in some form almost every day. The eggplant in this dish tends to be a bit
  8. "crunchy." If you wish to have a softer feel (as in Chinese dishes) then simmer for a little longer - 5min max! Also, for fire-lovers, you can double the chili content without upsetting the flavor of this dish. (Just make sure you serve it with lots of rice and iced water!)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 4 servings
Calories 226  
Calories from Fat 168 74%
Total Fat 18.75g 23%
Saturated Fat 5.37g 21%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 695mg 29%
Potassium 271mg 8%
Total Carbs 3.95g 1%
Dietary Fiber 1.2g 4%
Sugars 2.18g 1%
Protein 10.46g 17%
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