Receta Fried Elk - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/8 tsp Paprika Tarragon to taste Thyme to taste Oil for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	elk 113.4g	flour 31.25g	Total Per Serving	Total for Recipe
Protein (g)	26.02	3.23	29.25	117.0
Total Fat (g)	1.64	0.31	1.95	7.8
Carbohydrates (g)	0.0	23.85	23.85	95.4
Ash (g)	1.13	0.15	1.28	5.12
Calories (kcal)	125.871	113.75	239.621	958.484
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	84.35	3.73	88.07	352.28
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.08	0.08	0.32
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.8	3.2
Calcium (mg)	4.536	4.688	9.223	36.892
Iron (mg)	3.13	1.45	4.58	18.32
Magnesium (mg)	26.081	6.875	32.956	131.824
Phosphorus (mg)	182.57	33.75	216.32	865.28
Potassium (mg)	353.8	33.438	387.238	1548.952
Sodium (mg)	65.771	0.625	66.396	265.584
Zinc (mg)	2.72	0.22	2.94	11.76
Copper (mg)	0.136	0.044	0.18	0.72
Manganese (mg)	0.011	0.213	0.224	0.896
Selenium (mcg)	11.1	10.6	21.7	86.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.02	0.02	0.08
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	5.625	5.625	22.5
Tocopherol, beta (mg)	n/a	0.02	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.12	0.12	0.48
Tocopherol, delta (mg)	n/a	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.247	0.247	0.988
Riboflavin (mg)	n/a	0.153	0.153	0.612
Niacin (mg)	n/a	1.844	1.844	7.376
Pantothenic acid (mg)	n/a	0.138	0.138	0.552
Vitamin B-6 (mg)	n/a	0.013	0.013	0.052
Folate (mcg)	n/a	57.188	57.188	228.752
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	3.3	3.3	13.2
Folic acid (mcg)	n/a	48.125	48.125	192.5
Tryptophan (g)	0.465	0.041	0.506	2.024
Threonine (g)	1.134	0.088	1.221	4.884
Isoleucine (g)	0.839	0.113	0.952	3.808
Leucine (g)	2.2	0.222	2.422	9.688
Lysine (g)	2.415	0.072	2.487	9.948
Methionine (g)	0.624	0.056	0.68	2.72
Cystine (g)	n/a	0.069	0.069	0.276
Phenylalanine (g)	1.032	0.163	1.194	4.776
Tyrosine (g)	0.93	0.097	1.027	4.108
Valine (g)	0.919	0.131	1.05	4.2
Arginine (g)	1.792	0.131	1.923	7.692
Histidine (g)	0.828	0.072	0.9	3.6
Alanine (g)	1.633	0.103	1.736	6.944
Aspartic acid (g)	2.551	0.138	2.689	10.756
Glutamic acid (g)	4.139	1.088	5.227	20.908
Glycine (g)	1.1	0.116	1.216	4.864
Proline (g)	1.123	0.375	1.498	5.992
Serine (g)	1.134	0.163	1.296	5.184
Cholesterol (mg)	62.369	0.0	62.369	249.476
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.601	0.05	0.651	2.604
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.408	0.028	0.436	1.744
Polyunsaturated (g)	0.34	0.128	0.468	1.872