Receta Fried Fermented Soybean Cakes (Tempe Goreng) - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
garlic
0.52g |
salt
1.2g |
oil
10.9g |
chilies
13.14g |
tomatoes
6.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.0 | 0.26 | 0.06 | 0.36 | 1.8 |
Total Fat (g) | 0.0 | 0.0 | 10.9 | 0.03 | 0.01 | 10.94 | 54.7 |
Carbohydrates (g) | 0.17 | 0.0 | 0.0 | 1.24 | 0.27 | 1.68 | 8.4 |
Ash (g) | 0.01 | 1.2 | 0.0 | 0.08 | 0.03 | 1.32 | 6.6 |
Calories (kcal) | 0.778 | 0.0 | 96.356 | 5.256 | 1.22 | 103.61 | 518.05 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.08 | 0.08 | 0.4 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.45 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.31 | 0.0 | 0.0 | 11.53 | 6.41 | 18.24 | 91.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.67 | 0.18 | 0.85 | 4.25 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 1.5 |
Calcium (mg) | 0.945 | 0.288 | 0.0 | 2.365 | 0.678 | 4.276 | 21.38 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.16 | 0.02 | 0.19 | 0.95 |
Magnesium (mg) | 0.131 | 0.012 | 0.0 | 3.285 | 0.746 | 4.173 | 20.865 |
Phosphorus (mg) | 0.799 | 0.0 | 0.0 | 6.044 | 1.627 | 8.47 | 42.35 |
Potassium (mg) | 2.093 | 0.096 | 0.0 | 44.676 | 16.067 | 62.933 | 314.665 |
Sodium (mg) | 0.089 | 465.096 | 0.0 | 0.92 | 0.339 | 466.444 | 2332.22 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.06 | 0.3 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.022 | 0.004 | 0.028 | 0.14 |
Manganese (mg) | 0.009 | 0.001 | n/a | 0.032 | 0.007 | 0.049 | 0.245 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 |
Vitamin A, IU (IU) | 0.047 | 0.0 | 0.0 | 154.921 | 56.473 | 211.441 | 1057.205 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 7.753 | 2.847 | 10.6 | 53.0 |
Beta Carotene (mcg) | 0.026 | 0.0 | 0.0 | 88.169 | 30.44 | 118.635 | 593.175 |
Vitamin E (mg) | 0.0 | 0.0 | 1.0 | 0.09 | 0.04 | 1.13 | 5.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 174.437 | 174.437 | 872.185 |
Lutein + zeaxanthin (mcg) | 0.084 | 0.0 | 0.0 | 95.265 | 8.339 | 103.687 | 518.435 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.05 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 31.9 | 0.9 | 32.9 | 164.5 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.012 | 0.003 | 0.016 | 0.08 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.012 | 0.001 | 0.014 | 0.07 |
Niacin (mg) | 0.004 | 0.0 | 0.0 | 0.125 | 0.04 | 0.168 | 0.84 |
Pantothenic acid (mg) | 0.003 | 0.0 | 0.0 | 0.008 | 0.006 | 0.017 | 0.085 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.037 | 0.005 | 0.049 | 0.245 |
Folate (mcg) | 0.016 | 0.0 | 0.0 | 3.022 | 1.017 | 4.055 | 20.275 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | n/a | 1.5 | 0.5 | 2.0 | 10.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.005 | 0.025 |
Threonine (g) | 0.001 | 0.0 | 0.0 | 0.009 | 0.002 | 0.012 | 0.06 |
Isoleucine (g) | 0.001 | 0.0 | 0.0 | 0.009 | 0.001 | 0.012 | 0.06 |
Leucine (g) | 0.002 | 0.0 | 0.0 | 0.014 | 0.002 | 0.018 | 0.09 |
Lysine (g) | 0.001 | 0.0 | 0.0 | 0.012 | 0.002 | 0.015 | 0.075 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.004 | 0.02 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.006 | 0.03 |
Phenylalanine (g) | 0.001 | 0.0 | 0.0 | 0.008 | 0.005 | 0.014 | 0.07 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.006 | 0.03 |
Valine (g) | 0.002 | 0.0 | 0.0 | 0.011 | 0.001 | 0.013 | 0.065 |
Arginine (g) | 0.003 | 0.0 | 0.0 | 0.013 | 0.001 | 0.018 | 0.09 |
Histidine (g) | 0.001 | 0.0 | 0.0 | 0.005 | 0.001 | 0.007 | 0.035 |
Alanine (g) | 0.001 | 0.0 | 0.0 | 0.011 | 0.002 | 0.013 | 0.065 |
Aspartic acid (g) | 0.003 | 0.0 | 0.0 | 0.038 | 0.009 | 0.05 | 0.25 |
Glutamic acid (g) | 0.004 | 0.0 | 0.0 | 0.034 | 0.029 | 0.068 | 0.34 |
Glycine (g) | 0.001 | 0.0 | 0.0 | 0.009 | 0.001 | 0.012 | 0.06 |
Proline (g) | 0.001 | 0.0 | 0.0 | 0.012 | 0.001 | 0.014 | 0.07 |
Serine (g) | 0.001 | 0.0 | 0.0 | 0.011 | 0.002 | 0.014 | 0.07 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.281 | n/a | n/a | 0.281 | 1.405 |
Saturated Fat (g) | 0.0 | 0.0 | 0.81 | 0.003 | 0.002 | 0.815 | 4.075 |
Phytosterols (mg) | n/a | 0.0 | 27.25 | n/a | 0.475 | 27.725 | 138.625 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.478 | 0.001 | 0.002 | 2.481 | 12.405 |
Polyunsaturated (g) | 0.001 | 0.0 | 7.1 | 0.014 | 0.005 | 7.121 | 35.605 |