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Receta Fried Green Tomato Stacks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x tomatillos husked
1 x garlic clove pressed
1 tsp freshly-grnd black pepper divided
1/4 c. thinly-sliced fresh basil
1 c. buttermilk Peanut oil as needed
1 pkt cream cheese - (8 ounce) softened
1 pkt goat cheese - (4 ounce) softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon drippings
4.93g 		salt
1.5g 		paprika
0.18g 		cornmeal
39.75g 		tomatoes
110.41g 		cream cheese
0.0g 		goat cheese
0.0g 		milk
13.56g 		sugar
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 2.88 0.97 n/a n/a 0.46 0.0 4.34 26.04
Total Fat (g) 4.9 0.0 0.02 0.71 0.22 n/a n/a 0.13 0.0 5.99 35.94
Carbohydrates (g) 0.0 0.0 0.1 31.46 4.33 n/a n/a 0.68 0.7 37.26 223.56
Ash (g) 0.01 1.5 0.01 0.21 0.55 n/a n/a 0.1 0.0 2.39 14.34
Calories (kcal) 44.256 0.0 0.506 146.678 19.874 n/a n/a 5.693 2.709 219.716 1318.296
Starch (g) n/a n/a n/a 29.25 0.0 n/a n/a n/a n/a 29.25 175.5
Sucrose (g) n/a n/a 0.0 0.29 0.0 n/a n/a 0.0 n/a 0.29 1.74
Glucose (dextrose) (g) n/a n/a 0.0 0.23 1.38 n/a n/a 0.0 n/a 1.61 9.66
Fructose (g) n/a n/a 0.01 0.07 1.51 n/a n/a 0.0 n/a 1.6 9.6
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.7 4.2
Maltose (g) n/a n/a 0.0 0.08 0.0 n/a n/a 0.0 n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 0.02 4.48 104.34 n/a n/a 12.19 0.0 121.04 726.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.66 2.9 n/a n/a 0.7 0.7 4.99 29.94
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.6 1.3 n/a n/a 0.0 0.0 3.0 18.0
Calcium (mg) 0.049 0.36 0.31 1.193 11.041 n/a n/a 16.13 0.007 29.09 174.54
Iron (mg) 0.01 0.0 0.04 0.44 0.3 n/a n/a 0.0 0.0 0.79 4.74
Magnesium (mg) 0.0 0.015 0.324 13.913 12.145 n/a n/a 1.491 0.0 27.888 167.328
Phosphorus (mg) 0.444 0.0 0.604 41.738 26.499 n/a n/a 12.877 0.0 82.161 492.966
Potassium (mg) 0.739 0.12 4.102 60.42 261.68 n/a n/a 20.333 0.014 347.407 2084.442
Sodium (mg) 1.331 581.37 0.06 2.783 5.521 n/a n/a 5.964 0.0 597.028 3582.168
Zinc (mg) 0.0 0.0 0.01 0.28 0.19 n/a n/a 0.06 0.0 0.54 3.24
Copper (mg) 0.001 0.0 0.001 0.032 0.066 n/a n/a 0.001 0.0 0.102 0.612
Manganese (mg) 0.0 0.002 0.001 0.072 0.121 n/a n/a 0.0 0.0 0.196 1.176
Selenium (mcg) 0.3 0.0 0.0 4.6 0.0 n/a n/a 0.4 0.0 5.4 32.4
Vitamin A, IU (IU) 1.823 0.0 92.286 85.065 919.743 n/a n/a 26.568 0.0 1125.486 6752.916
Retinol (mcg) 0.542 0.0 0.0 0.0 0.0 n/a n/a 7.862 0.0 8.404 50.424
Vitamin A, RAE (mcg_RAE) 0.542 0.0 4.615 4.373 46.374 n/a n/a 7.862 0.0 63.765 382.59
Beta Carotene (mcg) 0.0 0.0 48.438 38.558 495.756 n/a n/a 0.271 0.0 583.023 3498.138
Vitamin E (mg) 0.0 0.0 0.05 0.06 0.6 n/a n/a 0.0 0.0 0.71 4.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.049 n/a 7.049 42.294
Lycopene (mcg) 0.0 0.0 0.0 0.0 2840.935 n/a n/a 0.0 0.0 2840.935 17045.61
Lutein + zeaxanthin (mcg) 0.0 0.0 23.025 538.613 135.808 n/a n/a 0.0 0.0 697.446 4184.676
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.01 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.01 0.23 0.13 n/a n/a 0.0 n/a 0.37 2.22
Tocopherol, delta (mg) n/a n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.1 0.0 14.0 n/a n/a 0.0 0.0 14.1 84.6
Thiamin (mg) 0.0 0.0 0.001 0.056 0.044 n/a n/a 0.003 0.0 0.104 0.624
Riboflavin (mg) 0.001 0.0 0.003 0.02 0.022 n/a n/a 0.026 0.0 0.072 0.432
Niacin (mg) 0.036 0.0 0.027 0.398 0.651 n/a n/a 0.012 0.0 1.124 6.744
Pantothenic acid (mg) 0.0 0.0 0.003 0.111 0.099 n/a n/a 0.049 0.0 0.263 1.578
Vitamin B-6 (mg) 0.0 0.0 0.007 0.08 0.088 n/a n/a 0.005 0.0 0.181 1.086
Folate (mcg) 0.0 0.0 0.186 11.925 16.562 n/a n/a 0.678 0.0 29.35 176.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.06 0.0 0.06 0.36
Choline (mg) 0.3 0.0 0.1 4.3 7.4 n/a n/a 2.4 0.0 14.5 87.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.016 0.011 n/a n/a 0.005 n/a 0.032 0.192
Threonine (g) n/a 0.0 n/a 0.072 0.033 n/a n/a 0.012 n/a 0.117 0.702
Isoleucine (g) n/a 0.0 n/a 0.099 0.022 n/a n/a 0.026 n/a 0.147 0.882
Leucine (g) n/a 0.0 n/a 0.409 0.033 n/a n/a 0.052 n/a 0.494 2.964
Lysine (g) n/a 0.0 n/a 0.044 0.033 n/a n/a 0.039 n/a 0.116 0.696
Methionine (g) n/a 0.0 n/a 0.068 0.011 n/a n/a 0.011 n/a 0.089 0.534
Cystine (g) n/a 0.0 n/a 0.064 0.011 n/a n/a 0.016 n/a 0.091 0.546
Phenylalanine (g) n/a 0.0 n/a 0.147 0.077 n/a n/a 0.023 n/a 0.247 1.482
Tyrosine (g) n/a 0.0 n/a 0.076 0.011 n/a n/a 0.019 n/a 0.106 0.636
Valine (g) n/a 0.0 n/a 0.135 0.022 n/a n/a 0.03 n/a 0.187 1.122
Arginine (g) n/a 0.0 n/a 0.095 0.022 n/a n/a 0.014 n/a 0.131 0.786
Histidine (g) n/a 0.0 n/a 0.072 0.011 n/a n/a 0.011 n/a 0.093 0.558
Alanine (g) n/a 0.0 n/a 0.227 0.033 n/a n/a 0.015 n/a 0.275 1.65
Aspartic acid (g) n/a 0.0 n/a 0.187 0.155 n/a n/a 0.042 n/a 0.383 2.298
Glutamic acid (g) n/a 0.0 n/a 0.588 0.475 n/a n/a 0.106 n/a 1.169 7.014
Glycine (g) n/a 0.0 n/a 0.087 0.022 n/a n/a 0.008 n/a 0.118 0.708
Proline (g) n/a 0.0 n/a 0.302 0.022 n/a n/a 0.049 n/a 0.373 2.238
Serine (g) n/a 0.0 n/a 0.139 0.033 n/a n/a 0.028 n/a 0.201 1.206
Cholesterol (mg) 4.78 0.0 0.0 0.0 0.0 n/a n/a 0.678 0.0 5.458 32.748
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.577 0.0 0.004 0.076 0.033 n/a n/a 0.085 0.0 1.774 10.644
Phytosterols (mg) n/a 0.0 0.306 n/a 7.729 n/a n/a n/a n/a 8.035 48.21
Monounsaturated Fat (g) 2.042 0.0 0.002 0.139 0.033 n/a n/a 0.038 0.0 2.255 13.53
Polyunsaturated (g) 0.519 0.0 0.015 0.29 0.088 n/a n/a 0.005 0.0 0.918 5.508