Receta Fried Peanut Butter And Banana Sandwich - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
banana
51.84g |
bread
50.0g |
peanut butter
48.0g |
butter
28.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.57 | 3.82 | 10.53 | 0.24 | 15.15 | 15.15 |
| Total Fat (g) | 0.17 | 1.65 | 23.78 | 23.04 | 48.63 | 48.63 |
| Carbohydrates (g) | 11.84 | 25.31 | 11.51 | 0.02 | 48.67 | 48.67 |
| Ash (g) | 0.43 | 1.02 | 1.44 | 0.6 | 3.48 | 3.48 |
| Calories (kcal) | 46.138 | 133.0 | 282.24 | 203.628 | 665.006 | 665.006 |
| Starch (g) | 2.79 | 20.31 | 2.19 | n/a | 25.29 | 25.29 |
| Sucrose (g) | 1.24 | 0.0 | 1.15 | n/a | 2.39 | 2.39 |
| Glucose (dextrose) (g) | 2.58 | 0.69 | 1.97 | n/a | 5.24 | 5.24 |
| Fructose (g) | 2.51 | 0.92 | 0.0 | n/a | 3.43 | 3.43 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.01 | 0.55 | 0.0 | n/a | 0.56 | 0.56 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 38.83 | 18.22 | 0.74 | 4.51 | 62.3 | 62.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.34 | 2.16 | 3.12 | 0.02 | 11.63 | 11.63 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 1.2 | 2.7 | 0.0 | 5.3 | 5.3 |
| Calcium (mg) | 2.592 | 75.5 | 25.92 | 6.816 | 110.828 | 110.828 |
| Iron (mg) | 0.13 | 1.87 | 1.04 | 0.01 | 3.05 | 3.05 |
| Magnesium (mg) | 13.997 | 11.5 | 85.92 | 0.568 | 111.985 | 111.985 |
| Phosphorus (mg) | 11.405 | 49.5 | 160.8 | 6.816 | 228.521 | 228.521 |
| Potassium (mg) | 185.587 | 50.0 | 284.16 | 6.816 | 526.563 | 526.563 |
| Sodium (mg) | 0.518 | 340.5 | 228.48 | 163.584 | 733.082 | 733.082 |
| Zinc (mg) | 0.08 | 0.37 | 1.28 | 0.03 | 1.75 | 1.75 |
| Copper (mg) | 0.041 | 0.125 | 0.274 | 0.0 | 0.44 | 0.44 |
| Manganese (mg) | 0.14 | 0.24 | 0.653 | 0.0 | 1.033 | 1.033 |
| Selenium (mcg) | 0.5 | 8.7 | 19.4 | 0.3 | 28.8 | 28.8 |
| Vitamin A, IU (IU) | 33.178 | 0.0 | 0.0 | 709.716 | 742.894 | 742.894 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 1.555 | 0.0 | 0.0 | 194.256 | 195.811 | 195.811 |
| Beta Carotene (mcg) | 13.478 | 0.0 | 0.0 | 44.872 | 58.35 | 58.35 |
| Vitamin E (mg) | 0.05 | 0.11 | 2.85 | 0.66 | 3.67 | 3.67 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.904 | 15.904 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.405 | 22.0 | 0.0 | 0.0 | 33.405 | 33.405 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.09 | 0.0 | 0.09 | 0.09 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 3.99 | 0.0 | 4.0 | 4.0 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.33 | 0.0 | 0.33 | 0.33 |
| Vitamin C (mg) | 4.5 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 |
| Thiamin (mg) | 0.016 | 0.23 | 0.053 | 0.003 | 0.301 | 0.301 |
| Riboflavin (mg) | 0.036 | 0.165 | 0.053 | 0.009 | 0.263 | 0.263 |
| Niacin (mg) | 0.347 | 2.195 | 6.317 | 0.011 | 8.87 | 8.87 |
| Pantothenic acid (mg) | 0.171 | 0.1 | 0.499 | 0.031 | 0.802 | 0.802 |
| Vitamin B-6 (mg) | 0.192 | 0.04 | 0.264 | 0.0 | 0.496 | 0.496 |
| Folate (mcg) | 10.368 | 55.5 | 16.8 | 0.852 | 83.52 | 83.52 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.05 |
| Choline (mg) | 5.1 | 7.3 | 31.5 | 5.3 | 49.3 | 49.3 |
| Folic acid (mcg) | 0.0 | 43.0 | 0.0 | 0.0 | 43.0 | 43.0 |
| Tryptophan (g) | 0.005 | 0.045 | n/a | 0.003 | 0.053 | 0.053 |
| Threonine (g) | 0.016 | 0.115 | n/a | 0.011 | 0.142 | 0.142 |
| Isoleucine (g) | 0.016 | 0.15 | n/a | 0.014 | 0.18 | 0.18 |
| Leucine (g) | 0.036 | 0.265 | n/a | 0.023 | 0.324 | 0.324 |
| Lysine (g) | 0.026 | 0.1 | n/a | 0.02 | 0.146 | 0.146 |
| Methionine (g) | 0.005 | 0.07 | n/a | 0.006 | 0.081 | 0.081 |
| Cystine (g) | 0.005 | 0.08 | n/a | 0.003 | 0.088 | 0.088 |
| Phenylalanine (g) | 0.026 | 0.185 | n/a | 0.011 | 0.222 | 0.222 |
| Tyrosine (g) | 0.005 | 0.11 | n/a | 0.011 | 0.127 | 0.127 |
| Valine (g) | 0.026 | 0.17 | n/a | 0.017 | 0.213 | 0.213 |
| Arginine (g) | 0.026 | 0.14 | n/a | 0.009 | 0.174 | 0.174 |
| Histidine (g) | 0.041 | 0.085 | n/a | 0.006 | 0.132 | 0.132 |
| Alanine (g) | 0.021 | 0.13 | n/a | 0.009 | 0.159 | 0.159 |
| Aspartic acid (g) | 0.062 | 0.18 | n/a | 0.017 | 0.259 | 0.259 |
| Glutamic acid (g) | 0.078 | 1.235 | n/a | 0.051 | 1.364 | 1.364 |
| Glycine (g) | 0.021 | 0.135 | n/a | 0.006 | 0.161 | 0.161 |
| Proline (g) | 0.016 | 0.41 | n/a | 0.023 | 0.448 | 0.448 |
| Serine (g) | 0.021 | 0.185 | n/a | 0.014 | 0.22 | 0.22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.06 | 61.06 | 61.06 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.057 | 0.36 | 4.57 | 14.589 | 19.576 | 19.576 |
| Phytosterols (mg) | 8.294 | 0.0 | n/a | n/a | 8.294 | 8.294 |
| Monounsaturated Fat (g) | 0.016 | 0.34 | 9.95 | 5.97 | 16.276 | 16.276 |
| Polyunsaturated (g) | 0.036 | 0.68 | 5.438 | 0.863 | 7.018 | 7.018 |