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Stekt radspettefile med kapris och radbeta Swedish
500 gm fresh or possibly 1 pkt frzn fillets of plaice
1 x egg whlte lightly beaten
2 Tbsp. tine dry bread crumbs
Ingredients Per Recipe Qty Common Price Price per Recipe
2 Tbsp. flour 2 tbsp
$2.99 per 5 pounds
$0.02
3/4 Tbsp. salt 3/4 tbsp
$2.91 per 16 ounces
$0.09
75 gm margarine or possibly butter Garnish 75 g
$5.89 per 45 ounces
$0.35
2 Tbsp. capers 2 tbsp
$5.49 per 4 fluid ounces
$1.37
3 Tbsp. finely minced pickled beets 3 tbsp
n/a
 
1 Tbsp. finely minced parsley 1 tbsp
$1.09 per cup
$0.07
Total Recipe $1.89
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