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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg Yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork
29.48g 		scallions
8.0g 		ginger
0.08g 		egg yolk
0.0g 		soy sauce
5.33g 		oil
2.27g 		sherry
1.64g 		pepper
0.18g 		flour
31.25g 		water
14.8g 		msg
0.07g 		garlics
1.74g 		oil
0.38g 		vinegar
0.83g 		sherry
0.82g 		soy sauce
8.0g 		Total Per Serving Total for Recipe
Protein (g) 6.43 0.15 0.01 n/a 0.33 0.0 0.0 0.02 3.23 0.0 0.0 0.11 0.0 0.0 0.0 0.5 10.78 64.68
Total Fat (g) 1.91 0.02 0.0 n/a 0.0 2.27 0.0 0.01 0.31 0.0 0.0 0.01 0.38 0.0 0.0 0.0 4.9 29.4
Carbohydrates (g) 0.0 0.59 0.05 n/a 0.41 0.0 0.22 0.11 23.85 0.0 0.0 0.58 0.0 0.01 0.11 0.61 26.53 159.18
Ash (g) 0.29 0.06 0.0 n/a 0.82 0.0 n/a 0.01 0.15 0.01 0.07 0.03 0.0 n/a n/a 1.22 2.66 15.96
Calories (kcal) 44.816 2.56 0.26 n/a 2.827 20.037 2.621 0.446 113.75 0.0 0.0 2.593 3.315 0.175 1.312 4.24 198.952 1193.712
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 2.4
Water (g) 21.22 7.19 0.01 n/a 3.77 0.0 1.16 0.02 3.73 14.79 0.0 1.02 0.0 0.78 0.58 5.66 59.92 359.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.0 n/a 0.09 0.0 0.13 0.0 0.08 0.0 0.0 0.02 0.0 0.0 0.06 0.14 0.71 4.26
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.3 7.8
Calcium (mg) 1.474 5.76 0.087 n/a 1.013 0.0 0.131 0.765 4.688 0.444 0.016 3.149 0.0 0.058 0.066 1.52 19.171 115.026
Iron (mg) 0.23 0.12 0.01 n/a 0.1 0.0 0.0 0.05 1.45 0.0 0.0 0.03 0.0 0.0 0.0 0.15 2.15 12.9
Magnesium (mg) 6.486 1.6 0.138 n/a 2.293 0.0 0.147 0.34 6.875 0.148 0.001 0.435 0.0 0.042 0.074 3.44 22.019 132.114
Phosphorus (mg) 61.032 2.96 0.111 n/a 6.667 0.0 0.147 0.303 33.75 0.0 0.0 2.662 0.0 0.067 0.074 10.0 117.772 706.632
Potassium (mg) 124.128 22.08 1.007 n/a 11.573 0.0 1.507 2.203 33.438 0.0 0.005 6.977 0.0 0.608 0.754 17.36 221.642 1329.852
Sodium (mg) 13.268 1.28 0.024 n/a 300.64 0.0 0.147 0.077 0.625 0.592 25.839 0.296 0.0 0.042 0.074 450.96 793.863 4763.178
Zinc (mg) 0.5 0.03 0.0 n/a 0.03 0.0 0.0 0.0 0.22 0.0 0.0 0.02 0.0 0.0 0.0 0.04 0.85 5.1
Copper (mg) 0.018 0.006 0.0 n/a 0.005 0.0 0.001 0.002 0.044 0.001 0.0 0.005 0.0 0.0 0.0 0.008 0.092 0.552
Manganese (mg) 0.003 0.013 0.02 n/a 0.022 n/a n/a 0.01 0.213 0.0 0.0 0.029 n/a n/a n/a 0.034 0.343 2.058
Selenium (mcg) 10.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 21.4 128.4
Vitamin A, IU (IU) 2.064 79.76 0.11 n/a 0.0 0.0 n/a 0.523 0.0 0.0 0.0 0.157 0.0 n/a n/a 0.0 82.614 495.684
Retinol (mcg) 0.59 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.59 3.54
Vitamin A, RAE (mcg_RAE) 0.59 4.0 0.005 n/a 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.621 27.726
Beta Carotene (mcg) 0.0 47.84 0.066 n/a 0.0 0.0 0.0 0.273 0.0 0.0 0.0 0.087 0.0 0.0 0.0 0.0 48.266 289.596
Vitamin E (mg) 0.05 0.04 0.01 n/a 0.0 0.21 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.38 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 90.96 0.0 n/a 0.0 0.0 0.0 0.359 5.625 0.0 0.0 0.278 0.0 0.0 0.0 0.0 97.222 583.332
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12 n/a n/a n/a n/a n/a n/a n/a 0.13 0.78
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.1 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 2.2 13.2
Thiamin (mg) 0.254 0.005 0.0 n/a 0.002 0.0 0.0 0.0 0.247 0.0 0.0 0.003 0.0 0.0 0.0 0.002 0.513 3.078
Riboflavin (mg) 0.08 0.006 0.0 n/a 0.009 0.0 0.0 0.0 0.153 0.0 0.0 0.002 0.0 0.0 0.0 0.014 0.265 1.59
Niacin (mg) 1.486 0.042 0.004 n/a 0.117 0.0 0.003 0.002 1.844 0.0 0.0 0.012 0.0 0.0 0.002 0.176 3.689 22.134
Pantothenic acid (mg) 0.227 0.006 n/a n/a 0.016 0.0 n/a n/a 0.138 0.0 0.0 0.01 0.0 n/a n/a 0.024 0.421 2.526
Vitamin B-6 (mg) 0.139 0.005 0.001 n/a 0.008 0.0 0.0 0.001 0.013 0.0 0.0 0.022 0.0 0.0 0.0 0.012 0.199 1.194
Folate (mcg) 2.064 5.12 0.029 n/a 0.747 0.0 0.0 0.018 57.188 0.0 0.0 0.052 0.0 0.0 0.0 1.12 66.337 398.022
Vitamin B-12 (mcg) 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.96
Choline (mg) n/a 0.5 0.0 n/a 1.0 n/a 0.1 0.0 3.3 0.0 0.0 0.4 n/a 0.0 0.0 1.5 6.7 40.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.083 0.002 0.0 n/a 0.005 0.0 n/a n/a 0.041 n/a 0.0 0.001 0.0 n/a n/a 0.007 0.138 0.828
Threonine (g) 0.295 0.006 0.0 n/a 0.013 0.0 n/a n/a 0.088 n/a 0.0 0.003 0.0 n/a n/a 0.02 0.424 2.544
Isoleucine (g) 0.301 0.006 0.0 n/a 0.016 0.0 n/a n/a 0.113 n/a 0.0 0.004 0.0 n/a n/a 0.024 0.464 2.784
Leucine (g) 0.516 0.009 0.0 n/a 0.027 0.0 n/a n/a 0.222 n/a 0.0 0.005 0.0 n/a n/a 0.04 0.819 4.914
Lysine (g) 0.578 0.007 0.0 n/a 0.019 0.0 n/a n/a 0.072 n/a 0.0 0.005 0.0 n/a n/a 0.029 0.71 4.26
Methionine (g) 0.171 0.002 0.0 n/a 0.005 0.0 n/a n/a 0.056 n/a 0.0 0.001 0.0 n/a n/a 0.007 0.242 1.452
Cystine (g) 0.083 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.069 n/a 0.0 0.001 0.0 n/a n/a 0.009 0.167 1.002
Phenylalanine (g) 0.257 0.005 0.0 n/a 0.018 0.0 n/a n/a 0.163 n/a 0.0 0.003 0.0 n/a n/a 0.026 0.471 2.826
Tyrosine (g) 0.224 0.004 0.0 n/a 0.012 0.0 n/a n/a 0.097 n/a 0.0 0.001 0.0 n/a n/a 0.018 0.357 2.142
Valine (g) 0.348 0.006 0.0 n/a 0.017 0.0 n/a n/a 0.131 n/a 0.0 0.005 0.0 n/a n/a 0.025 0.532 3.192
Arginine (g) 0.401 0.01 0.0 n/a 0.023 0.0 n/a n/a 0.131 n/a 0.0 0.011 0.0 n/a n/a 0.034 0.611 3.666
Histidine (g) 0.257 0.002 0.0 n/a 0.009 0.0 n/a n/a 0.072 n/a 0.0 0.002 0.0 n/a n/a 0.013 0.354 2.124
Alanine (g) 0.374 0.006 0.0 n/a 0.015 0.0 n/a n/a 0.103 n/a 0.0 0.002 0.0 n/a n/a 0.022 0.524 3.144
Aspartic acid (g) 0.596 0.014 0.001 n/a 0.036 0.0 n/a n/a 0.138 n/a 0.0 0.009 0.0 n/a n/a 0.054 0.845 5.07
Glutamic acid (g) 1.005 0.03 0.001 n/a 0.079 0.0 n/a n/a 1.088 n/a 0.0 0.014 0.0 n/a n/a 0.118 2.335 14.01
Glycine (g) 0.307 0.007 0.0 n/a 0.015 0.0 n/a n/a 0.116 n/a 0.0 0.003 0.0 n/a n/a 0.022 0.47 2.82
Proline (g) 0.259 0.01 0.0 n/a 0.025 0.0 n/a n/a 0.375 n/a 0.0 0.002 0.0 n/a n/a 0.037 0.707 4.242
Serine (g) 0.265 0.006 0.0 n/a 0.019 0.0 n/a n/a 0.163 n/a 0.0 0.003 0.0 n/a n/a 0.029 0.486 2.916
Cholesterol (mg) 16.216 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.216 97.296
Trans Fat (g) n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.068 0.408
Saturated Fat (g) 0.66 0.002 0.001 n/a 0.001 0.168 0.0 0.002 0.05 0.0 0.0 0.002 0.028 0.0 0.0 0.001 0.915 5.49
Phytosterols (mg) n/a n/a 0.062 n/a n/a 5.667 n/a 0.161 n/a n/a 0.0 n/a 0.938 n/a n/a n/a 6.827 40.962
Monounsaturated Fat (g) 0.864 0.002 0.001 n/a 0.001 0.515 0.0 0.002 0.028 0.0 0.0 0.0 0.085 0.0 0.0 0.001 1.499 8.994
Polyunsaturated (g) 0.206 0.006 0.001 n/a 0.001 1.477 0.0 0.002 0.128 0.0 0.0 0.004 0.244 0.0 0.0 0.002 2.071 12.426