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Receta Fried Provolone Cheese - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
provolone cheese
28.0g
Total Per Serving Total for Recipe
Protein (g) 7.16 7.16 7.16
Total Fat (g) 7.45 7.45 7.45
Carbohydrates (g) 0.6 0.6 0.6
Ash (g) 1.32 1.32 1.32
Calories (kcal) 98.28 98.28 98.28
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 11.47 11.47 11.47
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.16 0.16 0.16
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 211.68 211.68 211.68
Iron (mg) 0.15 0.15 0.15
Magnesium (mg) 7.84 7.84 7.84
Phosphorus (mg) 138.88 138.88 138.88
Potassium (mg) 38.64 38.64 38.64
Sodium (mg) 245.28 245.28 245.28
Zinc (mg) 0.9 0.9 0.9
Copper (mg) 0.008 0.008 0.008
Manganese (mg) 0.003 0.003 0.003
Selenium (mcg) 4.1 4.1 4.1
Vitamin A, IU (IU) 246.4 246.4 246.4
Retinol (mcg) 64.4 64.4 64.4
Vitamin A, RAE (mcg_RAE) 66.08 66.08 66.08
Beta Carotene (mcg) 19.04 19.04 19.04
Vitamin E (mg) 0.06 0.06 0.06
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.006 0.006 0.006
Riboflavin (mg) 0.09 0.09 0.09
Niacin (mg) 0.045 0.045 0.045
Pantothenic acid (mg) 0.134 0.134 0.134
Vitamin B-6 (mg) 0.02 0.02 0.02
Folate (mcg) 2.8 2.8 2.8
Vitamin B-12 (mcg) 0.41 0.41 0.41
Choline (mg) 4.3 4.3 4.3
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.098 0.098 0.098
Threonine (g) 0.274 0.274 0.274
Isoleucine (g) 0.305 0.305 0.305
Leucine (g) 0.644 0.644 0.644
Lysine (g) 0.742 0.742 0.742
Methionine (g) 0.193 0.193 0.193
Cystine (g) 0.034 0.034 0.034
Phenylalanine (g) 0.361 0.361 0.361
Tyrosine (g) 0.426 0.426 0.426
Valine (g) 0.459 0.459 0.459
Arginine (g) 0.286 0.286 0.286
Histidine (g) 0.314 0.314 0.314
Alanine (g) 0.199 0.199 0.199
Aspartic acid (g) 0.487 0.487 0.487
Glutamic acid (g) 1.747 1.747 1.747
Glycine (g) 0.12 0.12 0.12
Proline (g) 0.776 0.776 0.776
Serine (g) 0.412 0.412 0.412
Cholesterol (mg) 19.32 19.32 19.32
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 4.782 4.782 4.782
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 2.069 2.069 2.069
Polyunsaturated (g) 0.216 0.216 0.216