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Receta Fried Stuffed Zucchini Blossoms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x Zucchini blossoms pistils removed if you like
16 x Flat anchovy fillets - (from a 2 ounce can) liquid removed, patted dry Vegetable oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
10.42g
salt
0.13g
club soda
19.73g
mozzarella
37.78g
Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 8.38 9.45 113.4
Total Fat (g) 0.1 0.0 0.0 8.44 8.55 102.6
Carbohydrates (g) 7.95 0.0 0.0 0.83 8.78 105.36
Ash (g) 0.05 0.12 0.02 1.24 1.43 17.16
Calories (kcal) 37.917 0.0 0.0 113.333 151.249 1814.988
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.21 0.21 2.52
Fructose (g) n/a n/a n/a 0.06 0.06 0.72
Lactose (g) n/a n/a n/a 0.03 0.03 0.36
Maltose (g) n/a n/a n/a 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 19.71 18.89 39.85 478.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.39 0.42 5.04
Galactose (g) n/a n/a n/a 0.06 0.06 0.72
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.563 0.03 0.987 190.776 193.356 2320.272
Iron (mg) 0.48 0.0 0.0 0.17 0.65 7.8
Magnesium (mg) 2.292 0.001 0.197 7.556 10.046 120.552
Phosphorus (mg) 11.25 0.0 0.0 133.732 144.982 1739.784
Potassium (mg) 11.146 0.01 0.395 28.711 40.261 483.132
Sodium (mg) 0.208 48.448 4.144 236.865 289.665 3475.98
Zinc (mg) 0.07 0.0 0.02 1.1 1.2 14.4
Copper (mg) 0.015 0.0 0.002 0.004 0.02 0.24
Manganese (mg) 0.071 0.0 0.0 0.011 0.082 0.984
Selenium (mcg) 3.5 0.0 0.0 6.4 10.0 120.0
Vitamin A, IU (IU) 0.0 0.0 0.0 255.376 255.376 3064.512
Retinol (mcg) 0.0 0.0 0.0 65.733 65.733 788.796
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 67.622 67.622 811.464
Beta Carotene (mcg) 0.0 0.0 0.0 21.533 21.533 258.396
Vitamin E (mg) 0.01 0.0 0.0 0.07 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 1.875 22.5
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 0.011 0.094 1.128
Riboflavin (mg) 0.051 0.0 0.0 0.106 0.157 1.884
Niacin (mg) 0.615 0.0 0.0 0.038 0.652 7.824
Pantothenic acid (mg) 0.046 0.0 0.0 0.053 0.099 1.188
Vitamin B-6 (mg) 0.004 0.0 0.0 0.015 0.019 0.228
Folate (mcg) 19.063 0.0 0.0 2.644 21.707 260.484
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.86 0.86 10.32
Choline (mg) 1.1 0.0 0.0 5.8 6.9 82.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.0 0.0 0.196 0.21 2.52
Threonine (g) 0.029 0.0 0.0 0.37 0.399 4.788
Isoleucine (g) 0.038 0.0 0.0 0.431 0.468 5.616
Leucine (g) 0.074 0.0 0.0 0.691 0.765 9.18
Lysine (g) 0.024 0.0 0.0 0.366 0.39 4.68
Methionine (g) 0.019 0.0 0.0 0.196 0.215 2.58
Cystine (g) 0.023 0.0 0.0 0.045 0.068 0.816
Phenylalanine (g) 0.054 0.0 0.0 0.382 0.436 5.232
Tyrosine (g) 0.032 0.0 0.0 0.393 0.425 5.1
Valine (g) 0.044 0.0 0.0 0.499 0.542 6.504
Arginine (g) 0.044 0.0 0.0 0.196 0.24 2.88
Histidine (g) 0.024 0.0 0.0 0.196 0.22 2.64
Alanine (g) 0.034 0.0 0.0 0.268 0.303 3.636
Aspartic acid (g) 0.046 0.0 0.0 0.616 0.662 7.944
Glutamic acid (g) 0.363 0.0 0.0 1.685 2.047 24.564
Glycine (g) 0.039 0.0 0.0 0.196 0.235 2.82
Proline (g) 0.125 0.0 0.0 0.888 1.013 12.156
Serine (g) 0.054 0.0 n/a 0.28 0.334 4.008
Cholesterol (mg) 0.0 0.0 0.0 29.844 29.844 358.128
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 4.968 4.984 59.808
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 2.482 2.491 29.892
Polyunsaturated (g) 0.043 0.0 0.0 0.291 0.334 4.008