Receta Frisee Salad With Hot Bacon Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb Frisee torn into bite-size pcs

2 lb Lean slab bacon cut into 1" long by about 1/4" thick pcs

1/4 c. White wine vinegar Croutons Sauteed diced potatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	peanut oil 13.5g	shallots 11.73g	wine 14.75g	eggs 49.28g	herbs 7.1g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.29	0.01	6.2	0.06	6.56	26.24
Total Fat (g)	13.5	0.01	0.0	4.9	5.76	24.17	96.68
Carbohydrates (g)	0.0	1.97	0.4	0.38	0.0	2.76	11.04
Ash (g)	0.0	0.09	0.04	0.42	0.15	0.7	2.8
Calories (kcal)	119.34	8.447	12.243	70.47	50.907	261.407	1045.628
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.05	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	n/a	n/a	0.1	n/a	0.1	0.4
Fructose (g)	n/a	n/a	n/a	0.05	n/a	0.05	0.2
Lactose (g)	n/a	n/a	n/a	0.05	n/a	0.05	0.2
Maltose (g)	n/a	n/a	n/a	0.05	n/a	0.05	0.2
Alcohol (g)	0.0	n/a	1.5	0.0	0.0	1.5	6.0
Water (g)	0.0	9.36	12.77	37.37	1.13	60.63	242.52
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.12	0.38	0.0	0.5	2.0
Galactose (g)	n/a	n/a	n/a	0.05	n/a	0.05	0.2
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.0	4.341	1.18	26.118	1.704	33.343	133.372
Iron (mg)	0.0	0.14	0.05	0.9	0.0	1.1	4.4
Magnesium (mg)	0.0	2.464	1.623	5.914	0.142	10.142	40.568
Phosphorus (mg)	0.0	7.04	2.95	94.125	1.704	105.818	423.272
Potassium (mg)	0.0	39.187	14.603	66.035	1.704	121.529	486.116
Sodium (mg)	0.0	1.408	0.738	68.992	40.896	112.033	448.132
Zinc (mg)	0.0	0.05	0.02	0.55	0.01	0.62	2.48
Copper (mg)	0.0	0.011	0.001	0.049	0.0	0.061	0.244
Manganese (mg)	n/a	0.034	0.018	0.02	0.0	0.071	0.284
Selenium (mcg)	0.0	0.1	0.0	15.6	0.1	15.9	63.6
Vitamin A, IU (IU)	0.0	139.618	0.0	239.994	177.429	557.041	2228.164
Retinol (mcg)	0.0	0.0	0.0	68.499	47.641	116.14	464.56
Vitamin A, RAE (mcg_RAE)	0.0	7.04	0.0	68.992	48.564	124.596	498.384
Beta Carotene (mcg)	0.0	n/a	0.0	4.928	11.218	16.146	64.584
Vitamin E (mg)	2.12	n/a	0.0	0.48	0.16	2.76	11.04
Vitamin D (IU)	n/a	n/a	n/a	17.248	3.976	21.224	84.896
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	163.117	0.0	163.117	652.468
Tocopherol, beta (mg)	0.06	n/a	n/a	0.01	0.0	0.07	0.28
Tocopherol, gamma (mg)	2.15	n/a	n/a	0.25	0.0	2.39	9.56
Tocopherol, delta (mg)	0.18	n/a	n/a	0.01	0.0	0.19	0.76
Vitamin C (mg)	0.0	0.9	0.0	0.0	0.0	0.9	3.6
Thiamin (mg)	0.0	0.007	0.001	0.034	0.001	0.044	0.176
Riboflavin (mg)	0.0	0.002	0.003	0.237	0.002	0.244	0.976
Niacin (mg)	0.0	0.023	0.025	0.034	0.003	0.086	0.344
Pantothenic acid (mg)	0.0	0.034	0.006	0.71	0.008	0.757	3.028
Vitamin B-6 (mg)	0.0	0.041	0.007	0.069	0.0	0.117	0.468
Folate (mcg)	0.0	3.989	0.148	23.162	0.213	27.511	110.044
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.64	0.01	0.65	2.6
Choline (mg)	0.0	n/a	0.7	123.7	1.3	125.8	503.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	n/a	0.084	0.001	0.088	0.352
Threonine (g)	0.0	0.012	n/a	0.276	0.003	0.291	1.164
Isoleucine (g)	0.0	0.013	n/a	0.33	0.004	0.347	1.388
Leucine (g)	0.0	0.018	n/a	0.537	0.006	0.56	2.24
Lysine (g)	0.0	0.015	n/a	0.448	0.005	0.469	1.876
Methionine (g)	0.0	0.004	n/a	0.187	0.001	0.192	0.768
Cystine (g)	0.0	n/a	n/a	0.133	0.001	0.134	0.536
Phenylalanine (g)	0.0	0.009	n/a	0.335	0.003	0.347	1.388
Tyrosine (g)	0.0	0.008	n/a	0.246	0.003	0.257	1.028
Valine (g)	0.0	0.013	n/a	0.424	0.004	0.441	1.764
Arginine (g)	0.0	0.021	n/a	0.404	0.002	0.427	1.708
Histidine (g)	0.0	0.005	n/a	0.153	0.001	0.159	0.636
Alanine (g)	0.0	0.013	n/a	0.365	0.002	0.38	1.52
Aspartic acid (g)	0.0	0.027	n/a	0.655	0.004	0.687	2.748
Glutamic acid (g)	0.0	0.061	n/a	0.828	0.013	0.902	3.608
Glycine (g)	0.0	0.014	n/a	0.212	0.001	0.227	0.908
Proline (g)	0.0	0.02	n/a	0.251	0.006	0.277	1.108
Serine (g)	0.0	0.013	n/a	0.478	0.004	0.494	1.976
Cholesterol (mg)	0.0	0.0	0.0	208.454	15.265	223.719	894.876
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.282	0.002	0.0	1.528	3.647	7.459	29.836
Phytosterols (mg)	27.945	0.587	n/a	n/a	n/a	28.532	114.128
Monounsaturated Fat (g)	6.237	0.001	0.0	1.878	1.492	9.608	38.432
Polyunsaturated (g)	4.32	0.005	0.0	0.67	0.216	5.211	20.844