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Receta Frosted Brownie Sheet Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		water
19.75g 		butter
18.92g 		cocoa
1.67g 		flour
20.83g 		sugar
33.33g 		baking soda
0.38g 		cinnamon
0.22g 		eggs
8.21g 		buttermilk
10.21g 		vanilla
0.35g 		buttermilk
6.81g 		butter
9.46g 		sugar
35.0g 		cocoa
1.67g 		pecans
4.81g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.33 2.15 0.0 0.0 0.01 1.03 0.34 0.0 0.23 0.08 0.0 0.33 0.44 0.0 5.11 61.32
Total Fat (g) 0.0 15.34 0.17 0.2 0.0 0.0 0.0 0.82 0.09 0.0 0.06 7.67 0.04 0.17 3.46 0.0 28.02 336.24
Carbohydrates (g) 0.0 0.01 1.0 15.9 33.33 0.0 0.17 0.06 0.49 0.04 0.33 0.01 34.86 1.0 0.67 0.04 87.91 1054.92
Ash (g) 0.02 0.4 n/a 0.1 0.0 0.14 0.01 0.07 0.09 0.0 0.06 0.2 0.0 n/a 0.07 0.0 1.16 13.92
Calories (kcal) 0.0 135.633 6.667 75.833 129.0 0.0 0.535 11.745 4.083 1.008 2.722 67.816 136.15 6.667 33.266 1.008 612.133 7345.596
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.59 n/a 0.02 n/a 0.61 7.32
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.19 n/a 0.2 2.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 2.4
Water (g) 19.73 3.0 n/a 2.48 0.01 0.0 0.02 6.23 9.2 0.18 6.13 1.5 0.11 n/a 0.17 0.18 48.96 587.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.06 33.3 0.0 0.0 0.06 0.49 0.04 0.33 0.01 34.27 0.0 0.19 0.04 68.81 825.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 1.8 21.6
Calcium (mg) 0.593 4.54 0.0 3.125 0.333 0.0 2.171 4.353 11.842 0.039 7.895 2.27 0.35 0.0 3.37 0.039 40.918 491.016
Iron (mg) 0.0 0.0 0.6 0.97 0.0 0.0 0.02 0.15 0.01 0.0 0.0 0.0 0.01 0.6 0.12 0.0 2.48 29.76
Magnesium (mg) 0.198 0.378 n/a 4.583 0.0 0.0 0.13 0.986 1.123 0.042 0.749 0.189 0.0 n/a 5.825 0.042 14.245 170.94
Phosphorus (mg) 0.0 4.54 n/a 22.5 0.0 0.0 0.139 15.687 9.085 0.021 6.057 2.27 0.0 n/a 13.335 0.021 73.656 883.872
Potassium (mg) 0.0 4.54 n/a 22.292 0.667 0.0 0.934 11.006 15.415 0.518 10.277 2.27 0.7 n/a 19.738 0.518 88.874 1066.488
Sodium (mg) 0.79 108.96 0.0 0.417 0.0 104.88 0.022 11.499 10.719 0.032 7.146 54.48 0.35 0.0 0.0 0.032 299.325 3591.9
Zinc (mg) 0.0 0.02 n/a 0.15 0.0 0.0 0.0 0.09 0.04 0.0 0.03 0.01 0.0 n/a 0.22 0.0 0.56 6.72
Copper (mg) 0.002 0.0 n/a 0.029 0.0 0.0 0.001 0.008 0.001 0.0 0.001 0.0 0.0 n/a 0.058 0.0 0.1 1.2
Manganese (mg) 0.0 0.0 n/a 0.142 0.0 0.0 0.038 0.003 0.0 0.001 0.0 0.0 0.0 n/a 0.217 0.001 0.401 4.812
Selenium (mcg) 0.0 0.2 n/a 7.1 0.2 0.0 0.0 2.6 0.2 0.0 0.1 0.1 0.2 n/a 0.2 0.0 10.9 130.8
Vitamin A, IU (IU) 0.0 472.728 0.0 0.0 0.0 0.0 0.639 39.999 2.654 0.0 1.77 236.364 0.0 0.0 2.696 0.0 756.849 9082.188
Retinol (mcg) 0.0 126.931 n/a 0.0 0.0 0.0 0.0 11.417 0.715 0.0 0.476 63.465 0.0 n/a 0.0 0.0 203.004 2436.048
Vitamin A, RAE (mcg_RAE) 0.0 129.39 n/a 0.0 0.0 0.0 0.033 11.499 0.715 0.0 0.476 64.695 0.0 n/a 0.144 0.0 206.952 2483.424
Beta Carotene (mcg) 0.0 29.888 n/a 0.0 0.0 0.0 0.243 0.821 0.102 0.0 0.068 14.944 0.0 n/a 1.396 0.0 47.463 569.556
Vitamin E (mg) 0.0 0.44 n/a 0.01 0.0 0.0 0.01 0.08 0.01 0.0 0.0 0.22 0.0 n/a 0.07 0.0 0.83 9.96
Vitamin D (IU) 0.0 10.593 n/a n/a n/a n/a n/a 2.875 n/a n/a n/a 5.297 0.0 n/a n/a n/a 18.765 225.18
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 3.75 0.0 0.0 0.481 27.186 0.0 0.0 0.0 0.0 0.0 n/a 0.818 0.0 32.236 386.832
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 0.0 n/a 0.08 n/a n/a 0.02 0.04 0.0 n/a 0.0 0.0 n/a n/a 1.18 n/a 1.32 15.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) 0.0 0.002 n/a 0.165 0.0 0.0 0.0 0.006 0.003 0.0 0.002 0.001 0.0 n/a 0.032 0.0 0.21 2.52
Riboflavin (mg) 0.0 0.006 n/a 0.102 0.007 0.0 0.0 0.039 0.015 0.0 0.01 0.003 0.007 n/a 0.006 0.0 0.196 2.352
Niacin (mg) 0.0 0.008 n/a 1.229 0.0 0.0 0.003 0.006 0.006 0.002 0.004 0.004 0.0 n/a 0.056 0.002 1.319 15.828
Pantothenic acid (mg) 0.0 0.021 n/a 0.092 0.0 0.0 0.001 0.118 0.029 0.0 0.019 0.01 0.0 n/a 0.041 0.0 0.331 3.972
Vitamin B-6 (mg) 0.0 0.0 n/a 0.008 0.0 0.0 0.0 0.011 0.003 0.0 0.002 0.0 0.0 n/a 0.01 0.0 0.036 0.432
Folate (mcg) 0.0 0.568 n/a 38.125 0.0 0.0 0.013 3.86 0.51 0.0 0.34 0.284 0.0 n/a 1.059 0.0 44.759 537.108
Vitamin B-12 (mcg) 0.0 0.03 n/a 0.0 0.0 0.0 0.0 0.11 0.02 0.0 0.01 0.02 0.0 n/a 0.0 0.0 0.19 2.28
Choline (mg) 0.0 3.6 n/a 2.2 0.0 0.0 0.0 20.6 1.6 n/a 1.1 1.8 0.0 n/a 1.9 n/a 32.8 393.6
Folic acid (mcg) 0.0 0.0 n/a 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.002 n/a 0.027 n/a n/a 0.0 0.014 0.004 n/a 0.003 0.001 n/a n/a 0.004 n/a 0.055 0.66
Threonine (g) n/a 0.008 n/a 0.058 n/a n/a 0.0 0.046 0.016 n/a 0.011 0.004 n/a n/a 0.015 n/a 0.158 1.896
Isoleucine (g) n/a 0.009 n/a 0.075 n/a n/a 0.0 0.055 0.02 n/a 0.014 0.005 n/a n/a 0.016 n/a 0.195 2.34
Leucine (g) n/a 0.015 n/a 0.148 n/a n/a 0.001 0.09 0.034 n/a 0.022 0.008 n/a n/a 0.029 n/a 0.346 4.152
Lysine (g) n/a 0.013 n/a 0.048 n/a n/a 0.001 0.075 0.029 n/a 0.019 0.007 n/a n/a 0.014 n/a 0.205 2.46
Methionine (g) n/a 0.004 n/a 0.038 n/a n/a 0.0 0.031 0.008 n/a 0.005 0.002 n/a n/a 0.009 n/a 0.097 1.164
Cystine (g) n/a 0.002 n/a 0.046 n/a n/a 0.0 0.022 0.003 n/a 0.002 0.001 n/a n/a 0.007 n/a 0.083 0.996
Phenylalanine (g) n/a 0.008 n/a 0.108 n/a n/a 0.0 0.056 0.017 n/a 0.012 0.004 n/a n/a 0.021 n/a 0.225 2.7
Tyrosine (g) n/a 0.008 n/a 0.065 n/a n/a 0.0 0.041 0.014 n/a 0.01 0.004 n/a n/a 0.011 n/a 0.152 1.824
Valine (g) n/a 0.011 n/a 0.088 n/a n/a 0.0 0.071 0.025 n/a 0.016 0.006 n/a n/a 0.02 n/a 0.236 2.832
Arginine (g) n/a 0.006 n/a 0.088 n/a n/a 0.0 0.067 0.013 n/a 0.009 0.003 n/a n/a 0.057 n/a 0.243 2.916
Histidine (g) n/a 0.004 n/a 0.048 n/a n/a 0.0 0.025 0.01 n/a 0.007 0.002 n/a n/a 0.013 n/a 0.109 1.308
Alanine (g) n/a 0.006 n/a 0.069 n/a n/a 0.0 0.061 0.012 n/a 0.008 0.003 n/a n/a 0.019 n/a 0.178 2.136
Aspartic acid (g) n/a 0.011 n/a 0.092 n/a n/a 0.001 0.109 0.027 n/a 0.018 0.006 n/a n/a 0.045 n/a 0.308 3.696
Glutamic acid (g) n/a 0.034 n/a 0.725 n/a n/a 0.001 0.138 0.065 n/a 0.044 0.017 n/a n/a 0.088 n/a 1.112 13.344
Glycine (g) n/a 0.004 n/a 0.077 n/a n/a 0.0 0.035 0.007 n/a 0.005 0.002 n/a n/a 0.022 n/a 0.152 1.824
Proline (g) n/a 0.015 n/a 0.25 n/a n/a 0.001 0.042 0.034 n/a 0.022 0.008 n/a n/a 0.017 n/a 0.389 4.668
Serine (g) n/a 0.009 n/a 0.108 n/a n/a 0.0 0.08 0.017 n/a 0.012 0.005 n/a n/a 0.023 n/a 0.254 3.048
Cholesterol (mg) 0.0 40.671 0.0 0.0 0.0 0.0 0.0 34.742 0.408 0.0 0.272 20.335 0.0 0.0 0.0 0.0 96.429 1157.148
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.0 0.033 0.0 0.0 0.001 0.255 0.056 0.0 0.037 4.859 0.007 0.0 0.298 0.0 15.263 183.156
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 n/a n/a n/a n/a n/a n/a n/a 4.91 n/a 4.967 59.604
Monounsaturated Fat (g) 0.0 3.976 n/a 0.019 0.0 0.0 0.001 0.313 0.026 0.0 0.017 1.988 0.011 n/a 1.964 0.0 8.314 99.768
Polyunsaturated (g) 0.0 0.575 n/a 0.085 0.0 0.0 0.0 0.112 0.003 0.0 0.002 0.288 0.018 n/a 1.04 0.0 2.123 25.476