Receta Frozen Grape and Banana Skewers with Chocolate Drizzle

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Raciónes: 4 servings
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Ingredientes

Cost per serving $0.13 view details
  • 2 firm ripe bananas• 2 tablespoons orange juice• 1/2 cup red California grapes (about 16)• 1/2 cup green California grapes (about 16)• 8 10-inch wooden skewers• 1 1/2 ounces dark chocolate, finely chopped

Direcciones

  1. Line a baking sheet with wax paper. Cut the banana into 1/2-inch thick rounds. Place in a small bowl and toss gently with the orange juice. Skewer fruit, alternating two grapes for each piece of banana, and place fruit skewers onto a lined tray.
  2. Place chocolate in a small microwave safe bowl. Microwave for 1 minute, then stir well, and microwave another 10 seconds if necessary to melt chocolate. Using a spoon, drizzle melted chocolate onto fruit skewers.
  3. Place the tray in the freezer for at least 2 hours. Once frozen, skewers may be transferred to a sealable plastic bag where they will keep in the freezer for up to a week. Allow to soften at room temperature for 5 minutes before eating.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 4 servings
Calories 34  
Calories from Fat 1 3%
Total Fat 0.12g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 135mg 4%
Total Carbs 8.62g 2%
Dietary Fiber 1.0g 3%
Sugars 4.62g 3%
Protein 0.41g 1%
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