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Receta Frozen Lemon Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		graham crackers
74.67g 		sugar
8.33g 		butter
9.46g 		egg yolks
0.0g 		egg
7.33g 		sugar
16.67g 		lemon juice
10.17g 		salt
0.25g 		cream
20.0g 		lemon rind
0.67g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 5.22 0.0 0.08 n/a 0.92 0.0 0.04 0.0 0.41 0.01 0.0 6.68 40.08
Total Fat (g) 7.47 0.0 7.67 n/a 0.73 0.0 0.0 0.0 7.4 0.0 0.0 23.27 139.62
Carbohydrates (g) 56.9 8.33 0.01 n/a 0.06 16.66 0.88 0.0 0.56 0.11 0.09 83.58 501.48
Ash (g) 2.09 0.0 0.2 n/a 0.06 0.0 0.03 0.25 0.09 0.0 0.0 2.73 16.38
Calories (kcal) 316.587 32.25 67.816 n/a 10.487 64.5 2.542 0.0 69.0 0.313 2.016 565.511 3393.066
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 2.69 0.0 1.5 n/a 5.56 0.01 9.22 0.0 11.54 0.54 0.37 31.44 188.64
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.17 8.33 0.01 n/a 0.06 16.65 0.24 0.0 0.02 0.03 0.09 42.6 255.6
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.7 16.2
Calcium (mg) 58.987 0.083 2.27 n/a 3.887 0.167 0.712 0.06 13.0 0.893 0.077 80.135 480.81
Iron (mg) 3.08 0.0 0.0 n/a 0.13 0.0 0.0 0.0 0.01 0.01 0.0 3.24 19.44
Magnesium (mg) 44.053 0.0 0.189 n/a 0.88 0.0 0.61 0.003 1.4 0.1 0.084 47.319 283.914
Phosphorus (mg) 150.827 0.0 2.27 n/a 14.007 0.0 0.61 0.0 12.4 0.08 0.042 180.235 1081.41
Potassium (mg) 132.16 0.167 2.27 n/a 9.827 0.333 12.607 0.02 15.0 1.067 1.036 174.486 1046.916
Sodium (mg) 492.053 0.0 54.48 n/a 10.267 0.0 0.102 96.895 7.6 0.04 0.063 661.5 3969.0
Zinc (mg) 1.45 0.0 0.01 n/a 0.08 0.0 0.01 0.0 0.05 0.0 0.0 1.59 9.54
Copper (mg) 0.022 0.0 0.0 n/a 0.007 0.0 0.003 0.0 0.002 0.001 0.0 0.036 0.216
Manganese (mg) n/a 0.0 0.0 n/a 0.003 0.0 0.001 0.0 0.0 n/a 0.002 0.006 0.036
Selenium (mcg) n/a 0.1 0.1 n/a 2.3 0.1 0.0 0.0 0.1 0.0 0.0 2.7 16.2
Vitamin A, IU (IU) 0.0 0.0 236.364 n/a 35.713 0.0 2.033 0.0 294.0 0.333 0.0 568.444 3410.664
Retinol (mcg) n/a 0.0 63.465 n/a 10.193 0.0 0.0 0.0 81.0 0.0 0.0 154.659 927.954
Vitamin A, RAE (mcg_RAE) n/a 0.0 64.695 n/a 10.267 0.0 0.102 0.0 82.2 0.02 0.0 157.283 943.698
Beta Carotene (mcg) n/a 0.0 14.944 n/a 0.733 0.0 0.305 0.0 14.4 0.047 0.0 30.429 182.574
Vitamin E (mg) n/a 0.0 0.22 n/a 0.07 0.0 0.02 0.0 0.21 0.0 0.0 0.52 3.12
Vitamin D (IU) n/a n/a 5.297 n/a 2.567 n/a n/a n/a 10.4 n/a n/a 18.263 109.578
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 24.273 0.0 0.915 0.0 0.0 0.12 0.0 25.308 151.848
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 4.7 0.0 0.1 0.9 0.0 5.7 34.2
Thiamin (mg) 0.172 0.0 0.001 n/a 0.005 0.0 0.003 0.0 0.004 0.0 0.0 0.185 1.11
Riboflavin (mg) 0.179 0.002 0.003 n/a 0.035 0.003 0.001 0.0 0.022 0.001 0.001 0.246 1.476
Niacin (mg) 2.822 0.0 0.004 n/a 0.005 0.0 0.01 0.0 0.008 0.003 0.003 2.855 17.13
Pantothenic acid (mg) n/a 0.0 0.01 n/a 0.106 0.0 0.01 0.0 0.052 0.002 0.0 0.181 1.086
Vitamin B-6 (mg) 0.075 0.0 0.0 n/a 0.01 0.0 0.005 0.0 0.006 0.001 0.0 0.097 0.582
Folate (mcg) 34.347 0.0 0.284 n/a 3.447 0.0 1.322 0.0 0.8 0.087 0.0 40.285 241.71
Vitamin B-12 (mcg) n/a 0.0 0.02 n/a 0.09 0.0 0.0 0.0 0.04 0.0 0.0 0.15 0.9
Choline (mg) n/a 0.0 1.8 n/a 18.4 0.0 0.5 0.0 3.4 0.1 n/a 24.1 144.6
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.012 n/a n/a 0.0 0.006 n/a n/a 0.019 0.114
Threonine (g) n/a n/a 0.004 n/a 0.041 n/a n/a 0.0 0.018 n/a n/a 0.063 0.378
Isoleucine (g) n/a n/a 0.005 n/a 0.049 n/a n/a 0.0 0.024 n/a n/a 0.078 0.468
Leucine (g) n/a n/a 0.008 n/a 0.08 n/a n/a 0.0 0.04 n/a n/a 0.128 0.768
Lysine (g) n/a n/a 0.007 n/a 0.067 n/a n/a 0.0 0.032 n/a n/a 0.105 0.63
Methionine (g) n/a n/a 0.002 n/a 0.028 n/a n/a 0.0 0.01 n/a n/a 0.04 0.24
Cystine (g) n/a n/a 0.001 n/a 0.02 n/a n/a 0.0 0.004 n/a n/a 0.025 0.15
Phenylalanine (g) n/a n/a 0.004 n/a 0.05 n/a n/a 0.0 0.02 n/a n/a 0.074 0.444
Tyrosine (g) n/a n/a 0.004 n/a 0.037 n/a n/a 0.0 0.02 n/a n/a 0.06 0.36
Valine (g) n/a n/a 0.006 n/a 0.063 n/a n/a 0.0 0.028 n/a n/a 0.097 0.582
Arginine (g) n/a n/a 0.003 n/a 0.06 n/a n/a 0.0 0.014 n/a n/a 0.077 0.462
Histidine (g) n/a n/a 0.002 n/a 0.023 n/a n/a 0.0 0.012 n/a n/a 0.037 0.222
Alanine (g) n/a n/a 0.003 n/a 0.054 n/a n/a 0.0 0.014 n/a n/a 0.071 0.426
Aspartic acid (g) n/a n/a 0.006 n/a 0.098 n/a n/a 0.0 0.032 n/a n/a 0.135 0.81
Glutamic acid (g) n/a n/a 0.017 n/a 0.123 n/a n/a 0.0 0.086 n/a n/a 0.226 1.356
Glycine (g) n/a n/a 0.002 n/a 0.032 n/a n/a 0.0 0.008 n/a n/a 0.041 0.246
Proline (g) n/a n/a 0.008 n/a 0.037 n/a n/a 0.0 0.04 n/a n/a 0.085 0.51
Serine (g) n/a n/a 0.005 n/a 0.071 n/a n/a 0.0 0.022 n/a n/a 0.098 0.588
Cholesterol (mg) 0.0 0.0 20.335 n/a 31.02 0.0 0.0 0.0 27.4 0.0 0.0 78.755 472.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.165 0.0 4.859 n/a 0.227 0.0 0.0 0.0 4.606 0.0 0.0 10.857 65.142
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.233 n/a 0.233 1.398
Monounsaturated Fat (g) 2.688 0.0 1.988 n/a 0.279 0.0 0.0 0.0 2.138 0.0 0.0 7.094 42.564
Polyunsaturated (g) 0.343 0.0 0.288 n/a 0.1 0.0 0.0 0.0 0.274 0.001 0.0 1.005 6.03