Receta Frozen Pina Colada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (Blue) Coco Lopez

48 ounce 7-UP

1/2 gallon cheap vanilla ice cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pineapple 134.94g	rum 111.2g	Total Per Serving	Total for Recipe
Protein (g)	0.47	0.0	0.47	1.88
Total Fat (g)	0.15	0.0	0.15	0.6
Carbohydrates (g)	27.26	0.0	27.26	109.04
Ash (g)	0.46	0.0	0.46	1.84
Calories (kcal)	105.251	256.872	362.123	1448.492
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	2.97	n/a	2.97	11.88
Glucose (dextrose) (g)	10.12	n/a	10.12	40.48
Fructose (g)	9.72	n/a	9.72	38.88
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	37.1	37.1	148.4
Water (g)	106.59	74.06	180.65	722.6
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	22.8	0.0	22.8	91.2
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.0	1.1	4.4
Calcium (mg)	18.891	0.0	18.891	75.564
Iron (mg)	0.51	0.13	0.65	2.6
Magnesium (mg)	21.59	0.0	21.59	86.36
Phosphorus (mg)	9.446	5.56	15.006	60.024
Potassium (mg)	140.335	2.224	142.559	570.236
Sodium (mg)	1.349	1.112	2.461	9.844
Zinc (mg)	0.16	0.08	0.24	0.96
Copper (mg)	0.135	0.056	0.191	0.764
Manganese (mg)	1.457	0.022	1.48	5.92
Selenium (mcg)	0.5	0.0	0.5	2.0
Vitamin A, IU (IU)	18.891	0.0	18.891	75.564
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.349	0.0	1.349	5.396
Beta Carotene (mcg)	10.795	0.0	10.795	43.18
Vitamin E (mg)	0.01	0.0	0.01	0.04
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	10.0	0.0	10.0	40.0
Thiamin (mg)	0.121	0.011	0.133	0.532
Riboflavin (mg)	0.04	0.0	0.04	0.16
Niacin (mg)	0.391	0.0	0.391	1.564
Pantothenic acid (mg)	0.135	0.0	0.135	0.54
Vitamin B-6 (mg)	0.094	0.0	0.094	0.376
Folate (mcg)	6.747	0.0	6.747	26.988
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	5.1	0.0	5.1	20.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.0	0.013	0.052
Threonine (g)	0.013	0.0	0.013	0.052
Isoleucine (g)	0.013	0.0	0.013	0.052
Leucine (g)	0.013	0.0	0.013	0.052
Lysine (g)	0.027	0.0	0.027	0.108
Methionine (g)	0.013	0.0	0.013	0.052
Cystine (g)	0.0	0.0	0.0	0.0
Phenylalanine (g)	0.013	0.0	0.013	0.052
Tyrosine (g)	0.013	0.0	0.013	0.052
Valine (g)	0.013	0.0	0.013	0.052
Arginine (g)	0.013	0.0	0.013	0.052
Histidine (g)	0.013	0.0	0.013	0.052
Alanine (g)	0.027	0.0	0.027	0.108
Aspartic acid (g)	0.108	0.0	0.108	0.432
Glutamic acid (g)	0.054	0.0	0.054	0.216
Glycine (g)	0.013	0.0	0.013	0.052
Proline (g)	0.013	0.0	0.013	0.052
Serine (g)	0.027	0.0	0.027	0.108
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	0.0	0.013	0.052
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.013	0.0	0.013	0.052
Polyunsaturated (g)	0.054	0.0	0.054	0.216