Receta Frozen Pudding Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10 x Popsicle sticks or possibly molds

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	pudding 13.2g	cream 12.0g	Total Per Serving	Total for Recipe
Protein (g)	0.42	0.32	0.74	7.4
Total Fat (g)	0.26	2.32	2.58	25.8
Carbohydrates (g)	2.58	0.44	3.02	30.2
Ash (g)	n/a	0.07	0.07	0.7
Calories (kcal)	13.728	23.4	37.128	371.28
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	9.82	8.85	18.67	186.7
Caffeine (mg)	0.264	0.0	0.264	2.64
Theobromine (mg)	8.316	0.0	8.316	83.16
Sugars (g)	1.55	0.02	1.56	15.6
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	1.0
Calcium (mg)	14.124	11.52	25.644	256.44
Iron (mg)	0.04	0.0	0.05	0.5
Magnesium (mg)	2.64	1.08	3.72	37.2
Phosphorus (mg)	12.012	9.6	21.612	216.12
Potassium (mg)	20.196	14.64	34.836	348.36
Sodium (mg)	12.936	4.8	17.736	177.36
Zinc (mg)	0.07	0.03	0.1	1.0
Copper (mg)	0.013	0.001	0.014	0.14
Manganese (mg)	n/a	0.0	0.0	0.0
Selenium (mcg)	0.4	0.1	0.5	5.0
Vitamin A, IU (IU)	n/a	78.72	78.72	787.2
Retinol (mcg)	5.808	21.36	27.168	271.68
Vitamin A, RAE (mcg_RAE)	5.808	21.72	27.528	275.28
Beta Carotene (mcg)	0.396	4.44	4.836	48.36
Vitamin E (mg)	0.0	0.07	0.07	0.7
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.132	0.0	0.132	1.32
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	1.0
Thiamin (mg)	0.005	0.004	0.009	0.09
Riboflavin (mg)	0.021	0.018	0.039	0.39
Niacin (mg)	0.017	0.007	0.024	0.24
Pantothenic acid (mg)	n/a	0.034	0.034	0.34
Vitamin B-6 (mg)	0.004	0.004	0.008	0.08
Folate (mcg)	0.66	0.24	0.9	9.0
Vitamin B-12 (mcg)	0.05	0.03	0.08	0.8
Choline (mg)	1.8	2.0	3.8	38.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.005	0.005	0.05
Threonine (g)	n/a	0.014	0.014	0.14
Isoleucine (g)	n/a	0.019	0.019	0.19
Leucine (g)	n/a	0.031	0.031	0.31
Lysine (g)	n/a	0.025	0.025	0.25
Methionine (g)	n/a	0.008	0.008	0.08
Cystine (g)	n/a	0.004	0.004	0.04
Phenylalanine (g)	n/a	0.016	0.016	0.16
Tyrosine (g)	n/a	0.016	0.016	0.16
Valine (g)	n/a	0.022	0.022	0.22
Arginine (g)	n/a	0.012	0.012	0.12
Histidine (g)	n/a	0.008	0.008	0.08
Alanine (g)	n/a	0.011	0.011	0.11
Aspartic acid (g)	n/a	0.025	0.025	0.25
Glutamic acid (g)	n/a	0.068	0.068	0.68
Glycine (g)	n/a	0.007	0.007	0.07
Proline (g)	n/a	0.031	0.031	0.31
Serine (g)	n/a	0.018	0.018	0.18
Cholesterol (mg)	0.792	7.92	8.712	87.12
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.156	1.442	1.598	15.98
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.073	0.67	0.742	7.42
Polyunsaturated (g)	0.012	0.086	0.098	0.98