Receta Frozen Pudding Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 creamy or possibly chunky peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
30.5g 		peanut butter
0.0g 		jello
7.08g 		graham crackers
56.0g 		Total Per Serving Total for Recipe
Protein (g) 1.03 n/a 0.55 3.91 5.49 65.88
Total Fat (g) 0.3 n/a 0.0 5.6 5.9 70.8
Carbohydrates (g) 1.52 n/a 6.41 42.67 50.6 607.2
Ash (g) 0.23 n/a 0.05 1.57 1.85 22.2
Calories (kcal) 12.81 n/a 26.988 237.44 277.238 3326.856
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.59 n/a n/a n/a 1.59 19.08
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 27.43 n/a 0.07 2.02 29.51 354.12
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.59 n/a 6.09 12.88 20.56 246.72
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 1.9 1.9 22.8
Calcium (mg) 36.295 n/a 0.213 44.24 80.748 968.976
Iron (mg) 0.01 n/a 0.01 2.31 2.33 27.96
Magnesium (mg) 3.355 n/a 0.142 33.04 36.537 438.444
Phosphorus (mg) 28.975 n/a 9.988 113.12 152.083 1824.996
Potassium (mg) 45.75 n/a 0.496 99.12 145.366 1744.392
Sodium (mg) 13.42 n/a 33.008 369.04 415.468 4985.616
Zinc (mg) 0.13 n/a 0.0 1.09 1.22 14.64
Copper (mg) 0.003 n/a 0.009 0.017 0.028 0.336
Manganese (mg) 0.0 n/a 0.001 n/a 0.001 0.012
Selenium (mcg) 1.0 n/a 0.5 n/a 1.5 18.0
Vitamin A, IU (IU) 59.78 n/a 0.0 0.0 59.78 717.36
Retinol (mcg) 17.69 n/a 0.0 n/a 17.69 212.28
Vitamin A, RAE (mcg_RAE) 17.69 n/a 0.0 n/a 17.69 212.28
Beta Carotene (mcg) 0.61 n/a 0.0 n/a 0.61 7.32
Vitamin E (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin D (IU) 15.86 n/a n/a n/a 15.86 190.32
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 n/a 0.0 0.129 0.135 1.62
Riboflavin (mg) 0.058 n/a 0.003 0.134 0.195 2.34
Niacin (mg) 0.027 n/a 0.001 2.117 2.145 25.74
Pantothenic acid (mg) 0.11 n/a 0.001 n/a 0.111 1.332
Vitamin B-6 (mg) 0.012 n/a 0.0 0.056 0.068 0.816
Folate (mcg) 1.525 n/a 0.213 25.76 27.498 329.976
Vitamin B-12 (mcg) 0.13 n/a 0.0 n/a 0.13 1.56
Choline (mg) 5.4 n/a 0.2 n/a 5.6 67.2
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.012 n/a 0.0 n/a 0.012 0.144
Threonine (g) 0.027 n/a 0.011 n/a 0.038 0.456
Isoleucine (g) 0.058 n/a 0.009 n/a 0.066 0.792
Leucine (g) 0.116 n/a 0.018 n/a 0.134 1.608
Lysine (g) 0.088 n/a 0.025 n/a 0.113 1.356
Methionine (g) 0.024 n/a 0.004 n/a 0.029 0.348
Cystine (g) 0.037 n/a 0.0 n/a 0.037 0.444
Phenylalanine (g) 0.052 n/a 0.013 n/a 0.065 0.78
Tyrosine (g) 0.043 n/a 0.002 n/a 0.045 0.54
Valine (g) 0.067 n/a 0.015 n/a 0.082 0.984
Arginine (g) 0.031 n/a 0.048 n/a 0.079 0.948
Histidine (g) 0.024 n/a 0.005 n/a 0.029 0.348
Alanine (g) 0.034 n/a 0.058 n/a 0.092 1.104
Aspartic acid (g) 0.095 n/a 0.038 n/a 0.133 1.596
Glutamic acid (g) 0.238 n/a 0.063 n/a 0.301 3.612
Glycine (g) 0.018 n/a 0.138 n/a 0.156 1.872
Proline (g) 0.11 n/a 0.089 n/a 0.199 2.388
Serine (g) 0.064 n/a 0.019 n/a 0.083 0.996
Cholesterol (mg) 1.525 n/a 0.0 0.0 1.525 18.3
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 n/a 0.0 0.874 1.066 12.792
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.085 n/a 0.0 2.016 2.101 25.212
Polyunsaturated (g) 0.012 n/a 0.0 0.258 0.27 3.24