Receta Fruit And Honey Candy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	honey 31.78g	oats 29.25g	walnut 11.16g	Total Per Serving	Total for Recipe
Protein (g)	0.1	4.94	1.7	6.74	53.92
Total Fat (g)	0.0	2.02	7.28	9.3	74.4
Carbohydrates (g)	26.19	19.38	1.53	47.1	376.8
Ash (g)	0.06	0.5	0.2	0.77	6.16
Calories (kcal)	96.615	113.783	73.005	283.402	2267.216
Starch (g)	n/a	n/a	0.01	0.01	0.08
Sucrose (g)	0.28	n/a	0.27	0.55	4.4
Glucose (dextrose) (g)	11.36	n/a	0.01	11.37	90.96
Fructose (g)	13.01	n/a	0.01	13.02	104.16
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.46	n/a	0.0	0.46	3.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	5.43	2.4	0.45	8.29	66.32
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	26.1	n/a	0.29	26.39	211.12
Galactose (g)	0.99	n/a	n/a	0.99	7.92
Dietary Fiber (g)	0.1	3.1	0.7	3.9	31.2
Calcium (mg)	1.907	15.795	10.94	28.641	229.128
Iron (mg)	0.13	1.38	0.32	1.84	14.72
Magnesium (mg)	0.636	51.773	17.637	70.045	560.36
Phosphorus (mg)	1.271	152.978	38.623	192.872	1542.976
Potassium (mg)	16.526	125.483	49.228	191.237	1529.896
Sodium (mg)	1.271	0.585	0.223	2.08	16.64
Zinc (mg)	0.07	1.16	0.34	1.58	12.64
Copper (mg)	0.013	0.184	0.177	0.374	2.992
Manganese (mg)	0.025	1.439	0.381	1.845	14.76
Selenium (mcg)	0.3	n/a	0.5	0.8	6.4
Vitamin A, IU (IU)	0.0	0.0	2.233	2.233	17.864
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.112	0.112	0.896
Beta Carotene (mcg)	0.0	n/a	1.34	1.34	10.72
Vitamin E (mg)	0.0	n/a	0.08	0.08	0.64
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	1.005	1.005	8.04
Tocopherol, beta (mg)	n/a	n/a	0.02	0.02	0.16
Tocopherol, gamma (mg)	n/a	n/a	2.33	2.33	18.64
Tocopherol, delta (mg)	n/a	n/a	0.21	0.21	1.68
Vitamin C (mg)	0.2	0.0	0.1	0.3	2.4
Thiamin (mg)	0.0	0.222	0.038	0.26	2.08
Riboflavin (mg)	0.013	0.041	0.017	0.07	0.56
Niacin (mg)	0.038	0.281	0.126	0.445	3.56
Pantothenic acid (mg)	0.022	0.395	0.064	0.481	3.848
Vitamin B-6 (mg)	0.006	0.035	0.06	0.102	0.816
Folate (mcg)	0.636	16.38	10.94	27.955	223.64
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.7	n/a	4.4	5.1	40.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.067	0.019	0.086	0.688
Threonine (g)	0.0	0.17	0.067	0.237	1.896
Isoleucine (g)	0.003	0.202	0.07	0.275	2.2
Leucine (g)	0.003	0.374	0.131	0.508	4.064
Lysine (g)	0.003	0.205	0.047	0.255	2.04
Methionine (g)	0.0	0.091	0.027	0.117	0.936
Cystine (g)	0.0	0.12	0.023	0.143	1.144
Phenylalanine (g)	0.003	0.263	0.079	0.346	2.768
Tyrosine (g)	0.003	0.167	0.046	0.216	1.728
Valine (g)	0.003	0.275	0.084	0.362	2.896
Arginine (g)	0.003	0.348	0.255	0.606	4.848
Histidine (g)	0.0	0.12	0.044	0.163	1.304
Alanine (g)	0.003	0.257	0.078	0.339	2.712
Aspartic acid (g)	0.01	0.424	0.204	0.638	5.104
Glutamic acid (g)	0.006	1.085	0.315	1.406	11.248
Glycine (g)	0.003	0.246	0.092	0.34	2.72
Proline (g)	0.029	0.272	0.079	0.38	3.04
Serine (g)	0.003	0.219	0.104	0.326	2.608
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.357	0.684	1.041	8.328
Phytosterols (mg)	n/a	n/a	8.037	8.037	64.296
Monounsaturated Fat (g)	0.0	0.638	0.997	1.634	13.072
Polyunsaturated (g)	0.0	0.743	5.265	6.008	48.064