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Correo Electrónico
Ingredientes
- Rolled Oats – 1 cup
- Honey – 2 tsp
- Dry Ginger Powder – a pinch
- Cardamom Powder – a pinch
- Mixed Fruits – 1 cup, finely chopped (guava, mango, papaya, jackfruit and pomegranate or as desired)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 334g | |
| Calories 490 | |
| Calories from Fat 47 | 10% |
| Total Fat 5.59g | 7% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 523mg | 15% |
| Total Carbs 102.06g | 27% |
| Dietary Fiber 12.1g | 40% |
| Sugars 39.06g | 26% |
| Protein 11.93g | 19% |
