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Receta Fruit Cake, No Fat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. powdered sugar orange juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		sugar
13.75g 		cream cheese
18.9g 		lemon rind
0.5g 		orange rind
0.5g 		vanilla
0.7g 		eggs
16.43g 		flour
31.25g 		cornstarch
5.33g 		salt
0.5g 		cream
19.17g 		fruit
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 1.12 0.01 0.01 0.0 2.07 3.23 0.01 0.0 0.4 0.09 6.95 83.4
Total Fat (g) 0.0 0.0 6.47 0.0 0.0 0.0 1.63 0.31 0.0 0.0 3.78 0.02 12.22 146.64
Carbohydrates (g) 16.66 13.49 0.77 0.08 0.08 0.09 0.13 23.85 4.87 0.0 0.55 2.89 63.45 761.4
Ash (g) 0.0 0.06 0.25 0.0 n/a 0.0 0.14 0.15 0.0 0.5 0.16 0.04 1.31 15.72
Calories (kcal) 64.5 52.25 64.638 0.235 0.235 2.016 23.49 113.75 20.32 0.0 36.992 11.238 389.664 4675.968
Starch (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.84
Sucrose (g) n/a 13.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.01 13.03 156.36
Glucose (dextrose) (g) n/a 0.19 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.0 1.08 1.3 15.6
Fructose (g) n/a 0.15 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.96 1.13 13.56
Lactose (g) n/a 0.0 0.61 n/a n/a n/a 0.02 n/a n/a n/a 0.67 0.0 1.3 15.6
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.17 0.19 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.2 2.4
Water (g) 0.01 0.18 10.29 0.41 0.41 0.37 12.46 3.73 0.44 0.0 14.27 16.68 59.24 710.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 16.65 13.34 0.61 0.02 0.02 0.09 0.13 0.08 0.0 0.0 0.67 2.22 33.83 405.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.3 1.3 15.6
Calcium (mg) 0.167 11.413 18.522 0.67 0.67 0.077 8.706 4.688 0.107 0.12 21.083 0.986 67.208 806.496
Iron (mg) 0.0 0.1 0.07 0.0 0.0 0.0 0.3 1.45 0.03 0.0 0.03 0.06 2.05 24.6
Magnesium (mg) 0.0 1.238 1.701 0.075 0.075 0.084 1.971 6.875 0.16 0.005 1.917 0.986 15.086 181.032
Phosphorus (mg) 0.0 0.55 20.034 0.06 0.06 0.042 31.375 33.75 0.693 0.0 22.042 2.366 110.972 1331.664
Potassium (mg) 0.333 18.288 26.082 0.8 0.8 1.036 22.012 33.438 0.16 0.04 27.025 17.547 147.56 1770.72
Sodium (mg) 0.0 3.85 60.669 0.03 0.03 0.063 22.997 0.625 0.48 193.79 15.333 0.986 298.853 3586.236
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.18 0.22 0.0 0.0 0.07 0.02 0.6 7.2
Copper (mg) 0.0 0.007 0.004 0.0 0.0 0.0 0.016 0.044 0.003 0.0 0.004 0.016 0.095 1.14
Manganese (mg) 0.0 0.008 0.002 n/a n/a 0.002 0.007 0.213 0.003 0.001 0.002 0.006 0.242 2.904
Selenium (mcg) 0.1 0.2 0.5 0.0 0.0 0.0 5.2 10.6 0.1 0.0 0.5 n/a 17.2 206.4
Vitamin A, IU (IU) 0.0 0.0 239.085 0.25 n/a 0.0 79.998 0.0 0.0 0.0 110.4 59.542 489.275 5871.3
Retinol (mcg) 0.0 0.0 67.851 0.0 0.0 0.0 22.833 0.0 0.0 0.0 30.667 n/a 121.351 1456.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.418 0.015 0.015 0.0 22.997 0.0 0.0 0.0 31.05 2.957 125.453 1505.436
Beta Carotene (mcg) 0.0 0.0 7.749 0.035 0.035 0.0 1.643 0.0 0.0 0.0 4.983 21.687 36.132 433.584
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.0 0.0 0.16 0.02 0.0 0.0 0.08 n/a 0.39 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.09 0.09 0.0 54.372 5.625 0.0 0.0 0.0 0.0 60.177 722.124
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.0 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.08 0.12 0.0 n/a 0.01 n/a 0.22 2.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.4 1.9 22.8
Thiamin (mg) 0.0 0.0 0.004 0.0 0.0 0.0 0.011 0.247 0.0 0.0 0.008 0.002 0.272 3.264
Riboflavin (mg) 0.003 0.0 0.025 0.0 0.0 0.001 0.079 0.153 0.0 0.0 0.033 0.004 0.298 3.576
Niacin (mg) 0.0 0.015 0.028 0.002 0.002 0.003 0.011 1.844 0.0 0.0 0.021 0.077 2.004 24.048
Pantothenic acid (mg) 0.0 0.018 0.108 0.002 n/a 0.0 0.237 0.138 0.0 0.0 0.065 0.008 0.575 6.9
Vitamin B-6 (mg) 0.0 0.006 0.008 0.001 0.001 0.0 0.023 0.013 0.0 0.0 0.012 0.004 0.066 0.792
Folate (mcg) 0.0 0.138 2.079 0.065 0.065 0.0 7.721 57.188 0.0 0.0 1.342 0.394 68.991 827.892
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.05 n/a 0.31 3.72
Choline (mg) 0.0 0.3 5.1 0.0 0.0 n/a 41.2 3.3 0.0 0.0 3.7 n/a 53.7 644.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a n/a 0.013 n/a n/a n/a 0.028 0.041 0.0 0.0 0.008 n/a 0.089 1.068
Threonine (g) n/a n/a 0.043 n/a n/a n/a 0.092 0.088 0.001 0.0 0.023 n/a 0.246 2.952
Isoleucine (g) n/a n/a 0.06 n/a n/a n/a 0.11 0.113 0.001 0.0 0.027 n/a 0.31 3.72
Leucine (g) n/a n/a 0.125 n/a n/a n/a 0.179 0.222 0.002 0.0 0.052 n/a 0.58 6.96
Lysine (g) n/a n/a 0.108 n/a n/a n/a 0.149 0.072 0.001 0.0 0.044 n/a 0.374 4.488
Methionine (g) n/a n/a 0.036 n/a n/a n/a 0.062 0.056 0.001 0.0 0.013 n/a 0.169 2.028
Cystine (g) n/a n/a 0.008 n/a n/a n/a 0.044 0.069 0.001 0.0 0.006 n/a 0.127 1.524
Phenylalanine (g) n/a n/a 0.055 n/a n/a n/a 0.112 0.163 0.001 0.0 0.025 n/a 0.354 4.248
Tyrosine (g) n/a n/a 0.057 n/a n/a n/a 0.082 0.097 0.001 0.0 0.025 n/a 0.261 3.132
Valine (g) n/a n/a 0.076 n/a n/a n/a 0.141 0.131 0.001 0.0 0.033 n/a 0.381 4.572
Arginine (g) n/a n/a 0.045 n/a n/a n/a 0.135 0.131 0.001 0.0 0.019 n/a 0.331 3.972
Histidine (g) n/a n/a 0.034 n/a n/a n/a 0.051 0.072 0.001 0.0 0.015 n/a 0.173 2.076
Alanine (g) n/a n/a 0.034 n/a n/a n/a 0.122 0.103 0.001 0.0 0.019 n/a 0.279 3.348
Aspartic acid (g) n/a n/a 0.096 n/a n/a n/a 0.218 0.138 0.001 0.0 0.042 n/a 0.496 5.952
Glutamic acid (g) n/a n/a 0.246 n/a n/a n/a 0.276 1.088 0.003 0.0 0.109 n/a 1.721 20.652
Glycine (g) n/a n/a 0.026 n/a n/a n/a 0.071 0.116 0.001 0.0 0.012 n/a 0.225 2.7
Proline (g) n/a n/a 0.127 n/a n/a n/a 0.084 0.375 0.001 0.0 0.05 n/a 0.636 7.632
Serine (g) n/a n/a 0.07 n/a n/a n/a 0.159 0.163 0.001 0.0 0.031 n/a 0.423 5.076
Cholesterol (mg) 0.0 0.0 20.79 0.0 0.0 0.0 69.485 0.0 0.0 0.0 9.967 0.0 100.241 1202.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.646 0.0 0.0 0.0 0.509 0.05 0.001 0.0 2.206 0.002 6.414 76.968
Phytosterols (mg) n/a n/a n/a 0.175 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.175 2.1
Monounsaturated Fat (g) 0.0 0.0 1.629 0.0 0.0 0.0 0.626 0.028 0.001 0.0 0.972 n/a 3.256 39.072
Polyunsaturated (g) 0.0 0.0 0.272 0.0 0.0 0.0 0.223 0.128 0.002 0.0 0.161 n/a 0.787 9.444