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Receta Fruit Cheesecake Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Struesel
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		crust
0.79g 		flour
10.42g 		sugar
4.58g 		butter
7.09g 		cheesecake
63.88g 		cream cheese
5.91g 		sugar
4.17g 		vanilla extract
0.18g 		eggs
4.11g 		peaches
18.0g 		flour
3.91g 		sugar
6.88g 		oats
3.25g 		butter
3.15g 		Total Per Serving Total for Recipe
Protein (g) 0.06 1.08 0.01 0.06 3.51 0.35 0.0 0.0 0.52 0.16 0.4 0.01 0.55 0.03 6.73 161.52
Total Fat (g) 0.05 0.1 0.0 5.75 14.37 2.02 0.0 0.0 0.41 0.05 0.04 0.0 0.22 2.56 25.57 613.68
Carbohydrates (g) 0.42 7.95 4.5 0.0 16.29 0.24 4.17 0.02 0.03 1.72 2.98 6.74 2.15 0.0 47.21 1133.04
Ash (g) 0.01 0.05 0.02 0.15 n/a 0.08 0.0 0.0 0.04 0.08 0.02 0.03 0.06 0.07 0.59 14.16
Calories (kcal) 2.367 37.917 17.417 50.862 205.039 20.199 16.125 0.504 5.873 7.02 14.219 26.125 12.643 22.606 438.915 10533.96
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.48
Sucrose (g) n/a n/a 4.33 n/a n/a 0.0 n/a n/a 0.0 0.86 n/a 6.5 n/a n/a 11.7 280.8
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a 0.0 n/a n/a 0.01 0.35 n/a 0.09 n/a n/a 0.51 12.24
Fructose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.0 0.28 n/a 0.08 n/a n/a 0.41 9.84
Lactose (g) n/a n/a 0.0 n/a n/a 0.19 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.19 4.56
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.02 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.4
Water (g) 0.26 1.24 0.06 1.13 29.13 3.22 0.0 0.09 3.11 16.0 0.47 0.09 0.27 0.5 55.56 1333.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.03 4.45 0.0 13.92 0.19 4.16 0.02 0.03 1.51 0.01 6.67 n/a 0.0 31.0 744.0
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.02 0.48
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.3 0.0 1.3 31.2
Calcium (mg) 0.087 1.563 3.804 1.703 32.576 5.788 0.042 0.019 2.177 1.08 0.586 5.706 1.755 0.757 57.642 1383.408
Iron (mg) 0.03 0.48 0.03 0.0 0.4 0.02 0.0 0.0 0.08 0.05 0.18 0.05 0.15 0.0 1.47 35.28
Magnesium (mg) 0.119 2.292 0.413 0.142 7.026 0.532 0.0 0.021 0.493 1.62 0.859 0.619 5.753 0.063 19.95 478.8
Phosphorus (mg) 0.594 11.25 0.183 1.703 59.404 6.261 0.0 0.011 7.844 3.6 4.219 0.275 16.998 0.757 113.096 2714.304
Potassium (mg) 0.586 11.146 6.096 1.703 57.488 8.151 0.083 0.259 5.503 34.2 4.18 9.144 13.943 0.757 153.236 3677.664
Sodium (mg) 3.824 0.208 1.283 40.86 132.221 18.959 0.0 0.016 5.749 0.0 0.078 1.925 0.065 18.161 223.35 5360.4
Zinc (mg) 0.0 0.07 0.0 0.01 0.33 0.03 0.0 0.0 0.05 0.03 0.03 0.0 0.13 0.0 0.68 16.32
Copper (mg) 0.001 0.015 0.002 0.0 0.013 0.001 0.0 0.0 0.004 0.013 0.005 0.003 0.02 0.0 0.078 1.872
Manganese (mg) 0.004 0.071 0.003 0.0 n/a 0.001 0.0 0.0 0.002 0.011 0.027 0.004 0.16 0.0 0.281 6.744
Selenium (mcg) 0.2 3.5 0.1 0.1 3.3 0.1 0.0 0.0 1.3 0.0 1.3 0.1 n/a 0.0 10.1 242.4
Vitamin A, IU (IU) 0.0 0.0 0.0 177.273 n/a 74.714 0.0 0.0 19.999 58.68 0.0 0.0 0.0 78.791 409.458 9826.992
Retinol (mcg) 0.0 0.0 0.0 47.599 95.813 21.203 0.0 0.0 5.708 0.0 0.0 0.0 0.0 21.156 191.479 4595.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.521 97.729 21.381 0.0 0.0 5.749 2.88 0.0 0.0 0.0 21.566 197.826 4747.824
Beta Carotene (mcg) 0.0 0.0 0.0 11.208 19.163 2.422 0.0 0.0 0.411 29.16 0.0 0.0 n/a 4.982 67.344 1616.256
Vitamin E (mg) 0.0 0.01 0.0 0.16 0.36 0.04 0.0 0.0 0.04 0.13 0.0 0.0 n/a 0.07 0.81 19.44
Vitamin D (IU) n/a n/a n/a 3.973 n/a n/a n/a n/a 1.437 n/a n/a n/a n/a 1.766 7.175 172.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.087 1.875 0.0 0.0 39.603 0.0 0.0 0.0 13.593 16.38 0.703 0.0 n/a 0.0 72.241 1733.784
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.0 0.01 n/a n/a 0.0 0.08 1.92
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.4 33.6
Thiamin (mg) 0.004 0.082 0.0 0.001 0.019 0.001 0.0 0.0 0.003 0.004 0.031 0.0 0.025 0.0 0.17 4.08
Riboflavin (mg) 0.003 0.051 0.0 0.002 0.121 0.008 0.001 0.0 0.02 0.005 0.019 0.0 0.005 0.001 0.236 5.664
Niacin (mg) 0.032 0.615 0.005 0.003 0.128 0.009 0.0 0.001 0.003 0.146 0.23 0.008 0.031 0.001 1.211 29.064
Pantothenic acid (mg) 0.002 0.046 0.006 0.008 n/a 0.034 0.0 0.0 0.059 0.027 0.017 0.009 0.044 0.003 0.255 6.12
Vitamin B-6 (mg) 0.0 0.004 0.002 0.0 0.032 0.002 0.0 0.0 0.006 0.005 0.002 0.003 0.004 0.0 0.06 1.44
Folate (mcg) 0.697 19.063 0.046 0.213 11.498 0.65 0.0 0.0 1.93 0.72 7.148 0.069 1.82 0.095 43.947 1054.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.11 0.01 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.01 0.19 4.56
Choline (mg) 0.1 1.1 0.1 1.3 29.3 1.6 0.0 n/a 10.3 1.1 0.4 0.2 n/a 0.6 46.1 1106.4
Folic acid (mcg) 0.554 16.042 0.0 0.0 1.916 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 24.528 588.672
Tryptophan (g) 0.001 0.014 n/a 0.001 n/a 0.004 n/a n/a 0.007 0.002 0.005 n/a 0.007 0.0 0.041 0.984
Threonine (g) 0.002 0.029 n/a 0.003 n/a 0.014 n/a n/a 0.023 0.004 0.011 n/a 0.019 0.001 0.105 2.52
Isoleucine (g) 0.002 0.038 n/a 0.004 n/a 0.019 n/a n/a 0.028 0.004 0.014 n/a 0.022 0.002 0.131 3.144
Leucine (g) 0.004 0.074 n/a 0.006 n/a 0.039 n/a n/a 0.045 0.005 0.028 n/a 0.042 0.003 0.245 5.88
Lysine (g) 0.001 0.024 n/a 0.005 n/a 0.034 n/a n/a 0.037 0.005 0.009 n/a 0.023 0.002 0.141 3.384
Methionine (g) 0.001 0.019 n/a 0.001 n/a 0.011 n/a n/a 0.016 0.002 0.007 n/a 0.01 0.001 0.068 1.632
Cystine (g) 0.001 0.023 n/a 0.001 n/a 0.002 n/a n/a 0.011 0.002 0.009 n/a 0.013 0.0 0.062 1.488
Phenylalanine (g) 0.003 0.054 n/a 0.003 n/a 0.017 n/a n/a 0.028 0.004 0.02 n/a 0.029 0.001 0.159 3.816
Tyrosine (g) 0.002 0.032 n/a 0.003 n/a 0.018 n/a n/a 0.021 0.002 0.012 n/a 0.019 0.001 0.109 2.616
Valine (g) 0.002 0.044 n/a 0.004 n/a 0.024 n/a n/a 0.035 0.004 0.016 n/a 0.031 0.002 0.162 3.888
Arginine (g) 0.002 0.044 n/a 0.002 n/a 0.014 n/a n/a 0.034 0.004 0.016 n/a 0.039 0.001 0.156 3.744
Histidine (g) 0.001 0.024 n/a 0.001 n/a 0.011 n/a n/a 0.013 0.002 0.009 n/a 0.013 0.001 0.075 1.8
Alanine (g) 0.002 0.034 n/a 0.002 n/a 0.011 n/a n/a 0.03 0.005 0.013 n/a 0.029 0.001 0.127 3.048
Aspartic acid (g) 0.002 0.046 n/a 0.004 n/a 0.03 n/a n/a 0.055 0.076 0.017 n/a 0.047 0.002 0.279 6.696
Glutamic acid (g) 0.019 0.363 n/a 0.013 n/a 0.077 n/a n/a 0.069 0.011 0.136 n/a 0.121 0.006 0.813 19.512
Glycine (g) 0.002 0.039 n/a 0.001 n/a 0.008 n/a n/a 0.018 0.004 0.014 n/a 0.027 0.001 0.114 2.736
Proline (g) 0.007 0.125 n/a 0.006 n/a 0.04 n/a n/a 0.021 0.004 0.047 n/a 0.03 0.003 0.281 6.744
Serine (g) 0.003 0.054 n/a 0.004 n/a 0.022 n/a n/a 0.04 0.005 0.02 n/a 0.024 0.002 0.174 4.176
Cholesterol (mg) 0.0 0.0 0.0 15.252 35.131 6.497 0.0 0.0 17.371 0.0 0.0 0.0 0.0 6.779 81.03 1944.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.017 0.0 3.644 6.336 1.139 0.0 0.0 0.127 0.004 0.006 0.0 0.04 1.62 12.945 310.68
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a 1.8 43.2
Monounsaturated Fat (g) 0.025 0.009 0.0 1.491 5.512 0.509 0.0 0.0 0.156 0.013 0.004 0.0 0.071 0.663 8.453 202.872
Polyunsaturated (g) 0.007 0.043 0.0 0.216 1.022 0.085 0.0 0.0 0.056 0.016 0.016 0.0 0.083 0.096 1.639 39.336