Receta Fruit Cobbler - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
berries
115.2g |
sugar
16.67g |
baking powder
0.77g |
butter
18.92g |
flour
20.83g |
milk
23.72g |
sugar
22.22g |
cornstarch
1.33g |
salt
0.07g |
water
39.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.6 | 0.0 | 0.0 | 0.16 | 2.15 | 0.76 | 0.0 | 0.0 | 0.0 | 0.0 | 4.68 | 28.08 |
Total Fat (g) | 0.56 | 0.0 | 0.0 | 15.34 | 0.2 | 0.77 | 0.0 | 0.0 | 0.0 | 0.0 | 16.88 | 101.28 |
Carbohydrates (g) | 11.07 | 16.66 | 0.0 | 0.01 | 15.9 | 1.07 | 22.22 | 1.22 | 0.0 | 0.0 | 68.15 | 408.9 |
Ash (g) | 0.43 | 0.0 | 0.28 | 0.4 | 0.1 | 0.16 | 0.0 | 0.0 | 0.07 | 0.04 | 1.48 | 8.88 |
Calories (kcal) | 49.536 | 64.5 | 0.0 | 135.633 | 75.833 | 14.233 | 85.998 | 5.08 | 0.0 | 0.0 | 430.813 | 2584.878 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Glucose (dextrose) (g) | 2.66 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.66 | 15.96 |
Fructose (g) | 2.76 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.76 | 16.56 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 1.25 | n/a | n/a | n/a | n/a | 1.25 | 7.5 |
Maltose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.55 | 0.01 | 0.0 | 3.0 | 2.48 | 20.95 | 0.01 | 0.11 | 0.0 | 39.46 | 167.57 | 1005.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.62 | 16.65 | 0.0 | 0.01 | 0.06 | 1.25 | 22.2 | 0.0 | 0.0 | 0.0 | 45.79 | 274.74 |
Galactose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 40.2 |
Calcium (mg) | 33.408 | 0.167 | 0.0 | 4.54 | 3.125 | 26.805 | 0.222 | 0.027 | 0.016 | 1.185 | 69.495 | 416.97 |
Iron (mg) | 0.71 | 0.0 | 0.0 | 0.0 | 0.97 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 1.7 | 10.2 |
Magnesium (mg) | 23.04 | 0.0 | 0.0 | 0.378 | 4.583 | 2.372 | 0.0 | 0.04 | 0.001 | 0.395 | 30.81 | 184.86 |
Phosphorus (mg) | 25.344 | 0.0 | 0.0 | 4.54 | 22.5 | 21.587 | 0.0 | 0.173 | 0.0 | 0.0 | 74.144 | 444.864 |
Potassium (mg) | 186.624 | 0.333 | 0.0 | 4.54 | 22.292 | 33.922 | 0.444 | 0.04 | 0.005 | 0.0 | 248.201 | 1489.206 |
Sodium (mg) | 1.152 | 0.0 | 209.76 | 108.96 | 0.417 | 9.489 | 0.0 | 0.12 | 25.839 | 1.58 | 357.316 | 2143.896 |
Zinc (mg) | 0.61 | 0.0 | 0.0 | 0.02 | 0.15 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 5.22 |
Copper (mg) | 0.196 | 0.0 | 0.0 | 0.0 | 0.029 | 0.002 | 0.0 | 0.001 | 0.0 | 0.004 | 0.232 | 1.392 |
Manganese (mg) | 0.749 | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.891 | 5.346 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 0.2 | 7.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 8.9 | 53.4 |
Vitamin A, IU (IU) | 246.528 | 0.0 | 0.0 | 472.728 | 0.0 | 24.196 | 0.0 | 0.0 | 0.0 | 0.0 | 743.452 | 4460.712 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 6.642 | 0.0 | 0.0 | 0.0 | 0.0 | 133.573 | 801.438 |
Vitamin A, RAE (mcg_RAE) | 12.672 | 0.0 | 0.0 | 129.39 | 0.0 | 6.642 | 0.0 | 0.0 | 0.0 | 0.0 | 148.704 | 892.224 |
Beta Carotene (mcg) | 147.456 | 0.0 | 0.0 | 29.888 | 0.0 | 1.186 | 0.0 | 0.0 | 0.0 | 0.0 | 178.53 | 1071.18 |
Vitamin E (mg) | 1.35 | 0.0 | 0.0 | 0.44 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.81 | 10.86 |
Vitamin D (IU) | n/a | n/a | n/a | 10.593 | n/a | 9.489 | n/a | n/a | n/a | 0.0 | 20.082 | 120.492 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 135.936 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139.686 | 838.116 |
Tocopherol, beta (mg) | 0.05 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 1.54 | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | 0.0 | n/a | n/a | 1.63 | 9.78 |
Tocopherol, delta (mg) | 1.04 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.04 | 6.24 |
Vitamin C (mg) | 24.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.2 | 145.2 |
Thiamin (mg) | 0.023 | 0.0 | 0.0 | 0.002 | 0.165 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.199 | 1.194 |
Riboflavin (mg) | 0.035 | 0.003 | 0.0 | 0.006 | 0.102 | 0.043 | 0.004 | 0.0 | 0.0 | 0.0 | 0.193 | 1.158 |
Niacin (mg) | 0.749 | 0.0 | 0.0 | 0.008 | 1.229 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 2.012 | 12.072 |
Pantothenic acid (mg) | 0.323 | 0.0 | 0.0 | 0.021 | 0.092 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 3.12 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.008 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.312 |
Folate (mcg) | 28.8 | 0.0 | 0.0 | 0.568 | 38.125 | 1.186 | 0.0 | 0.0 | 0.0 | 0.0 | 68.679 | 412.074 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.84 |
Choline (mg) | 9.8 | 0.0 | 0.0 | 3.6 | 2.2 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 113.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | n/a | n/a | n/a | 0.002 | 0.027 | 0.019 | n/a | 0.0 | 0.0 | n/a | 0.048 | 0.288 |
Threonine (g) | n/a | n/a | n/a | 0.008 | 0.058 | 0.033 | n/a | 0.0 | 0.0 | n/a | 0.099 | 0.594 |
Isoleucine (g) | n/a | n/a | n/a | 0.009 | 0.075 | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.125 | 0.75 |
Leucine (g) | n/a | n/a | n/a | 0.015 | 0.148 | 0.064 | n/a | 0.001 | 0.0 | n/a | 0.228 | 1.368 |
Lysine (g) | n/a | n/a | n/a | 0.013 | 0.048 | 0.033 | n/a | 0.0 | 0.0 | n/a | 0.095 | 0.57 |
Methionine (g) | n/a | n/a | n/a | 0.004 | 0.038 | 0.019 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.36 |
Cystine (g) | n/a | n/a | n/a | 0.002 | 0.046 | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.053 | 0.318 |
Phenylalanine (g) | n/a | n/a | n/a | 0.008 | 0.108 | 0.036 | n/a | 0.0 | 0.0 | n/a | 0.152 | 0.912 |
Tyrosine (g) | n/a | n/a | n/a | 0.008 | 0.065 | 0.036 | n/a | 0.0 | 0.0 | n/a | 0.108 | 0.648 |
Valine (g) | n/a | n/a | n/a | 0.011 | 0.088 | 0.045 | n/a | 0.0 | 0.0 | n/a | 0.144 | 0.864 |
Arginine (g) | n/a | n/a | n/a | 0.006 | 0.088 | 0.019 | n/a | 0.0 | 0.0 | n/a | 0.112 | 0.672 |
Histidine (g) | n/a | n/a | n/a | 0.004 | 0.048 | 0.019 | n/a | 0.0 | 0.0 | n/a | 0.071 | 0.426 |
Alanine (g) | n/a | n/a | n/a | 0.006 | 0.069 | 0.024 | n/a | 0.0 | 0.0 | n/a | 0.098 | 0.588 |
Aspartic acid (g) | n/a | n/a | n/a | 0.011 | 0.092 | 0.057 | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.96 |
Glutamic acid (g) | n/a | n/a | n/a | 0.034 | 0.725 | 0.154 | n/a | 0.001 | 0.0 | n/a | 0.914 | 5.484 |
Glycine (g) | n/a | n/a | n/a | 0.004 | 0.077 | 0.019 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.6 |
Proline (g) | n/a | n/a | n/a | 0.015 | 0.25 | 0.081 | n/a | 0.0 | 0.0 | n/a | 0.346 | 2.076 |
Serine (g) | n/a | n/a | n/a | 0.009 | 0.108 | 0.026 | n/a | 0.0 | 0.0 | n/a | 0.144 | 0.864 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 2.372 | 0.0 | 0.0 | 0.0 | 0.0 | 43.043 | 258.258 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 9.717 | 0.033 | 0.444 | 0.0 | 0.0 | 0.0 | 0.0 | 10.206 | 61.236 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.058 | 0.0 | 0.0 | 3.976 | 0.019 | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 4.245 | 25.47 |
Polyunsaturated (g) | 0.323 | 0.0 | 0.0 | 0.575 | 0.085 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 1.031 | 6.186 |