Receta Fruit Crepes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bananas
25.17g |
flour tortillas
0.0g |
ricotta cheese
20.5g |
cream
9.58g |
cinnamon
0.11g |
margarine
1.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | n/a | 2.32 | 0.2 | 0.0 | 0.0 | 2.8 | 16.8 |
Total Fat (g) | 0.08 | n/a | 2.14 | 1.89 | 0.0 | 1.26 | 5.38 | 32.28 |
Carbohydrates (g) | 5.75 | n/a | 0.84 | 0.28 | 0.09 | 0.01 | 6.96 | 41.76 |
Ash (g) | 0.21 | n/a | n/a | 0.08 | 0.0 | 0.03 | 0.32 | 1.92 |
Calories (kcal) | 22.404 | n/a | 31.98 | 18.496 | 0.268 | 11.233 | 84.381 | 506.286 |
Starch (g) | 1.35 | n/a | n/a | 0.0 | n/a | n/a | 1.35 | 8.1 |
Sucrose (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 3.6 |
Glucose (dextrose) (g) | 1.25 | n/a | n/a | 0.0 | 0.0 | n/a | 1.25 | 7.5 |
Fructose (g) | 1.22 | n/a | n/a | 0.0 | 0.0 | n/a | 1.22 | 7.32 |
Lactose (g) | 0.0 | n/a | n/a | 0.34 | 0.0 | n/a | 0.34 | 2.04 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.86 | n/a | 14.98 | 7.14 | 0.01 | 0.26 | 41.24 | 247.44 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.08 | n/a | 0.06 | 0.34 | 0.0 | 0.0 | 3.48 | 20.88 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 1.259 | n/a | 49.2 | 10.542 | 1.086 | 0.047 | 62.133 | 372.798 |
Iron (mg) | 0.07 | n/a | 0.08 | 0.02 | 0.01 | 0.0 | 0.18 | 1.08 |
Magnesium (mg) | 6.797 | n/a | 2.665 | 0.958 | 0.065 | 0.047 | 10.532 | 63.192 |
Phosphorus (mg) | 5.538 | n/a | 34.85 | 11.021 | 0.069 | 0.078 | 51.557 | 309.342 |
Potassium (mg) | 90.121 | n/a | 23.575 | 13.513 | 0.467 | 0.282 | 127.957 | 767.742 |
Sodium (mg) | 0.252 | n/a | 21.32 | 7.667 | 0.011 | 14.774 | 44.023 | 264.138 |
Zinc (mg) | 0.04 | n/a | 0.26 | 0.04 | 0.0 | 0.0 | 0.33 | 1.98 |
Copper (mg) | 0.02 | n/a | 0.006 | 0.002 | 0.0 | 0.0 | 0.029 | 0.174 |
Manganese (mg) | 0.068 | n/a | n/a | 0.001 | 0.019 | n/a | 0.088 | 0.528 |
Selenium (mcg) | 0.3 | n/a | 3.2 | 0.2 | 0.0 | 0.0 | 3.7 | 22.2 |
Vitamin A, IU (IU) | 16.111 | n/a | n/a | 55.2 | 0.32 | 55.946 | 127.576 | 765.456 |
Retinol (mcg) | 0.0 | n/a | 22.755 | 15.333 | 0.0 | 12.032 | 50.12 | 300.72 |
Vitamin A, RAE (mcg_RAE) | 0.755 | n/a | 23.37 | 15.525 | 0.016 | 12.831 | 52.497 | 314.982 |
Beta Carotene (mcg) | 6.545 | n/a | 5.33 | 2.492 | 0.121 | 9.557 | 24.045 | 144.27 |
Vitamin E (mg) | 0.03 | n/a | 0.02 | 0.04 | 0.0 | 0.14 | 0.23 | 1.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.096 |
Lutein + zeaxanthin (mcg) | 5.538 | n/a | 0.0 | 0.0 | 0.241 | 0.0 | 5.779 | 34.674 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 13.8 |
Thiamin (mg) | 0.008 | n/a | 0.004 | 0.004 | 0.0 | 0.0 | 0.016 | 0.096 |
Riboflavin (mg) | 0.018 | n/a | 0.039 | 0.016 | 0.0 | 0.001 | 0.074 | 0.444 |
Niacin (mg) | 0.169 | n/a | 0.018 | 0.011 | 0.001 | 0.0 | 0.199 | 1.194 |
Pantothenic acid (mg) | 0.083 | n/a | n/a | 0.033 | 0.0 | 0.0 | 0.116 | 0.696 |
Vitamin B-6 (mg) | 0.093 | n/a | 0.006 | 0.006 | 0.0 | 0.0 | 0.105 | 0.63 |
Folate (mcg) | 5.035 | n/a | 2.46 | 0.671 | 0.007 | 0.016 | 8.188 | 49.128 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.07 | 0.03 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 2.5 | n/a | 3.5 | 1.8 | 0.0 | 0.2 | 8.0 | 48.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | n/a | n/a | 0.004 | 0.0 | n/a | 0.006 | 0.036 |
Threonine (g) | 0.008 | n/a | n/a | 0.012 | 0.0 | n/a | 0.019 | 0.114 |
Isoleucine (g) | 0.008 | n/a | n/a | 0.013 | 0.0 | n/a | 0.021 | 0.126 |
Leucine (g) | 0.018 | n/a | n/a | 0.026 | 0.0 | n/a | 0.044 | 0.264 |
Lysine (g) | 0.013 | n/a | n/a | 0.022 | 0.0 | n/a | 0.035 | 0.21 |
Methionine (g) | 0.003 | n/a | n/a | 0.007 | 0.0 | n/a | 0.009 | 0.054 |
Cystine (g) | 0.003 | n/a | n/a | 0.003 | 0.0 | n/a | 0.005 | 0.03 |
Phenylalanine (g) | 0.013 | n/a | n/a | 0.012 | 0.0 | n/a | 0.025 | 0.15 |
Tyrosine (g) | 0.003 | n/a | n/a | 0.012 | 0.0 | n/a | 0.015 | 0.09 |
Valine (g) | 0.013 | n/a | n/a | 0.016 | 0.0 | n/a | 0.029 | 0.174 |
Arginine (g) | 0.013 | n/a | n/a | 0.01 | 0.0 | n/a | 0.022 | 0.132 |
Histidine (g) | 0.02 | n/a | n/a | 0.008 | 0.0 | n/a | 0.028 | 0.168 |
Alanine (g) | 0.01 | n/a | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.12 |
Aspartic acid (g) | 0.03 | n/a | n/a | 0.021 | 0.0 | n/a | 0.052 | 0.312 |
Glutamic acid (g) | 0.038 | n/a | n/a | 0.055 | 0.0 | n/a | 0.093 | 0.558 |
Glycine (g) | 0.01 | n/a | n/a | 0.006 | 0.0 | n/a | 0.016 | 0.096 |
Proline (g) | 0.008 | n/a | n/a | 0.025 | 0.0 | n/a | 0.033 | 0.198 |
Serine (g) | 0.01 | n/a | n/a | 0.015 | 0.0 | n/a | 0.026 | 0.156 |
Cholesterol (mg) | 0.0 | n/a | 8.405 | 4.983 | 0.0 | 0.0 | 13.388 | 80.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.233 | 0.233 | 1.398 |
Saturated Fat (g) | 0.028 | n/a | 1.355 | 1.103 | 0.0 | 0.238 | 2.724 | 16.344 |
Phytosterols (mg) | 4.028 | n/a | n/a | n/a | 0.028 | n/a | 4.056 | 24.336 |
Monounsaturated Fat (g) | 0.008 | n/a | 0.609 | 0.486 | 0.0 | 0.609 | 1.712 | 10.272 |
Polyunsaturated (g) | 0.018 | n/a | 0.066 | 0.081 | 0.0 | 0.381 | 0.544 | 3.264 |