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Receta Fruit Crisp - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
13.75g 		flour
7.81g 		oats
9.75g 		butter
14.19g 		soda
0.08g 		baking powder
0.07g 		cherry
58.74g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.81 1.65 0.12 0.0 0.0 0.43 3.02 24.16
Total Fat (g) 0.0 0.08 0.67 11.51 0.0 0.0 0.12 12.38 99.04
Carbohydrates (g) 13.49 5.96 6.46 0.01 0.0 0.0 12.38 38.29 306.32
Ash (g) 0.06 0.04 0.17 0.3 n/a 0.03 0.23 0.82 6.56
Calories (kcal) 52.25 28.438 37.928 101.724 0.0 0.0 48.75 269.089 2152.712
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 13.0 n/a n/a n/a n/a n/a n/a 13.0 104.0
Glucose (dextrose) (g) 0.19 n/a n/a n/a n/a n/a n/a 0.19 1.52
Fructose (g) 0.15 n/a n/a n/a n/a n/a n/a 0.15 1.2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 0.93 0.8 2.25 0.08 0.0 45.58 49.83 398.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.34 0.02 n/a 0.01 0.0 0.0 9.5 22.87 182.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.0 0.0 0.0 0.0 1.4 2.6 20.8
Calcium (mg) 11.413 1.172 5.265 3.405 0.003 0.0 5.874 27.131 217.048
Iron (mg) 0.1 0.36 0.46 0.0 0.0 0.0 0.21 1.13 9.04
Magnesium (mg) 1.238 1.719 17.258 0.284 0.001 0.0 5.286 25.784 206.272
Phosphorus (mg) 0.55 8.438 50.993 3.405 0.0 0.0 11.747 75.132 601.056
Potassium (mg) 18.288 8.359 41.828 3.405 0.002 0.0 86.928 158.809 1270.472
Sodium (mg) 3.85 0.156 0.195 81.72 0.005 19.494 1.762 107.182 857.456
Zinc (mg) 0.0 0.05 0.39 0.01 0.0 0.0 0.06 0.52 4.16
Copper (mg) 0.007 0.011 0.061 0.0 0.0 0.0 0.106 0.185 1.48
Manganese (mg) 0.008 0.053 0.48 0.0 n/a 0.0 0.029 0.57 4.56
Selenium (mcg) 0.2 2.6 n/a 0.1 0.0 0.0 0.0 3.0 24.0
Vitamin A, IU (IU) 0.0 0.0 0.0 354.546 n/a 0.0 139.202 493.748 3949.984
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.043 0.0 0.0 7.048 104.091 832.728
Beta Carotene (mcg) 0.0 0.0 n/a 22.416 0.0 0.0 83.404 105.82 846.56
Vitamin E (mg) 0.0 0.0 n/a 0.33 0.0 0.0 0.1 0.43 3.44
Vitamin D (IU) n/a n/a n/a 7.945 n/a n/a n/a 7.945 63.56
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 n/a 0.0 0.0 0.0 33.479 34.885 279.08
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1 16.8
Thiamin (mg) 0.0 0.062 0.074 0.001 0.0 0.0 0.012 0.149 1.192
Riboflavin (mg) 0.0 0.038 0.014 0.004 0.0 0.0 0.023 0.08 0.64
Niacin (mg) 0.015 0.461 0.094 0.006 0.0 0.0 0.235 0.81 6.48
Pantothenic acid (mg) 0.018 0.034 0.132 0.016 n/a 0.0 0.035 0.235 1.88
Vitamin B-6 (mg) 0.006 0.003 0.012 0.0 0.0 0.0 0.012 0.032 0.256
Folate (mcg) 0.138 14.297 5.46 0.426 0.0 0.0 2.937 23.257 186.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.16
Choline (mg) 0.3 0.8 n/a 2.7 0.0 0.0 1.6 5.4 43.2
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) n/a 0.01 0.022 0.001 n/a n/a n/a 0.034 0.272
Threonine (g) n/a 0.022 0.057 0.006 n/a n/a n/a 0.084 0.672
Isoleucine (g) n/a 0.028 0.067 0.007 n/a n/a n/a 0.102 0.816
Leucine (g) n/a 0.055 0.125 0.011 n/a n/a n/a 0.192 1.536
Lysine (g) n/a 0.018 0.068 0.01 n/a n/a n/a 0.096 0.768
Methionine (g) n/a 0.014 0.03 0.003 n/a n/a n/a 0.047 0.376
Cystine (g) n/a 0.017 0.04 0.001 n/a n/a n/a 0.059 0.472
Phenylalanine (g) n/a 0.041 0.088 0.006 n/a n/a n/a 0.134 1.072
Tyrosine (g) n/a 0.024 0.056 0.006 n/a n/a n/a 0.085 0.68
Valine (g) n/a 0.033 0.092 0.009 n/a n/a n/a 0.133 1.064
Arginine (g) n/a 0.033 0.116 0.004 n/a n/a n/a 0.153 1.224
Histidine (g) n/a 0.018 0.04 0.003 n/a n/a n/a 0.061 0.488
Alanine (g) n/a 0.026 0.086 0.004 n/a n/a n/a 0.116 0.928
Aspartic acid (g) n/a 0.034 0.141 0.009 n/a n/a n/a 0.184 1.472
Glutamic acid (g) n/a 0.272 0.362 0.026 n/a n/a n/a 0.659 5.272
Glycine (g) n/a 0.029 0.082 0.003 n/a n/a n/a 0.114 0.912
Proline (g) n/a 0.094 0.091 0.011 n/a n/a n/a 0.196 1.568
Serine (g) n/a 0.041 0.073 0.007 n/a n/a n/a 0.121 0.968
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 0.0 0.0 30.503 244.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.119 7.288 0.0 0.0 0.023 7.443 59.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.007 0.213 2.982 0.0 0.0 0.029 3.231 25.848
Polyunsaturated (g) 0.0 0.032 0.248 0.431 0.0 0.0 0.035 0.746 5.968