Receta Fruit Kolacky - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
cream cheese
18.9g |
sugar
0.7g |
flour
23.44g |
baking powder
0.77g |
salt
0.13g |
raspberry
0.15g |
apricot preserves
2.33g |
strawberry
0.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 1.12 | 0.0 | 2.42 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 3.73 | 44.76 |
Total Fat (g) | 15.34 | 6.47 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.05 | 264.6 |
Carbohydrates (g) | 0.01 | 0.77 | 0.7 | 17.89 | 0.0 | 0.0 | 0.02 | 1.5 | 0.07 | 20.96 | 251.52 |
Ash (g) | 0.4 | 0.25 | 0.0 | 0.11 | 0.28 | 0.12 | 0.0 | 0.0 | 0.0 | 1.18 | 14.16 |
Calories (kcal) | 135.633 | 64.638 | 2.709 | 85.313 | 0.0 | 0.0 | 0.079 | 5.647 | 0.301 | 294.319 | 3531.828 |
Starch (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.07 | 0.84 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.24 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.03 | 0.36 |
Lactose (g) | n/a | 0.61 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.61 | 7.32 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 10.29 | 0.0 | 2.79 | 0.0 | 0.0 | 0.13 | 0.81 | 0.85 | 17.88 | 214.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.61 | 0.7 | 0.06 | 0.0 | 0.0 | 0.01 | 1.01 | 0.05 | 2.45 | 29.4 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 4.54 | 18.522 | 0.007 | 3.516 | 0.0 | 0.03 | 0.038 | 0.467 | 0.15 | 27.27 | 327.24 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 1.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.18 | 14.16 |
Magnesium (mg) | 0.378 | 1.701 | 0.0 | 5.156 | 0.0 | 0.001 | 0.033 | 0.093 | 0.122 | 7.486 | 89.832 |
Phosphorus (mg) | 4.54 | 20.034 | 0.0 | 25.313 | 0.0 | 0.0 | 0.044 | 0.07 | 0.226 | 50.226 | 602.712 |
Potassium (mg) | 4.54 | 26.082 | 0.014 | 25.078 | 0.0 | 0.01 | 0.23 | 1.797 | 1.438 | 59.189 | 710.268 |
Sodium (mg) | 108.96 | 60.669 | 0.0 | 0.469 | 209.76 | 48.448 | 0.002 | 0.933 | 0.009 | 429.25 | 5151.0 |
Zinc (mg) | 0.02 | 0.1 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.04 | 0.48 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.159 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.167 | 2.004 |
Selenium (mcg) | 0.2 | 0.5 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 103.2 |
Vitamin A, IU (IU) | 472.728 | 239.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 4.783 | 0.113 | 716.759 | 8601.108 |
Retinol (mcg) | 126.931 | 67.851 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.782 | 2337.384 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 68.418 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.327 | 0.009 | 198.147 | 2377.764 |
Beta Carotene (mcg) | 29.888 | 7.749 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 2.707 | 0.066 | 40.428 | 485.136 |
Vitamin E (mg) | 0.44 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 6.96 |
Vitamin D (IU) | 10.593 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.593 | 127.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.219 | 0.0 | 0.0 | 0.207 | 0.21 | 0.244 | 4.88 | 58.56 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | 0.09 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.8 | 9.6 |
Thiamin (mg) | 0.002 | 0.004 | 0.0 | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.191 | 2.292 |
Riboflavin (mg) | 0.006 | 0.025 | 0.0 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 1.752 |
Niacin (mg) | 0.008 | 0.028 | 0.0 | 1.383 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 1.424 | 17.088 |
Pantothenic acid (mg) | 0.021 | 0.108 | 0.0 | 0.103 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.234 | 2.808 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.216 |
Folate (mcg) | 0.568 | 2.079 | 0.0 | 42.891 | 0.0 | 0.0 | 0.032 | 0.023 | 0.226 | 45.818 | 549.816 |
Vitamin B-12 (mcg) | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 3.6 | 5.1 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.2 | 134.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.002 | 0.013 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.046 | 0.552 |
Threonine (g) | 0.008 | 0.043 | n/a | 0.066 | n/a | 0.0 | n/a | n/a | 0.0 | 0.117 | 1.404 |
Isoleucine (g) | 0.009 | 0.06 | n/a | 0.084 | n/a | 0.0 | n/a | n/a | 0.0 | 0.155 | 1.86 |
Leucine (g) | 0.015 | 0.125 | n/a | 0.166 | n/a | 0.0 | n/a | n/a | 0.0 | 0.307 | 3.684 |
Lysine (g) | 0.013 | 0.108 | n/a | 0.054 | n/a | 0.0 | n/a | n/a | 0.0 | 0.175 | 2.1 |
Methionine (g) | 0.004 | 0.036 | n/a | 0.042 | n/a | 0.0 | n/a | n/a | 0.0 | 0.082 | 0.984 |
Cystine (g) | 0.002 | 0.008 | n/a | 0.052 | n/a | 0.0 | n/a | n/a | 0.0 | 0.061 | 0.732 |
Phenylalanine (g) | 0.008 | 0.055 | n/a | 0.122 | n/a | 0.0 | n/a | n/a | 0.0 | 0.184 | 2.208 |
Tyrosine (g) | 0.008 | 0.057 | n/a | 0.073 | n/a | 0.0 | n/a | n/a | 0.0 | 0.137 | 1.644 |
Valine (g) | 0.011 | 0.076 | n/a | 0.098 | n/a | 0.0 | n/a | n/a | 0.0 | 0.186 | 2.232 |
Arginine (g) | 0.006 | 0.045 | n/a | 0.098 | n/a | 0.0 | n/a | n/a | 0.0 | 0.15 | 1.8 |
Histidine (g) | 0.004 | 0.034 | n/a | 0.054 | n/a | 0.0 | n/a | n/a | 0.0 | 0.092 | 1.104 |
Alanine (g) | 0.006 | 0.034 | n/a | 0.077 | n/a | 0.0 | n/a | n/a | 0.0 | 0.117 | 1.404 |
Aspartic acid (g) | 0.011 | 0.096 | n/a | 0.103 | n/a | 0.0 | n/a | n/a | 0.001 | 0.212 | 2.544 |
Glutamic acid (g) | 0.034 | 0.246 | n/a | 0.816 | n/a | 0.0 | n/a | n/a | 0.001 | 1.096 | 13.152 |
Glycine (g) | 0.004 | 0.026 | n/a | 0.087 | n/a | 0.0 | n/a | n/a | 0.0 | 0.117 | 1.404 |
Proline (g) | 0.015 | 0.127 | n/a | 0.281 | n/a | 0.0 | n/a | n/a | 0.0 | 0.423 | 5.076 |
Serine (g) | 0.009 | 0.07 | n/a | 0.122 | n/a | 0.0 | n/a | n/a | 0.0 | 0.202 | 2.424 |
Cholesterol (mg) | 40.671 | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.461 | 737.532 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 3.646 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.401 | 160.812 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.113 | 0.113 | 1.356 |
Monounsaturated Fat (g) | 3.976 | 1.629 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.627 | 67.524 |
Polyunsaturated (g) | 0.575 | 0.272 | 0.0 | 0.096 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.945 | 11.34 |