Receta Fruit Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 25.0g	flour 2.6g	bananas 29.01g	pecans 2.41g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.27	0.32	0.22	0.81	9.72
Total Fat (g)	0.0	0.03	0.1	1.73	1.85	22.2
Carbohydrates (g)	25.0	1.99	6.63	0.33	33.94	407.28
Ash (g)	0.0	0.01	0.24	0.04	0.29	3.48
Calories (kcal)	96.75	9.479	25.822	16.633	148.684	1784.208
Starch (g)	n/a	n/a	1.56	0.01	1.57	18.84
Sucrose (g)	n/a	n/a	0.69	0.09	0.79	9.48
Glucose (dextrose) (g)	n/a	n/a	1.44	0.0	1.45	17.4
Fructose (g)	n/a	n/a	1.41	0.0	1.41	16.92
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	0.31	21.73	0.08	22.14	265.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	24.98	0.01	3.55	0.1	28.63	343.56
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.8	0.2	1.1	13.2
Calcium (mg)	0.25	0.391	1.451	1.685	3.776	45.312
Iron (mg)	0.0	0.12	0.08	0.06	0.26	3.12
Magnesium (mg)	0.0	0.573	7.834	2.913	11.319	135.828
Phosphorus (mg)	0.0	2.813	6.383	6.668	15.863	190.356
Potassium (mg)	0.5	2.786	103.868	9.869	117.023	1404.276
Sodium (mg)	0.0	0.052	0.29	0.0	0.342	4.104
Zinc (mg)	0.0	0.02	0.04	0.11	0.17	2.04
Copper (mg)	0.0	0.004	0.023	0.029	0.056	0.672
Manganese (mg)	0.0	0.018	0.078	0.108	0.204	2.448
Selenium (mcg)	0.2	0.9	0.3	0.1	1.4	16.8
Vitamin A, IU (IU)	0.0	0.0	18.569	1.348	19.917	239.004
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.87	0.072	0.943	11.316
Beta Carotene (mcg)	0.0	0.0	7.543	0.698	8.242	98.904
Vitamin E (mg)	0.0	0.0	0.03	0.03	0.06	0.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.469	6.383	0.409	7.261	87.132
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.01	0.01	0.59	0.6	7.2
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	0.01	0.12
Vitamin C (mg)	0.0	0.0	2.5	0.0	2.6	31.2
Thiamin (mg)	0.0	0.021	0.009	0.016	0.045	0.54
Riboflavin (mg)	0.005	0.013	0.02	0.003	0.041	0.492
Niacin (mg)	0.0	0.154	0.194	0.028	0.376	4.512
Pantothenic acid (mg)	0.0	0.011	0.096	0.021	0.128	1.536
Vitamin B-6 (mg)	0.0	0.001	0.107	0.005	0.113	1.356
Folate (mcg)	0.0	4.766	5.803	0.53	11.098	133.176
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.3	2.8	1.0	4.1	49.2
Folic acid (mcg)	0.0	4.01	0.0	0.0	4.01	48.12
Tryptophan (g)	n/a	0.003	0.003	0.002	0.008	0.096
Threonine (g)	n/a	0.007	0.009	0.007	0.023	0.276
Isoleucine (g)	n/a	0.009	0.009	0.008	0.026	0.312
Leucine (g)	n/a	0.018	0.02	0.014	0.053	0.636
Lysine (g)	n/a	0.006	0.015	0.007	0.027	0.324
Methionine (g)	n/a	0.005	0.003	0.004	0.012	0.144
Cystine (g)	n/a	0.006	0.003	0.004	0.012	0.144
Phenylalanine (g)	n/a	0.014	0.015	0.01	0.038	0.456
Tyrosine (g)	n/a	0.008	0.003	0.005	0.016	0.192
Valine (g)	n/a	0.011	0.015	0.01	0.035	0.42
Arginine (g)	n/a	0.011	0.015	0.028	0.054	0.648
Histidine (g)	n/a	0.006	0.023	0.006	0.035	0.42
Alanine (g)	n/a	0.009	0.012	0.01	0.03	0.36
Aspartic acid (g)	n/a	0.011	0.035	0.022	0.069	0.828
Glutamic acid (g)	n/a	0.091	0.044	0.044	0.178	2.136
Glycine (g)	n/a	0.01	0.012	0.011	0.032	0.384
Proline (g)	n/a	0.031	0.009	0.009	0.049	0.588
Serine (g)	n/a	0.014	0.012	0.011	0.036	0.432
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.004	0.032	0.149	0.185	2.22
Phytosterols (mg)	n/a	n/a	4.642	2.455	7.097	85.164
Monounsaturated Fat (g)	0.0	0.002	0.009	0.982	0.993	11.916
Polyunsaturated (g)	0.0	0.011	0.02	0.52	0.551	6.612