Receta Fruit Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box fat free cream cheese

1 can Crushed pineapple Strawberries Kiwi fruit Grapes, (seedless green) Bananas, toss in lemon juice Coconut Pecans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	roll 3.6g	cream cheese 0.0g	confectioner's sugar 12.0g	Total Per Serving	Total for Recipe
Protein (g)	0.37	n/a	0.0	0.37	3.7
Total Fat (g)	0.12	n/a	0.01	0.13	1.3
Carbohydrates (g)	1.91	n/a	11.95	13.86	138.6
Ash (g)	0.1	n/a	0.0	0.1	1.0
Calories (kcal)	10.296	n/a	46.68	56.976	569.76
Starch (g)	n/a	n/a	0.2	0.2	2.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	1.08	n/a	0.04	1.12	11.2
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.04	n/a	11.75	11.79	117.9
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	n/a	0.0	0.2	2.0
Calcium (mg)	1.08	n/a	0.12	1.2	12.0
Iron (mg)	0.1	n/a	0.0	0.1	1.0
Magnesium (mg)	1.944	n/a	0.0	1.944	19.44
Phosphorus (mg)	5.724	n/a	0.0	5.724	57.24
Potassium (mg)	6.48	n/a	0.24	6.72	67.2
Sodium (mg)	32.112	n/a	0.12	32.232	322.32
Zinc (mg)	0.03	n/a	0.0	0.03	0.3
Copper (mg)	0.007	n/a	0.0	0.007	0.07
Manganese (mg)	0.025	n/a	0.0	0.025	0.25
Selenium (mcg)	1.0	n/a	0.1	1.1	11.0
Vitamin A, IU (IU)	0.252	n/a	0.0	0.252	2.52
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	0.144	n/a	0.0	0.144	1.44
Vitamin E (mg)	0.01	n/a	0.0	0.01	0.1
Vitamin D (IU)	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.944	n/a	0.0	1.944	19.44
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.014	n/a	0.0	0.014	0.14
Riboflavin (mg)	0.01	n/a	0.002	0.012	0.12
Niacin (mg)	0.14	n/a	0.0	0.14	1.4
Pantothenic acid (mg)	0.014	n/a	0.0	0.014	0.14
Vitamin B-6 (mg)	0.002	n/a	0.0	0.002	0.02
Folate (mcg)	3.564	n/a	0.0	3.564	35.64
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	0.5	n/a	0.0	0.5	5.0
Folic acid (mcg)	2.772	n/a	0.0	2.772	27.72
Tryptophan (g)	0.004	n/a	n/a	0.004	0.04
Threonine (g)	0.011	n/a	n/a	0.011	0.11
Isoleucine (g)	0.014	n/a	n/a	0.014	0.14
Leucine (g)	0.026	n/a	n/a	0.026	0.26
Lysine (g)	0.01	n/a	n/a	0.01	0.1
Methionine (g)	0.006	n/a	n/a	0.006	0.06
Cystine (g)	0.008	n/a	n/a	0.008	0.08
Phenylalanine (g)	0.018	n/a	n/a	0.018	0.18
Tyrosine (g)	0.009	n/a	n/a	0.009	0.09
Valine (g)	0.017	n/a	n/a	0.017	0.17
Arginine (g)	0.014	n/a	n/a	0.014	0.14
Histidine (g)	0.008	n/a	n/a	0.008	0.08
Alanine (g)	0.013	n/a	n/a	0.013	0.13
Aspartic acid (g)	0.019	n/a	n/a	0.019	0.19
Glutamic acid (g)	0.116	n/a	n/a	0.116	1.16
Glycine (g)	0.013	n/a	n/a	0.013	0.13
Proline (g)	0.041	n/a	n/a	0.041	0.41
Serine (g)	0.018	n/a	n/a	0.018	0.18
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.022	n/a	0.002	0.024	0.24
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.045	n/a	0.004	0.048	0.48
Polyunsaturated (g)	0.026	n/a	0.006	0.032	0.32