Receta Fruit Punch For A Crowd - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 66.67g	water 79.0g	lemon juice 40.67g	pineapple juice 239.2g	ginger ale 83.33g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.15	0.86	0.08	1.1	13.2
Total Fat (g)	0.0	0.0	0.0	0.29	0.0	0.29	3.48
Carbohydrates (g)	66.65	0.0	3.51	30.79	0.0	100.95	1211.4
Ash (g)	0.0	0.08	0.11	n/a	n/a	0.18	2.16
Calories (kcal)	258.0	0.0	10.167	126.776	0.0	394.943	4739.316
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	78.92	36.9	206.6	83.17	405.6	4867.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	66.61	0.0	0.98	23.87	0.0	91.45	1097.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.5	0.0	0.6	7.2
Calcium (mg)	0.667	2.37	2.847	31.096	3.333	40.313	483.756
Iron (mg)	0.01	0.0	0.01	0.74	0.03	0.79	9.48
Magnesium (mg)	0.0	0.79	2.44	28.704	0.833	32.767	393.204
Phosphorus (mg)	0.0	0.0	2.44	19.136	0.0	21.576	258.912
Potassium (mg)	1.333	0.0	50.427	310.96	1.667	364.387	4372.644
Sodium (mg)	0.0	3.16	0.407	4.784	5.0	13.351	160.212
Zinc (mg)	0.0	0.01	0.02	0.26	0.0	0.29	3.48
Copper (mg)	0.0	0.008	0.012	0.167	0.025	0.213	2.556
Manganese (mg)	0.0	0.0	0.004	n/a	n/a	0.004	0.048
Selenium (mcg)	0.4	0.0	0.0	0.2	0.0	0.7	8.4
Vitamin A, IU (IU)	0.0	0.0	8.133	n/a	n/a	8.133	97.596
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.407	0.0	0.0	0.407	4.884
Beta Carotene (mcg)	0.0	0.0	1.22	7.176	0.0	8.396	100.752
Vitamin E (mg)	0.0	0.0	0.06	0.05	0.0	0.11	1.32
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.66	0.0	0.0	3.66	43.92
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	18.7	104.8	0.0	123.5	1482.0
Thiamin (mg)	0.0	0.0	0.012	0.144	0.0	0.156	1.872
Riboflavin (mg)	0.013	0.0	0.004	0.048	0.0	0.065	0.78
Niacin (mg)	0.0	0.0	0.041	0.478	0.0	0.519	6.228
Pantothenic acid (mg)	0.0	0.0	0.041	n/a	n/a	0.041	0.492
Vitamin B-6 (mg)	0.0	0.0	0.02	0.239	0.0	0.26	3.12
Folate (mcg)	0.0	0.0	5.287	43.056	0.0	48.343	580.116
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	2.1	7.9	0.0	10.0	120.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.024	0.0	0.024	0.288
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.024	0.0	0.024	0.288
Polyunsaturated (g)	0.0	0.0	0.0	0.096	0.0	0.096	1.152