Receta Fruit Sparkles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm Pk sugar free jello *

1 c. Sugar free carbonated bev, Sparkling water or possibly club soda Any flavor Cool *

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	water 39.5g	fruit 39.43g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.18	0.18	1.08
Total Fat (g)	0.0	0.04	0.04	0.24
Carbohydrates (g)	0.0	5.78	5.78	34.68
Ash (g)	0.04	0.07	0.11	0.66
Calories (kcal)	0.0	22.476	22.476	134.856
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.06
Glucose (dextrose) (g)	n/a	2.16	2.16	12.96
Fructose (g)	n/a	1.91	1.91	11.46
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.35	0.35	2.1
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	39.46	33.36	72.82	436.92
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.0	4.44	4.44	26.64
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.6	3.6
Calcium (mg)	1.185	1.972	3.157	18.942
Iron (mg)	0.0	0.12	0.12	0.72
Magnesium (mg)	0.395	1.972	2.367	14.202
Phosphorus (mg)	0.0	4.732	4.732	28.392
Potassium (mg)	0.0	35.094	35.094	210.564
Sodium (mg)	1.58	1.972	3.552	21.312
Zinc (mg)	0.0	0.04	0.04	0.24
Copper (mg)	0.004	0.032	0.035	0.21
Manganese (mg)	0.0	0.012	0.012	0.072
Selenium (mcg)	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	119.084	119.084	714.504
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	5.915	5.915	35.49
Beta Carotene (mcg)	0.0	43.375	43.375	260.25
Vitamin E (mg)	0.0	n/a	0.0	0.0
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.9	5.4
Thiamin (mg)	0.0	0.004	0.004	0.024
Riboflavin (mg)	0.0	0.008	0.008	0.048
Niacin (mg)	0.0	0.154	0.154	0.924
Pantothenic acid (mg)	0.0	0.016	0.016	0.096
Vitamin B-6 (mg)	0.0	0.008	0.008	0.048
Folate (mcg)	0.0	0.789	0.789	4.734
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	0.0	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.004	0.004	0.024
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	0.0	0.0
Polyunsaturated (g)	0.0	n/a	0.0	0.0