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Receta Fruit Stuffed French Toast For 2 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices of your favorite bread
your favorite fruit thinly sliced
powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		neufchatel cheese
59.15g 		eggs
98.56g 		milk
30.5g 		sugar
8.4g 		cinnamon
0.65g 		fruit
0.0g 		syrup
41.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.41 12.4 1.03 0.0 0.03 n/a 0.0 n/a 18.86 18.86
Total Fat (g) 13.47 9.8 0.3 0.0 0.01 n/a 0.03 n/a 23.6 23.6
Carbohydrates (g) 2.12 0.76 1.52 8.4 0.52 n/a 27.41 n/a 40.74 40.74
Ash (g) 0.81 0.85 0.23 0.0 0.02 n/a n/a n/a 1.91 1.91
Calories (kcal) 149.65 140.941 12.81 32.508 1.606 n/a 106.19 n/a 443.704 443.704
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0.3 0.3
Sucrose (g) 0.0 0.11 0.0 n/a 0.0 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.0 0.21 0.0 n/a 0.01 n/a n/a n/a 0.21 0.21
Fructose (g) 0.0 0.11 0.0 n/a 0.01 n/a n/a n/a 0.12 0.12
Lactose (g) 1.89 0.11 1.59 n/a 0.0 n/a n/a n/a 3.58 3.58
Maltose (g) 0.0 0.11 0.0 n/a 0.0 n/a n/a n/a 0.11 0.11
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 37.33 74.75 27.43 0.0 0.07 n/a 13.42 n/a 152.99 152.99
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.89 0.76 1.59 8.39 0.01 n/a 17.99 n/a 30.63 30.63
Galactose (g) 0.0 0.11 0.0 n/a 0.0 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.3 0.3
Calcium (mg) 69.206 52.237 36.295 0.084 6.513 n/a 2.87 n/a 167.204 167.204
Iron (mg) 0.08 1.8 0.01 0.0 0.05 n/a 0.04 n/a 1.99 1.99
Magnesium (mg) 5.915 11.827 3.355 0.0 0.39 n/a 0.82 n/a 22.307 22.307
Phosphorus (mg) 81.627 188.25 28.975 0.0 0.416 n/a 2.46 n/a 301.728 301.728
Potassium (mg) 89.908 132.07 45.75 0.168 2.802 n/a 10.25 n/a 280.948 280.948
Sodium (mg) 197.561 137.984 13.42 0.0 0.065 n/a 33.62 n/a 382.65 382.65
Zinc (mg) 0.49 1.09 0.13 0.0 0.01 n/a 0.13 n/a 1.85 1.85
Copper (mg) 0.018 0.099 0.003 0.0 0.002 n/a 0.008 n/a 0.13 0.13
Manganese (mg) 0.006 0.039 0.0 0.0 0.114 n/a n/a n/a 0.159 0.159
Selenium (mcg) 1.8 31.2 1.0 0.1 0.0 n/a 0.1 n/a 34.2 34.2
Vitamin A, IU (IU) 497.452 479.987 59.78 0.0 1.918 n/a n/a n/a 1039.136 1039.136
Retinol (mcg) 141.369 136.998 17.69 0.0 0.0 n/a 0.0 n/a 296.057 296.057
Vitamin A, RAE (mcg_RAE) 142.552 137.984 17.69 0.0 0.098 n/a 0.0 n/a 298.323 298.323
Beta Carotene (mcg) 15.971 9.856 0.61 0.0 0.728 n/a 0.0 n/a 27.165 27.165
Vitamin E (mg) 0.24 0.96 0.0 0.0 0.02 n/a 0.0 n/a 1.21 1.21
Vitamin D (IU) n/a 34.496 15.86 n/a n/a n/a n/a n/a 50.356 50.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 n/a 0.0 n/a 0.098 0.098
Lutein + zeaxanthin (mcg) n/a 326.234 0.0 0.0 1.443 n/a 0.0 n/a 327.677 327.677
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.02 0.49 0.0 n/a 0.07 n/a n/a n/a 0.58 0.58
Tocopherol, delta (mg) 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.012 0.069 0.006 0.0 0.0 n/a 0.004 n/a 0.091 0.091
Riboflavin (mg) 0.095 0.473 0.058 0.002 0.0 n/a 0.004 n/a 0.632 0.632
Niacin (mg) 0.124 0.069 0.027 0.0 0.009 n/a 0.0 n/a 0.229 0.229
Pantothenic acid (mg) 0.343 1.419 0.11 0.0 0.002 n/a n/a n/a 1.874 1.874
Vitamin B-6 (mg) 0.024 0.138 0.012 0.0 0.001 n/a 0.0 n/a 0.175 0.175
Folate (mcg) 8.281 46.323 1.525 0.0 0.039 n/a 0.0 n/a 56.168 56.168
Vitamin B-12 (mcg) 0.18 1.27 0.13 0.0 0.0 n/a 0.0 n/a 1.58 1.58
Choline (mg) n/a 247.5 5.4 0.0 0.1 n/a 0.0 n/a 253.0 253.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.065 0.168 0.012 n/a 0.0 n/a n/a n/a 0.245 0.245
Threonine (g) 0.213 0.552 0.027 n/a 0.001 n/a n/a n/a 0.793 0.793
Isoleucine (g) 0.296 0.66 0.058 n/a 0.001 n/a n/a n/a 1.015 1.015
Leucine (g) 0.597 1.074 0.116 n/a 0.002 n/a n/a n/a 1.789 1.789
Lysine (g) 0.521 0.897 0.088 n/a 0.002 n/a n/a n/a 1.507 1.507
Methionine (g) 0.172 0.375 0.024 n/a 0.001 n/a n/a n/a 0.571 0.571
Cystine (g) 0.035 0.266 0.037 n/a 0.0 n/a n/a n/a 0.339 0.339
Phenylalanine (g) 0.266 0.67 0.052 n/a 0.001 n/a n/a n/a 0.989 0.989
Tyrosine (g) 0.278 0.493 0.043 n/a 0.001 n/a n/a n/a 0.814 0.814
Valine (g) 0.361 0.848 0.067 n/a 0.001 n/a n/a n/a 1.277 1.277
Arginine (g) 0.213 0.808 0.031 n/a 0.001 n/a n/a n/a 1.053 1.053
Histidine (g) 0.16 0.306 0.024 n/a 0.001 n/a n/a n/a 0.49 0.49
Alanine (g) 0.166 0.729 0.034 n/a 0.001 n/a n/a n/a 0.93 0.93
Aspartic acid (g) 0.467 1.311 0.095 n/a 0.003 n/a n/a n/a 1.876 1.876
Glutamic acid (g) 1.189 1.656 0.238 n/a 0.002 n/a n/a n/a 3.085 3.085
Glycine (g) 0.13 0.424 0.018 n/a 0.001 n/a n/a n/a 0.574 0.574
Proline (g) 0.609 0.503 0.11 n/a 0.003 n/a n/a n/a 1.224 1.224
Serine (g) 0.343 0.956 0.064 n/a 0.001 n/a n/a n/a 1.364 1.364
Cholesterol (mg) 43.771 416.909 1.525 0.0 0.0 n/a 0.0 n/a 462.205 462.205
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.565 3.055 0.192 0.0 0.002 n/a 0.004 n/a 10.819 10.819
Phytosterols (mg) n/a n/a n/a n/a 0.169 n/a n/a n/a 0.169 0.169
Monounsaturated Fat (g) 3.419 3.755 0.085 0.0 0.002 n/a 0.008 n/a 7.269 7.269
Polyunsaturated (g) 0.574 1.34 0.012 0.0 0.0 n/a 0.012 n/a 1.939 1.939