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Receta Fruit Stuffed French Toast For 2

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Ingredientes

Cost per recipe $1.18 view details

Direcciones

  1. 1. Spread Neufchatel cheese (or possibly cream cheese) on one side of each slice of bread
  2. 2. Place fruit on 2 of the slices of bread
  3. 3. Put the other 2 slices on top (you can use some extra Neufchatel cheese around the edges to keep the bread together if needed)
  4. 4. Mix lowfat milk, Large eggs, sugar and cinnamon in a bowl big sufficient to put the bread in
  5. 5. Can be cooked for 2 min in counter-top grill or possibly in a skillet sprayed with cooking spray for 2 min on each side.
  6. 6. Put syrup and powdered sugar on top and serve!
  7. Makes 2 servings, 1 sandwich each
  8. The leftover egg mix may be used to make cinnamon sugar scrambled Large eggs to go with your French toast.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 238g
Calories 444  
Calories from Fat 210 47%
Total Fat 23.6g 30%
Saturated Fat 10.82g 43%
Trans Fat 0.0g  
Cholesterol 462mg 154%
Sodium 383mg 16%
Potassium 281mg 8%
Total Carbs 40.74g 11%
Dietary Fiber 0.3g 1%
Sugars 30.63g 20%
Protein 18.86g 30%
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