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Receta Fruited Curry Chicken Salad With Equal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Orange Curry Mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breast
37.85g 		grapes
14.5g 		pineapple
25.4g 		celery
5.99g 		almonds
0.95g 		mayonnaise
23.9g 		orange juice concentrate
14.2g 		equal
2.1g 		milk
3.81g 		curry
0.3g 		Total Per Serving Total for Recipe
Protein (g) 7.89 0.1 0.09 0.04 0.2 0.0 0.34 0.05 0.13 0.04 8.88 88.8
Total Fat (g) 3.5 0.02 0.03 0.01 0.47 18.59 0.03 0.0 0.04 0.04 22.73 227.3
Carbohydrates (g) 0.0 2.62 5.13 0.18 0.21 0.07 5.42 1.87 0.19 0.17 15.87 158.7
Ash (g) 0.38 0.07 0.09 0.04 0.03 0.1 0.2 0.0 0.03 0.02 0.95 9.5
Calories (kcal) 65.11 10.002 19.812 0.959 5.463 164.432 22.578 7.665 1.601 0.975 298.597 2985.97
Starch (g) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.18 n/a n/a 0.18 1.8
Sucrose (g) n/a 0.02 0.56 0.01 0.03 n/a n/a n/a 0.0 0.0 0.62 6.2
Glucose (dextrose) (g) n/a 1.04 1.91 0.03 0.0 n/a n/a n/a 0.0 0.0 2.99 29.9
Fructose (g) n/a 1.18 1.83 0.03 0.0 n/a n/a n/a 0.0 0.0 3.04 30.4
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0.2 2.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.29 11.68 20.06 5.72 0.04 5.19 8.21 0.18 3.43 0.03 80.84 808.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.24 4.29 0.11 0.04 0.07 5.31 1.69 0.2 0.01 13.96 139.6
Galactose (g) n/a 0.0 n/a 0.04 0.0 n/a n/a n/a 0.0 0.0 0.04 0.4
Dietary Fiber (g) 0.0 0.1 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.8 8.0
Calcium (mg) 4.164 1.45 3.556 2.397 2.508 1.673 4.544 0.0 4.537 1.434 26.263 262.63
Iron (mg) 0.28 0.05 0.1 0.01 0.04 0.05 0.05 0.0 0.0 0.09 0.67 6.7
Magnesium (mg) 9.464 1.015 4.064 0.659 2.546 0.239 4.828 0.0 0.419 0.762 23.996 239.96
Phosphorus (mg) 65.867 2.899 1.778 1.438 4.598 5.975 8.094 0.0 3.622 1.047 95.318 953.18
Potassium (mg) 83.28 27.687 26.416 15.58 6.698 3.346 95.708 0.084 5.72 4.629 269.147 2691.47
Sodium (mg) 23.848 0.29 0.254 4.794 0.01 116.154 0.426 0.0 1.678 0.156 147.609 1476.09
Zinc (mg) 0.3 0.01 0.03 0.01 0.03 0.03 0.03 0.0 0.02 0.01 0.47 4.7
Copper (mg) 0.015 0.019 0.025 0.002 0.01 0.0 0.023 0.0 0.0 0.002 0.097 0.97
Manganese (mg) 0.008 0.01 0.274 0.006 0.022 n/a 0.007 0.0 0.0 0.013 0.34 3.4
Selenium (mcg) 6.3 0.0 0.1 0.0 0.0 0.4 0.1 0.0 0.1 0.1 7.1 71.0
Vitamin A, IU (IU) 31.419 9.567 3.556 26.906 0.01 0.0 53.818 0.0 7.473 2.958 135.707 1357.07
Retinol (mcg) 9.085 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.212 0.0 11.297 112.97
Vitamin A, RAE (mcg_RAE) 9.464 0.435 0.254 1.318 0.0 0.0 2.698 0.0 2.212 0.147 16.527 165.27
Beta Carotene (mcg) 0.0 5.653 2.032 16.179 0.01 0.0 8.804 0.0 0.076 1.776 34.531 345.31
Vitamin E (mg) 0.12 0.03 0.0 0.02 0.25 2.82 0.1 0.0 0.0 0.07 3.4 34.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.983 n/a 1.983 19.83
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.437 0.0 16.958 0.01 0.0 57.794 0.0 0.0 0.0 85.199 851.99
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.03 0.3
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 1.9 0.2 0.0 0.0 19.6 0.0 0.0 0.0 23.2 232.0
Thiamin (mg) 0.023 0.01 0.023 0.001 0.002 0.002 0.04 0.0 0.001 0.001 0.103 1.03
Riboflavin (mg) 0.034 0.01 0.008 0.004 0.01 0.014 0.009 0.0 0.007 0.001 0.096 0.96
Niacin (mg) 3.751 0.028 0.074 0.019 0.032 0.002 0.102 0.0 0.003 0.01 4.022 40.22
Pantothenic acid (mg) 0.303 0.007 0.025 0.015 0.004 n/a 0.08 0.0 0.014 n/a 0.448 4.48
Vitamin B-6 (mg) 0.201 0.013 0.018 0.004 0.001 0.002 0.023 0.0 0.002 0.003 0.267 2.67
Folate (mcg) 1.514 0.29 1.27 2.157 0.475 0.0 22.01 0.0 0.191 0.462 28.369 283.69
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.15 1.5
Choline (mg) 25.4 0.8 1.0 0.4 0.5 0.2 2.8 0.0 0.7 0.2 31.9 319.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.001 0.003 0.001 0.002 n/a 0.001 0.0 0.002 n/a 0.1 1.0
Threonine (g) 0.329 0.003 0.003 0.001 0.006 n/a 0.004 0.0 0.003 n/a 0.349 3.49
Isoleucine (g) 0.401 0.001 0.003 0.001 0.007 n/a 0.004 0.0 0.007 n/a 0.425 4.25
Leucine (g) 0.579 0.003 0.003 0.002 0.014 n/a 0.007 0.0 0.014 n/a 0.622 6.22
Lysine (g) 0.655 0.004 0.005 0.002 0.006 n/a 0.004 0.0 0.011 n/a 0.687 6.87
Methionine (g) 0.212 0.001 0.003 0.001 0.001 n/a 0.001 0.0 0.003 n/a 0.222 2.22
Cystine (g) 0.102 0.001 0.0 0.0 0.002 n/a 0.003 0.0 0.005 n/a 0.113 1.13
Phenylalanine (g) 0.31 0.003 0.003 0.001 0.011 n/a 0.004 0.025 0.006 n/a 0.363 3.63
Tyrosine (g) 0.257 0.001 0.003 0.001 0.004 n/a 0.001 0.0 0.005 n/a 0.273 2.73
Valine (g) 0.386 0.003 0.003 0.002 0.008 n/a 0.006 0.0 0.008 n/a 0.415 4.15
Arginine (g) 0.488 0.019 0.003 0.001 0.023 n/a 0.023 0.0 0.004 n/a 0.561 5.61
Histidine (g) 0.238 0.003 0.003 0.001 0.005 n/a 0.001 0.0 0.003 n/a 0.254 2.54
Alanine (g) 0.45 0.003 0.005 0.001 0.01 n/a 0.007 0.0 0.004 n/a 0.481 4.81
Aspartic acid (g) 0.704 0.006 0.02 0.007 0.028 n/a 0.037 0.021 0.012 n/a 0.834 8.34
Glutamic acid (g) 1.166 0.012 0.01 0.005 0.065 n/a 0.016 0.0 0.03 n/a 1.303 13.03
Glycine (g) 0.466 0.003 0.003 0.001 0.014 n/a 0.004 0.0 0.002 n/a 0.493 4.93
Proline (g) 0.36 0.012 0.003 0.001 0.01 n/a 0.021 0.0 0.014 n/a 0.42 4.2
Serine (g) 0.276 0.003 0.005 0.001 0.009 n/a 0.007 0.0 0.008 n/a 0.31 3.1
Cholesterol (mg) 24.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.191 0.0 24.417 244.17
Trans Fat (g) 0.045 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.046 0.46
Saturated Fat (g) 1.007 0.007 0.003 0.002 0.035 2.576 0.003 0.0 0.024 0.007 3.665 36.65
Phytosterols (mg) n/a 0.58 n/a 0.36 n/a n/a n/a n/a n/a 0.216 1.155 11.55
Monounsaturated Fat (g) 1.446 0.001 0.003 0.002 0.293 4.309 0.006 0.0 0.011 0.017 6.087 60.87
Polyunsaturated (g) 0.742 0.007 0.01 0.005 0.115 10.884 0.006 0.0 0.002 0.008 11.778 117.78