Receta Fruity Scramble with Milk - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup Sago (cooked, small white)

1 can (832 grams) Del Monte Fiesta Fruit Cocktail (drained, reserve syrup)

1 can (240 ml) Del Monte Mango Juice Drink

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 252.0g	sugar 100.0g	ice 2607.0g	Total Per Serving	Total for Recipe
Protein (g)	17.16	0.0	0.0	17.16	17.16
Total Fat (g)	19.05	0.0	0.0	19.05	19.05
Carbohydrates (g)	25.3	99.98	0.0	125.28	125.28
Ash (g)	3.91	0.0	2.61	6.51	6.51
Calories (kcal)	337.68	387.0	0.0	724.68	724.68
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	186.58	0.03	2604.39	2791.0	2791.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	25.3	99.91	0.0	125.21	125.21
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	657.72	1.0	78.21	736.93	736.93
Iron (mg)	0.48	0.01	0.0	0.49	0.49
Magnesium (mg)	60.48	0.0	26.07	86.55	86.55
Phosphorus (mg)	511.56	0.0	0.0	511.56	511.56
Potassium (mg)	763.56	2.0	0.0	765.56	765.56
Sodium (mg)	267.12	0.0	104.28	371.4	371.4
Zinc (mg)	1.94	0.0	0.26	2.2	2.2
Copper (mg)	0.05	0.0	0.261	0.311	0.311
Manganese (mg)	0.025	0.0	0.0	0.025	0.025
Selenium (mcg)	5.8	0.6	0.0	6.4	6.4
Vitamin A, IU (IU)	587.16	0.0	0.0	587.16	587.16
Retinol (mcg)	161.28	0.0	0.0	161.28	161.28
Vitamin A, RAE (mcg_RAE)	163.8	0.0	0.0	163.8	163.8
Beta Carotene (mcg)	30.24	0.0	0.0	30.24	30.24
Vitamin E (mg)	0.35	0.0	0.0	0.35	0.35
Vitamin D (IU)	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.8	0.0	0.0	4.8	4.8
Thiamin (mg)	0.126	0.0	0.0	0.126	0.126
Riboflavin (mg)	0.806	0.02	0.0	0.826	0.826
Niacin (mg)	0.479	0.0	0.0	0.479	0.479
Pantothenic acid (mg)	1.613	0.0	0.0	1.613	1.613
Vitamin B-6 (mg)	0.126	0.0	0.0	0.126	0.126
Folate (mcg)	20.16	0.0	0.0	20.16	20.16
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.4	0.4
Choline (mg)	80.1	0.0	0.0	80.1	80.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.252	n/a	n/a	0.252	0.252
Threonine (g)	0.781	n/a	n/a	0.781	0.781
Isoleucine (g)	1.033	n/a	n/a	1.033	1.033
Leucine (g)	1.688	n/a	n/a	1.688	1.688
Lysine (g)	1.361	n/a	n/a	1.361	1.361
Methionine (g)	0.428	n/a	n/a	0.428	0.428
Cystine (g)	0.151	n/a	n/a	0.151	0.151
Phenylalanine (g)	0.832	n/a	n/a	0.832	0.832
Tyrosine (g)	0.832	n/a	n/a	0.832	0.832
Valine (g)	1.159	n/a	n/a	1.159	1.159
Arginine (g)	0.63	n/a	n/a	0.63	0.63
Histidine (g)	0.479	n/a	n/a	0.479	0.479
Alanine (g)	0.605	n/a	n/a	0.605	0.605
Aspartic acid (g)	1.31	n/a	n/a	1.31	1.31
Glutamic acid (g)	3.604	n/a	n/a	3.604	3.604
Glycine (g)	0.353	n/a	n/a	0.353	0.353
Proline (g)	1.663	n/a	n/a	1.663	1.663
Serine (g)	0.932	n/a	n/a	0.932	0.932
Cholesterol (mg)	73.08	0.0	0.0	73.08	73.08
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.567	0.0	0.0	11.567	11.567
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.897	0.0	0.0	5.897	5.897
Polyunsaturated (g)	0.63	0.0	0.0	0.63	0.63