Receta Fruity Tapioca - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
tapioca pudding
28.35g |
orange juice
82.67g |
pineapple juice
31.25g |
pineapple
79.38g |
grapes
24.16g |
bananas
32.0g |
topping
9.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.58 | 0.11 | 0.28 | 0.17 | 0.35 | 0.28 | 1.8 | 10.8 |
Total Fat (g) | 0.03 | 0.17 | 0.04 | 0.09 | 0.04 | 0.11 | 1.23 | 1.69 | 10.14 |
Carbohydrates (g) | 26.73 | 8.6 | 4.02 | 16.03 | 4.37 | 7.31 | 2.21 | 69.28 | 415.68 |
Ash (g) | 0.4 | 0.33 | n/a | 0.27 | 0.12 | 0.26 | 0.06 | 1.43 | 8.58 |
Calories (kcal) | 104.612 | 37.2 | 16.563 | 61.913 | 16.67 | 28.48 | 21.0 | 286.437 | 1718.622 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 1.72 | n/a | 1.72 | 10.32 |
Sucrose (g) | n/a | n/a | n/a | 1.75 | 0.04 | 0.76 | n/a | 2.55 | 15.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 5.95 | 1.74 | 1.59 | n/a | 9.29 | 55.74 |
Fructose (g) | n/a | n/a | n/a | 5.72 | 1.96 | 1.55 | n/a | 9.23 | 55.38 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 72.99 | 26.99 | 62.7 | 19.46 | 23.97 | 5.6 | 212.84 | 1277.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.43 | 6.94 | 3.12 | 13.41 | 3.74 | 3.91 | 2.21 | 51.77 | 310.62 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.1 | 0.6 | 0.2 | 0.8 | 0.0 | 2.0 | 12.0 |
Calcium (mg) | 1.134 | 9.093 | 4.063 | 11.113 | 2.416 | 1.6 | 6.656 | 36.075 | 216.45 |
Iron (mg) | 0.03 | 0.17 | 0.1 | 0.3 | 0.09 | 0.08 | 0.01 | 0.78 | 4.68 |
Magnesium (mg) | 0.567 | 9.093 | 3.75 | 12.7 | 1.691 | 8.64 | 0.656 | 37.098 | 222.588 |
Phosphorus (mg) | 1.134 | 14.053 | 2.5 | 5.556 | 4.832 | 7.04 | 6.938 | 42.053 | 252.318 |
Potassium (mg) | 1.418 | 165.333 | 40.625 | 82.55 | 46.146 | 114.56 | 9.469 | 460.1 | 2760.6 |
Sodium (mg) | 135.23 | 0.827 | 0.625 | 0.794 | 0.483 | 0.32 | 6.75 | 145.028 | 870.168 |
Zinc (mg) | 0.02 | 0.04 | 0.03 | 0.1 | 0.02 | 0.05 | 0.01 | 0.27 | 1.62 |
Copper (mg) | 0.009 | 0.033 | 0.022 | 0.079 | 0.031 | 0.026 | 0.001 | 0.201 | 1.206 |
Manganese (mg) | 0.009 | 0.008 | n/a | 0.857 | 0.017 | 0.086 | n/a | 0.977 | 5.862 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | 0.3 | 0.2 | 1.3 | 7.8 |
Vitamin A, IU (IU) | 0.0 | 165.333 | n/a | 11.113 | 15.946 | 20.48 | 6.938 | 219.809 | 1318.854 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.267 | 0.0 | 0.794 | 0.725 | 0.96 | 0.375 | 11.12 | 66.72 |
Beta Carotene (mcg) | n/a | 27.28 | 0.938 | 6.35 | 9.422 | 8.32 | 4.219 | 56.529 | 339.174 |
Vitamin E (mg) | n/a | 0.03 | 0.01 | 0.01 | 0.05 | 0.03 | 0.05 | 0.17 | 1.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 95.067 | 0.0 | 0.0 | 17.395 | 7.04 | 0.0 | 119.502 | 717.012 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | 0.01 | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 41.3 | 13.7 | 5.9 | 2.6 | 2.8 | 0.0 | 66.3 | 397.8 |
Thiamin (mg) | 0.0 | 0.074 | 0.019 | 0.071 | 0.017 | 0.01 | 0.002 | 0.193 | 1.158 |
Riboflavin (mg) | 0.003 | 0.025 | 0.006 | 0.024 | 0.017 | 0.022 | 0.008 | 0.105 | 0.63 |
Niacin (mg) | 0.0 | 0.331 | 0.063 | 0.23 | 0.046 | 0.214 | 0.009 | 0.893 | 5.358 |
Pantothenic acid (mg) | 0.006 | 0.157 | n/a | 0.079 | 0.012 | 0.106 | n/a | 0.36 | 2.16 |
Vitamin B-6 (mg) | 0.0 | 0.033 | 0.031 | 0.056 | 0.022 | 0.118 | 0.002 | 0.262 | 1.572 |
Folate (mcg) | 0.0 | 24.8 | 5.625 | 3.969 | 0.483 | 6.4 | 0.281 | 41.558 | 249.348 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
Choline (mg) | n/a | 5.1 | 1.0 | 3.0 | 1.4 | 3.1 | 0.0 | 13.7 | 82.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.008 | 0.002 | 0.003 | n/a | 0.014 | 0.084 |
Threonine (g) | 0.0 | 0.008 | n/a | 0.008 | 0.005 | 0.01 | n/a | 0.031 | 0.186 |
Isoleucine (g) | 0.0 | 0.008 | n/a | 0.008 | 0.002 | 0.01 | n/a | 0.028 | 0.168 |
Leucine (g) | 0.003 | 0.008 | n/a | 0.008 | 0.005 | 0.022 | n/a | 0.046 | 0.276 |
Lysine (g) | 0.0 | 0.008 | n/a | 0.016 | 0.007 | 0.016 | n/a | 0.047 | 0.282 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.008 | 0.002 | 0.003 | n/a | 0.014 | 0.084 |
Cystine (g) | 0.0 | 0.008 | n/a | 0.0 | 0.002 | 0.003 | n/a | 0.014 | 0.084 |
Phenylalanine (g) | 0.0 | 0.008 | n/a | 0.008 | 0.005 | 0.016 | n/a | 0.037 | 0.222 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.008 | 0.002 | 0.003 | n/a | 0.014 | 0.084 |
Valine (g) | 0.003 | 0.008 | n/a | 0.008 | 0.005 | 0.016 | n/a | 0.04 | 0.24 |
Arginine (g) | 0.003 | 0.041 | n/a | 0.008 | 0.031 | 0.016 | n/a | 0.1 | 0.6 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.008 | 0.005 | 0.026 | n/a | 0.038 | 0.228 |
Alanine (g) | 0.003 | 0.017 | n/a | 0.016 | 0.005 | 0.013 | n/a | 0.053 | 0.318 |
Aspartic acid (g) | 0.003 | 0.066 | n/a | 0.064 | 0.01 | 0.038 | n/a | 0.181 | 1.086 |
Glutamic acid (g) | 0.006 | 0.025 | n/a | 0.032 | 0.019 | 0.048 | n/a | 0.13 | 0.78 |
Glycine (g) | 0.0 | 0.008 | n/a | 0.008 | 0.005 | 0.013 | n/a | 0.034 | 0.204 |
Proline (g) | 0.003 | 0.033 | n/a | 0.008 | 0.019 | 0.01 | n/a | 0.073 | 0.438 |
Serine (g) | 0.0 | 0.008 | n/a | 0.016 | 0.005 | 0.013 | n/a | 0.042 | 0.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 0.188 | 1.128 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.017 | 0.003 | 0.008 | 0.012 | 0.035 | 1.057 | 1.131 | 6.786 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.966 | 5.12 | n/a | 6.086 | 36.516 |
Monounsaturated Fat (g) | n/a | 0.033 | 0.003 | 0.008 | 0.002 | 0.01 | 0.079 | 0.135 | 0.81 |
Polyunsaturated (g) | n/a | 0.033 | 0.013 | 0.032 | 0.012 | 0.022 | 0.025 | 0.137 | 0.822 |