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Full of Health Granola Bars - Recipe Cost

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See directions for additions to make the bars.
Ingredients Per Serving Qty Common Price Price per Serving
4 cups uncooked oatmeal, use regular and pulse in blender 5 times 2 2/3 teaspoons
$5.49 per 42 ounces
$0.02
1/2 cup wheat germ 1/3 teaspoon
$6.79 per 12 ounces
$0.02
1/4 cup white corn grits 1/6 teaspoon
n/a
 
1/2 - 3/4 cups fine chopped nuts: almonds, walnuts, pecans or a mixture. 3/8 teaspoon
$12.79 per 36 ounces
$0.01
1/2 cup sunflower seeds 1/3 teaspoon
$2.39 per 7 1/2 ounces
$0.01
1/2 cup bran flakes 1/3 teaspoon
$3.29 per 17 1/3 ounces
$0.00
1/2 cup vegetable oil 1/3 teaspoon
$3.00 per 48 fluid ounces
$0.00
1/4 cup honey 1/6 teaspoon
$4.69 per 12 ounces
$0.02
1/4 cup molasses 1/6 teaspoon
$4.69 per 12 fluid ounces
$0.01
1 teaspoon cinnamon 0.01 teaspoon
$2.99 per 4 ounces
$0.00
1/2 teaspoon freshly ground nutmeg 0.01 teaspoon
$7.29 per 1.1 ounces
$0.00
Total per Serving $0.10
Total Recipe $7.18
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