Receta G's Favorite Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jars of your favorite spaghetti sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		mushrooms
13.2g 		basil
0.06g 		garlic
0.24g 		salt
0.6g 		pepper
0.21g 		oregano
0.1g 		turkey
45.36g 		sausage
22.68g 		onion
9.9g 		olive oil
1.35g 		chicken broth
47.32g 		cream cheese
22.68g 		spinach
28.4g 		cheese
2.8g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.02 0.0 0.02 0.01 12.31 3.23 0.11 0.0 0.47 1.34 1.03 0.7 19.49 194.9
Total Fat (g) 0.04 0.0 0.0 0.0 0.01 0.01 5.91 7.11 0.01 1.35 0.05 7.77 0.16 0.93 23.34 233.4
Carbohydrates (g) 0.67 0.0 0.08 0.0 0.14 0.06 0.0 0.15 0.92 0.0 0.19 0.92 1.2 0.04 4.37 43.7
Ash (g) 0.22 0.0 0.0 0.6 0.01 0.01 n/a 0.61 0.03 0.0 0.33 0.3 0.41 0.11 2.63 26.3
Calories (kcal) 3.3 0.013 0.363 0.0 0.536 0.306 105.686 78.473 3.96 11.934 3.312 77.566 8.236 11.284 304.969 3049.69
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.0 n/a 0.08 0.8
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.07 0.01 0.17 1.7
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.07 n/a 0.27 2.7
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.13 n/a n/a 0.0 0.05 n/a 0.18 1.8
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.73 0.0 0.01 0.73 7.3
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.02 0.05 0.14 0.0 0.02 0.01 26.73 11.58 8.82 0.0 46.28 12.35 25.61 1.03 144.65 1446.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.42 0.0 0.0 0.73 0.18 0.01 1.61 16.1
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.8 0.0 1.6 16.0
Calcium (mg) 1.452 0.1 0.441 0.144 0.918 1.576 11.34 4.082 2.277 0.014 2.839 22.226 36.636 20.188 104.232 1042.32
Iron (mg) 0.1 0.0 0.0 0.0 0.06 0.04 0.87 0.27 0.02 0.01 0.09 0.09 0.54 0.02 2.12 21.2
Magnesium (mg) 1.98 0.036 0.061 0.006 0.407 0.27 10.886 3.175 0.99 0.0 0.473 2.041 21.3 0.784 42.41 424.1
Phosphorus (mg) 8.712 0.032 0.373 0.0 0.363 0.2 87.996 32.206 2.871 0.0 6.151 24.041 13.916 14.336 191.197 1911.97
Potassium (mg) 17.028 0.166 0.977 0.048 2.644 1.669 121.562 57.38 14.454 0.014 37.854 31.298 98.264 2.744 386.103 3861.03
Sodium (mg) 56.1 0.002 0.041 232.548 0.092 0.015 194.59 165.791 0.396 0.027 74.762 72.803 21.016 17.388 835.572 8355.72
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.29 0.41 0.02 0.0 0.03 0.12 0.16 0.09 2.21 22.1
Copper (mg) 0.032 0.0 0.001 0.0 0.002 0.001 0.041 0.018 0.004 0.0 0.014 0.005 0.04 0.001 0.158 1.58
Manganese (mg) 0.012 0.001 0.004 0.001 0.012 0.005 n/a 0.014 0.013 0.0 0.024 0.002 0.199 0.0 0.285 2.85
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 16.7 5.6 0.0 0.0 0.0 0.5 1.7 0.4 25.6 256.0
Vitamin A, IU (IU) 0.0 2.971 0.022 0.0 0.628 6.903 n/a 0.0 0.198 0.0 0.0 286.902 3330.184 28.056 3655.864 36558.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.421 0.0 7.224 88.645 886.45
Vitamin A, RAE (mcg_RAE) 0.0 0.149 0.0 0.0 0.032 0.345 0.0 0.0 0.0 0.0 0.0 82.102 166.424 7.42 256.471 2564.71
Beta Carotene (mcg) 0.0 1.77 0.012 0.0 0.328 4.112 0.0 n/a 0.099 0.0 0.0 9.299 1997.94 2.38 2015.939 20159.39
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.15 n/a 0.0 0.19 0.0 0.15 0.82 0.01 1.35 13.5
Vitamin D (IU) 2.772 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.336 3.108 31.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.013 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.13
Lutein + zeaxanthin (mcg) 0.0 3.182 0.039 0.0 0.431 0.862 0.0 n/a 0.396 0.0 0.0 0.0 3592.884 0.0 3597.794 35977.94
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.02 n/a n/a 0.0 0.01 n/a 0.01 0.04 0.0 0.09 0.9
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.5 0.7 0.0 3.3 0.0 1.6 0.0 6.2 62.0
Thiamin (mg) 0.012 0.0 0.0 0.0 0.0 0.0 0.023 0.129 0.005 0.0 0.0 0.005 0.026 0.001 0.201 2.01
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.001 0.0 0.077 0.039 0.003 0.0 0.005 0.029 0.062 0.011 0.23 2.3
Niacin (mg) 0.21 0.001 0.002 0.0 0.002 0.006 2.168 0.737 0.012 0.0 0.241 0.034 0.145 0.002 3.56 35.6
Pantothenic acid (mg) 0.107 0.0 0.001 0.0 n/a n/a n/a 0.116 0.012 0.0 0.005 0.129 0.026 0.011 0.407 4.07
Vitamin B-6 (mg) 0.008 0.0 0.003 0.0 0.001 0.001 0.177 0.068 0.012 0.0 0.005 0.009 0.048 0.002 0.334 3.34
Folate (mcg) 1.584 0.038 0.007 0.0 0.021 0.274 3.175 1.814 1.881 0.0 0.0 2.495 41.18 0.504 52.974 529.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.21 0.0 0.0 0.02 0.06 0.0 0.02 0.45 4.5
Choline (mg) 2.6 0.0 0.1 0.0 0.0 0.0 33.7 n/a 0.6 0.0 n/a 6.2 6.3 0.5 50.0 500.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 0.0 n/a n/a n/a 0.025 0.001 0.0 n/a 0.016 0.028 0.009 0.082 0.82
Threonine (g) 0.009 0.0 0.0 0.0 n/a n/a n/a 0.127 0.002 0.0 n/a 0.052 0.062 0.025 0.278 2.78
Isoleucine (g) 0.007 0.0 0.001 0.0 n/a n/a n/a 0.118 0.001 0.0 n/a 0.073 0.037 0.043 0.279 2.79
Leucine (g) 0.009 0.0 0.001 0.0 n/a n/a n/a 0.218 0.003 0.0 n/a 0.15 0.057 0.067 0.504 5.04
Lysine (g) 0.009 0.0 0.001 0.0 n/a n/a n/a 0.245 0.004 0.0 n/a 0.129 0.071 0.058 0.517 5.17
Methionine (g) 0.003 0.0 0.0 0.0 n/a n/a n/a 0.079 0.0 0.0 n/a 0.043 0.014 0.018 0.158 1.58
Cystine (g) 0.001 0.0 0.0 0.0 n/a n/a n/a 0.032 0.0 0.0 n/a 0.009 0.009 0.004 0.054 0.54
Phenylalanine (g) 0.007 0.0 0.0 0.0 n/a n/a n/a 0.109 0.003 0.0 n/a 0.066 0.06 0.037 0.281 2.81
Tyrosine (g) 0.004 0.0 0.0 0.0 n/a n/a n/a 0.093 0.001 0.0 n/a 0.068 0.062 0.034 0.262 2.62
Valine (g) 0.018 0.0 0.001 0.0 n/a n/a n/a 0.129 0.002 0.0 n/a 0.091 0.051 0.046 0.339 3.39
Arginine (g) 0.007 0.0 0.002 0.0 n/a n/a n/a 0.191 0.01 0.0 n/a 0.054 0.136 0.026 0.426 4.26
Histidine (g) 0.004 0.0 0.0 0.0 n/a n/a n/a 0.093 0.001 0.0 n/a 0.041 0.014 0.024 0.178 1.78
Alanine (g) 0.016 0.0 0.0 0.0 n/a n/a n/a 0.181 0.002 0.0 n/a 0.041 0.062 0.02 0.323 3.23
Aspartic acid (g) 0.016 0.0 0.001 0.0 n/a n/a n/a 0.27 0.009 0.0 n/a 0.116 0.122 0.045 0.579 5.79
Glutamic acid (g) 0.028 0.0 0.002 0.0 n/a n/a n/a 0.447 0.026 0.0 n/a 0.295 0.145 0.171 1.113 11.13
Glycine (g) 0.008 0.0 0.0 0.0 n/a n/a n/a 0.197 0.003 0.0 n/a 0.032 0.062 0.012 0.315 3.15
Proline (g) 0.007 0.0 0.0 0.0 n/a n/a n/a 0.15 0.001 0.0 n/a 0.152 0.057 0.079 0.445 4.45
Serine (g) 0.008 0.0 0.0 0.0 n/a n/a n/a 0.125 0.002 0.0 n/a 0.084 0.048 0.041 0.308 3.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 45.813 17.237 0.0 0.0 0.0 24.948 0.0 2.94 90.937 909.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.002 0.003 1.524 2.556 0.004 0.186 0.014 4.375 0.011 0.591 9.27 92.7
Phytosterols (mg) n/a n/a n/a 0.0 0.193 0.203 n/a 0.0 1.485 2.984 n/a n/a n/a n/a 4.865 48.65
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.002 0.001 2.2 3.252 0.001 0.985 0.024 1.955 0.0 0.263 8.684 86.84
Polyunsaturated (g) 0.016 0.0 0.001 0.0 0.002 0.005 1.451 0.914 0.002 0.142 0.009 0.327 0.023 0.026 2.919 29.19