Receta Garden Deviled Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

48 Wheat 'N Bran Triscuit wafer or possibly other

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	eggs 147.84g	mayonnaise 4.98g	mustard 2.5g	garlic 14.79g	scallions 2.0g	pimentos 2.0g	tomatoes 67.34g	parsley 0.48g	Total Per Serving	Total for Recipe
Protein (g)	18.6	0.0	0.11	0.94	0.04	0.02	0.59	0.01	20.31	40.62
Total Fat (g)	14.7	3.87	0.1	0.07	0.0	0.01	0.13	0.0	18.89	37.78
Carbohydrates (g)	1.14	0.01	0.13	4.89	0.15	0.1	2.64	0.03	9.09	18.18
Ash (g)	1.27	0.02	0.09	0.22	0.02	0.01	0.34	0.01	1.98	3.96
Calories (kcal)	211.411	34.262	1.675	22.037	0.641	0.46	12.121	0.171	282.778	565.556
Starch (g)	n/a	n/a	0.02	n/a	n/a	n/a	0.0	n/a	0.02	0.04
Sucrose (g)	0.16	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.17	0.34
Glucose (dextrose) (g)	0.31	n/a	0.01	n/a	n/a	n/a	0.84	n/a	1.16	2.32
Fructose (g)	0.16	n/a	0.0	n/a	n/a	n/a	0.92	n/a	1.09	2.18
Lactose (g)	0.16	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.16	0.32
Maltose (g)	0.16	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.16	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	112.12	1.08	2.07	8.66	1.8	1.86	63.64	0.42	191.65	383.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	0.01	0.02	0.15	0.05	0.05	1.77	0.0	3.2	6.4
Galactose (g)	0.16	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.16	0.32
Dietary Fiber (g)	0.0	0.0	0.1	0.3	0.1	0.0	0.8	0.0	1.3	2.6
Calcium (mg)	78.355	0.349	1.45	26.77	1.441	0.12	6.734	0.656	115.874	231.748
Iron (mg)	2.71	0.01	0.04	0.25	0.03	0.03	0.18	0.03	3.28	6.56
Magnesium (mg)	17.741	0.05	1.225	3.698	0.4	0.12	7.407	0.238	30.878	61.756
Phosphorus (mg)	282.374	1.245	2.65	22.629	0.741	0.34	16.162	0.276	326.416	652.832
Potassium (mg)	198.106	0.697	3.45	59.308	5.524	3.16	159.596	2.632	432.472	864.944
Sodium (mg)	206.976	24.203	28.375	2.514	0.32	0.28	3.367	0.266	266.301	532.602
Zinc (mg)	1.64	0.01	0.02	0.17	0.01	0.0	0.11	0.01	1.97	3.94
Copper (mg)	0.148	0.0	0.002	0.044	0.002	0.001	0.04	0.001	0.238	0.476
Manganese (mg)	0.059	n/a	0.011	0.247	0.003	0.002	0.074	0.001	0.396	0.792
Selenium (mcg)	46.9	0.1	0.8	2.1	0.0	0.0	0.0	0.0	49.9	99.8
Vitamin A, IU (IU)	719.981	0.0	1.775	1.331	19.956	53.1	560.942	40.014	1397.099	2794.198
Retinol (mcg)	205.498	0.0	0.0	0.0	0.0	0.0	0.0	0.0	205.498	410.996
Vitamin A, RAE (mcg_RAE)	206.976	0.0	0.1	0.0	1.001	2.66	28.283	2.0	241.019	482.038
Beta Carotene (mcg)	14.784	0.0	0.725	0.74	11.97	29.48	302.357	24.007	384.061	768.122
Vitamin E (mg)	1.43	0.59	0.01	0.01	0.01	0.01	0.36	0.0	2.43	4.86
Vitamin D (IU)	51.744	n/a	n/a	n/a	n/a	n/a	n/a	n/a	51.744	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1732.658	0.0	1732.658	3465.316
Lutein + zeaxanthin (mcg)	489.35	0.0	0.45	2.366	22.758	7.32	82.828	26.415	631.488	1262.976
Tocopherol, beta (mg)	0.03	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.04	0.08
Tocopherol, gamma (mg)	0.74	n/a	0.05	n/a	n/a	n/a	0.08	0.0	0.87	1.74
Tocopherol, delta (mg)	0.03	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.03	0.06
Vitamin C (mg)	0.0	0.0	0.0	4.6	0.4	1.7	8.6	0.6	15.9	31.8
Thiamin (mg)	0.103	0.0	0.009	0.03	0.001	0.0	0.027	0.0	0.171	0.342
Riboflavin (mg)	0.71	0.003	0.001	0.016	0.002	0.001	0.013	0.0	0.746	1.492
Niacin (mg)	0.103	0.0	0.013	0.104	0.011	0.012	0.397	0.006	0.647	1.294
Pantothenic acid (mg)	2.129	n/a	0.008	0.089	0.002	0.0	0.061	0.002	2.289	4.578
Vitamin B-6 (mg)	0.207	0.0	0.002	0.183	0.001	0.004	0.054	0.0	0.452	0.904
Folate (mcg)	69.485	0.0	0.175	0.444	1.281	0.12	10.101	0.722	82.328	164.656
Vitamin B-12 (mcg)	1.91	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.91	3.82
Choline (mg)	371.2	0.0	0.6	3.4	0.1	0.1	4.5	0.1	380.1	760.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.251	n/a	0.0	0.01	0.0	0.0	0.007	0.0	0.27	0.54
Threonine (g)	0.828	n/a	0.004	0.024	0.001	0.001	0.02	0.001	0.879	1.758
Isoleucine (g)	0.991	n/a	0.004	0.033	0.002	0.001	0.013	0.001	1.043	2.086
Leucine (g)	1.611	n/a	0.008	0.046	0.002	0.001	0.02	0.001	1.689	3.378
Lysine (g)	1.345	n/a	0.007	0.04	0.002	0.001	0.02	0.001	1.416	2.832
Methionine (g)	0.562	n/a	0.002	0.012	0.0	0.0	0.007	0.0	0.583	1.166
Cystine (g)	0.399	n/a	0.002	0.01	n/a	0.0	0.007	0.0	0.419	0.838
Phenylalanine (g)	1.005	n/a	0.004	0.027	0.001	0.001	0.047	0.001	1.086	2.172
Tyrosine (g)	0.739	n/a	0.004	0.012	0.001	0.0	0.007	0.0	0.763	1.526
Valine (g)	1.271	n/a	0.005	0.043	0.002	0.001	0.013	0.001	1.336	2.672
Arginine (g)	1.212	n/a	0.007	0.093	0.003	0.001	0.013	0.001	1.33	2.66
Histidine (g)	0.458	n/a	0.003	0.016	0.001	0.0	0.007	0.0	0.486	0.972
Alanine (g)	1.094	n/a	0.004	0.019	0.002	0.001	0.02	0.001	1.141	2.282
Aspartic acid (g)	1.966	n/a	0.01	0.072	0.003	0.003	0.094	0.001	2.151	4.302
Glutamic acid (g)	2.484	n/a	0.019	0.12	0.008	0.003	0.29	0.001	2.924	5.848
Glycine (g)	0.636	n/a	0.006	0.03	0.002	0.001	0.013	0.001	0.688	1.376
Proline (g)	0.754	n/a	0.009	0.015	0.002	0.001	0.013	0.001	0.796	1.592
Serine (g)	1.434	n/a	0.005	0.028	0.002	0.001	0.02	0.001	1.491	2.982
Cholesterol (mg)	625.363	0.0	0.0	0.0	0.0	0.0	0.0	0.0	625.363	1250.726
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.583	0.537	0.006	0.013	0.001	0.001	0.02	0.001	5.162	10.324
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.18	4.714	0.024	4.918	9.836
Monounsaturated Fat (g)	5.633	0.898	0.066	0.001	0.001	0.0	0.02	0.001	6.62	13.24
Polyunsaturated (g)	2.011	2.268	0.024	0.037	0.001	0.003	0.054	0.001	4.398	8.796