Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
About 7 Vine Ripe Tomatoes - quartered
1 Italian hot cherry pepper – sliced with seeds
Olive oil – for drizzling
1 lb. of - Your favorite Spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		basil
0.08g 		garlic
5.87g 		oregano
0.06g 		olive oil
0.0g 		romano cheese
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.37 0.01 n/a 2.26 2.64 10.56
Total Fat (g) 0.0 0.03 0.01 n/a 1.91 1.95 7.8
Carbohydrates (g) 0.0 1.94 0.04 n/a 0.26 2.24 8.96
Ash (g) 0.0 0.09 0.0 n/a 0.48 0.57 2.28
Calories (kcal) 0.018 8.75 0.191 n/a 27.477 36.437 145.748
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.07 3.44 0.0 n/a 2.19 5.71 22.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 n/a 0.05 0.11 0.44
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 0.2 0.8
Calcium (mg) 0.142 10.629 0.985 n/a 75.544 87.3 349.2
Iron (mg) 0.0 0.1 0.03 n/a 0.05 0.18 0.72
Magnesium (mg) 0.051 1.468 0.169 n/a 2.911 4.599 18.396
Phosphorus (mg) 0.045 8.985 0.125 n/a 53.96 63.115 252.46
Potassium (mg) 0.236 23.549 1.043 n/a 6.106 30.934 123.736
Sodium (mg) 0.003 0.998 0.009 n/a 85.2 86.211 344.844
Zinc (mg) 0.0 0.07 0.0 n/a 0.18 0.25 1.0
Copper (mg) 0.0 0.018 0.001 n/a 0.002 0.021 0.084
Manganese (mg) 0.001 0.098 0.003 n/a 0.001 0.103 0.412
Selenium (mcg) 0.0 0.8 0.0 n/a 1.0 1.9 7.6
Vitamin A, IU (IU) 4.22 0.529 4.314 n/a 29.465 38.528 154.112
Retinol (mcg) 0.0 0.0 0.0 n/a 6.39 6.39 25.56
Vitamin A, RAE (mcg_RAE) 0.211 0.0 0.216 n/a 6.816 7.243 28.972
Beta Carotene (mcg) 2.514 0.294 2.57 n/a 4.899 10.276 41.104
Vitamin E (mg) 0.0 0.0 0.01 n/a 0.02 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.52 0.94 0.539 n/a 0.0 5.998 23.992
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 n/a 0.0 1.9 7.6
Thiamin (mg) 0.0 0.012 0.0 n/a 0.003 0.015 0.06
Riboflavin (mg) 0.0 0.006 0.0 n/a 0.026 0.033 0.132
Niacin (mg) 0.001 0.041 0.004 n/a 0.006 0.051 0.204
Pantothenic acid (mg) 0.0 0.035 n/a n/a 0.03 0.065 0.26
Vitamin B-6 (mg) 0.0 0.073 0.001 n/a 0.006 0.08 0.32
Folate (mcg) 0.054 0.176 0.171 n/a 0.497 0.899 3.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.08 0.08 0.32
Choline (mg) 0.0 1.4 0.0 n/a 1.1 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a n/a 0.031 0.035 0.14
Threonine (g) 0.0 0.009 n/a n/a 0.083 0.093 0.372
Isoleucine (g) 0.0 0.013 n/a n/a 0.12 0.133 0.532
Leucine (g) 0.0 0.018 n/a n/a 0.218 0.236 0.944
Lysine (g) 0.0 0.016 n/a n/a 0.209 0.225 0.9
Methionine (g) 0.0 0.005 n/a n/a 0.06 0.065 0.26
Cystine (g) 0.0 0.004 n/a n/a 0.015 0.019 0.076
Phenylalanine (g) 0.0 0.011 n/a n/a 0.121 0.132 0.528
Tyrosine (g) 0.0 0.005 n/a n/a 0.126 0.131 0.524
Valine (g) 0.0 0.017 n/a n/a 0.155 0.172 0.688
Arginine (g) 0.0 0.037 n/a n/a 0.083 0.12 0.48
Histidine (g) 0.0 0.006 n/a n/a 0.087 0.094 0.376
Alanine (g) 0.0 0.008 n/a n/a 0.066 0.074 0.296
Aspartic acid (g) 0.0 0.029 n/a n/a 0.141 0.17 0.68
Glutamic acid (g) 0.0 0.048 n/a n/a 0.518 0.566 2.264
Glycine (g) 0.0 0.012 n/a n/a 0.039 0.051 0.204
Proline (g) 0.0 0.006 n/a n/a 0.264 0.27 1.08
Serine (g) 0.0 0.011 n/a n/a 0.131 0.142 0.568
Cholesterol (mg) 0.0 0.0 0.0 n/a 7.384 7.384 29.536
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.002 n/a 1.216 1.222 4.888
Phytosterols (mg) n/a n/a 0.127 n/a n/a 0.127 0.508
Monounsaturated Fat (g) 0.0 0.001 0.0 n/a 0.557 0.558 2.232
Polyunsaturated (g) 0.0 0.015 0.003 n/a 0.042 0.06 0.24