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Receta Garlic And Mint Yogurt Marinade Chicken - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		lemon juiced
3.92g 		garlic
1.31g 		yogurt
61.25g 		mint
1.17g 		chicken breast
46.15g 		paprika
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.08 3.22 0.04 10.66 0.03 14.04 84.24
Total Fat (g) 0.0 0.01 0.95 0.01 0.57 0.02 1.56 9.36
Carbohydrates (g) 0.34 0.43 4.31 0.1 0.0 0.11 5.29 31.74
Ash (g) 0.01 0.02 n/a 0.02 0.47 0.01 0.54 3.24
Calories (kcal) 0.979 1.944 38.588 0.514 50.765 0.554 93.344 560.064
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.55 0.76 52.11 1.0 34.5 0.02 91.94 551.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.01 4.31 n/a 0.0 0.02 4.44 26.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 1.2
Calcium (mg) 0.274 2.362 112.088 2.325 5.077 0.339 122.465 734.79
Iron (mg) 0.0 0.02 0.05 0.14 0.33 0.05 0.59 3.54
Magnesium (mg) 0.235 0.326 10.413 0.736 12.922 0.355 24.986 149.916
Phosphorus (mg) 0.235 1.997 88.2 0.701 90.454 0.661 182.248 1093.488
Potassium (mg) 4.857 5.233 143.325 5.352 117.683 4.493 280.942 1685.652
Sodium (mg) 0.039 0.222 42.875 0.351 29.998 0.065 73.549 441.294
Zinc (mg) 0.0 0.02 0.55 0.01 0.37 0.01 0.95 5.7
Copper (mg) 0.001 0.004 0.006 0.003 0.018 0.001 0.034 0.204
Manganese (mg) 0.0 0.022 n/a 0.013 0.009 0.002 0.046 0.276
Selenium (mcg) 0.0 0.2 2.0 n/a 8.2 0.0 10.4 62.4
Vitamin A, IU (IU) 0.783 0.117 n/a 47.371 9.692 101.075 159.039 954.234
Retinol (mcg) 0.0 0.0 8.575 0.0 2.769 0.0 11.344 68.064
Vitamin A, RAE (mcg_RAE) 0.039 0.0 8.575 2.372 2.769 5.054 18.809 112.854
Beta Carotene (mcg) 0.118 0.065 1.225 n/a 0.0 53.051 54.459 326.754
Vitamin E (mg) 0.01 0.0 0.02 n/a 0.06 0.06 0.14 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.353 0.209 0.0 n/a 0.0 25.218 25.779 154.674
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.01 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.4 0.5 0.2 0.6 0.1 3.5 21.0
Thiamin (mg) 0.001 0.003 0.025 0.001 0.032 0.001 0.063 0.378
Riboflavin (mg) 0.0 0.001 0.129 0.002 0.042 0.003 0.177 1.062
Niacin (mg) 0.004 0.009 0.067 0.011 5.164 0.029 5.285 31.71
Pantothenic acid (mg) 0.004 0.008 n/a 0.003 0.378 0.003 0.397 2.382
Vitamin B-6 (mg) 0.002 0.016 0.031 0.002 0.254 0.008 0.312 1.872
Folate (mcg) 0.509 0.039 6.738 1.227 1.846 0.203 10.562 63.372
Vitamin B-12 (mcg) 0.0 0.0 0.34 0.0 0.18 0.0 0.52 3.12
Choline (mg) 0.2 0.3 9.3 n/a 33.9 0.1 43.8 262.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.125 n/a 0.126 0.756
Threonine (g) n/a 0.002 n/a 0.002 0.452 n/a 0.456 2.736
Isoleucine (g) n/a 0.003 n/a 0.002 0.563 n/a 0.568 3.408
Leucine (g) n/a 0.004 n/a 0.003 0.798 n/a 0.805 4.83
Lysine (g) n/a 0.004 n/a 0.002 0.905 n/a 0.91 5.46
Methionine (g) n/a 0.001 n/a 0.001 0.295 n/a 0.297 1.782
Cystine (g) n/a 0.001 n/a 0.0 0.138 n/a 0.14 0.84
Phenylalanine (g) n/a 0.002 n/a 0.002 0.425 n/a 0.429 2.574
Tyrosine (g) n/a 0.001 n/a 0.001 0.36 n/a 0.362 2.172
Valine (g) n/a 0.004 n/a 0.002 0.531 n/a 0.536 3.216
Arginine (g) n/a 0.008 n/a 0.002 0.641 n/a 0.651 3.906
Histidine (g) n/a 0.001 n/a 0.001 0.332 n/a 0.335 2.01
Alanine (g) n/a 0.002 n/a 0.002 0.581 n/a 0.585 3.51
Aspartic acid (g) n/a 0.006 n/a 0.005 0.951 n/a 0.962 5.772
Glutamic acid (g) n/a 0.011 n/a 0.004 1.597 n/a 1.612 9.672
Glycine (g) n/a 0.003 n/a 0.002 0.521 n/a 0.526 3.156
Proline (g) n/a 0.001 n/a 0.002 0.438 n/a 0.441 2.646
Serine (g) n/a 0.002 n/a 0.002 0.365 n/a 0.369 2.214
Cholesterol (mg) 0.0 0.0 3.675 0.0 26.767 0.0 30.442 182.652
Trans Fat (g) n/a n/a n/a n/a 0.014 n/a 0.014 0.084
Saturated Fat (g) 0.0 0.001 0.613 0.002 0.152 0.004 0.772 4.632
Phytosterols (mg) n/a n/a n/a 0.117 n/a 0.335 0.452 2.712
Monounsaturated Fat (g) 0.0 0.0 0.263 0.0 0.138 0.002 0.405 2.43
Polyunsaturated (g) 0.0 0.003 0.025 0.005 0.129 0.016 0.177 1.062