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Receta Garlic Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken thighs
98.75g 		peanut oil
5.06g 		garlic
0.33g 		pepper
15.17g 		vinegar
20.0g 		soy sauce
8.0g 		honey
7.88g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.05 0.0 0.02 0.15 0.0 0.5 0.02 n/a n/a 17.75 71.0
Total Fat (g) 15.06 5.06 0.0 0.05 0.0 0.0 0.0 n/a n/a 20.17 80.68
Carbohydrates (g) 0.0 0.0 0.11 0.91 0.19 0.61 6.49 n/a n/a 8.31 33.24
Ash (g) 0.8 0.0 0.0 0.07 n/a 1.22 0.02 n/a n/a 2.12 8.48
Calories (kcal) 208.363 44.753 0.486 4.703 4.2 4.24 23.94 n/a n/a 290.684 1162.736
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.07 n/a n/a 0.07 0.28
Glucose (dextrose) (g) n/a n/a n/a 0.29 n/a n/a 2.82 n/a n/a 3.11 12.44
Fructose (g) n/a n/a n/a 0.34 n/a n/a 3.22 n/a n/a 3.57 14.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.11 n/a n/a 0.11 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 66.83 0.0 0.19 13.99 18.76 5.66 1.35 n/a n/a 106.78 427.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.64 0.08 0.14 6.47 n/a n/a 7.32 29.28
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.24 n/a n/a 0.24 0.96
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a n/a 0.4 1.6
Calcium (mg) 9.875 0.0 0.591 1.062 1.4 1.52 0.473 n/a n/a 14.92 59.68
Iron (mg) 0.98 0.0 0.01 0.07 0.04 0.15 0.03 n/a n/a 1.28 5.12
Magnesium (mg) 19.75 0.0 0.082 1.82 1.0 3.44 0.158 n/a n/a 26.249 104.996
Phosphorus (mg) 143.188 0.0 0.499 3.944 1.6 10.0 0.315 n/a n/a 159.546 638.184
Potassium (mg) 189.6 0.0 1.308 32.009 14.6 17.36 4.095 n/a n/a 258.972 1035.888
Sodium (mg) 75.05 0.0 0.055 0.607 1.0 450.96 0.315 n/a n/a 527.987 2111.948
Zinc (mg) 1.58 0.0 0.0 0.04 0.01 0.04 0.02 n/a n/a 1.69 6.76
Copper (mg) 0.059 0.0 0.001 0.003 0.002 0.008 0.003 n/a n/a 0.076 0.304
Manganese (mg) 0.02 n/a 0.005 0.017 n/a 0.034 0.006 n/a n/a 0.082 0.328
Selenium (mcg) 12.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 12.9 51.6
Vitamin A, IU (IU) 147.138 0.0 0.029 474.973 n/a 0.0 0.0 n/a n/a 622.14 2488.56
Retinol (mcg) 40.488 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 40.488 161.952
Vitamin A, RAE (mcg_RAE) 43.45 0.0 0.0 23.817 0.0 0.0 0.0 n/a n/a 67.267 269.068
Beta Carotene (mcg) 6.913 0.0 0.016 246.361 0.0 0.0 0.0 n/a n/a 253.29 1013.16
Vitamin E (mg) 0.28 0.79 0.0 0.24 0.0 0.0 0.0 n/a n/a 1.31 5.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.052 7.737 0.0 0.0 0.0 n/a n/a 7.789 31.156
Tocopherol, beta (mg) n/a 0.02 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.81 n/a 0.02 n/a n/a n/a n/a n/a 0.83 3.32
Tocopherol, delta (mg) n/a 0.07 n/a 0.0 n/a n/a n/a n/a n/a 0.07 0.28
Vitamin C (mg) 2.3 0.0 0.1 19.4 0.0 0.0 0.0 n/a n/a 21.8 87.2
Thiamin (mg) 0.059 0.0 0.001 0.008 0.0 0.002 0.0 n/a n/a 0.07 0.28
Riboflavin (mg) 0.148 0.0 0.0 0.014 0.0 0.014 0.003 n/a n/a 0.179 0.716
Niacin (mg) 5.362 0.0 0.002 0.149 0.0 0.176 0.009 n/a n/a 5.699 22.796
Pantothenic acid (mg) 1.017 0.0 0.002 0.049 n/a 0.024 0.006 n/a n/a 1.097 4.388
Vitamin B-6 (mg) 0.257 0.0 0.004 0.044 0.0 0.012 0.002 n/a n/a 0.318 1.272
Folate (mcg) 7.9 0.0 0.01 6.978 0.0 1.12 0.158 n/a n/a 16.165 64.66
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1.2
Choline (mg) 53.1 0.0 0.1 0.8 0.0 1.5 0.2 n/a n/a 55.7 222.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.188 0.0 0.0 0.002 n/a 0.007 0.0 n/a n/a 0.197 0.788
Threonine (g) 0.701 0.0 0.001 0.006 n/a 0.02 0.0 n/a n/a 0.728 2.912
Isoleucine (g) 0.849 0.0 0.001 0.003 n/a 0.024 0.001 n/a n/a 0.878 3.512
Leucine (g) 1.234 0.0 0.001 0.006 n/a 0.04 0.001 n/a n/a 1.282 5.128
Lysine (g) 1.383 0.0 0.001 0.006 n/a 0.029 0.001 n/a n/a 1.419 5.676
Methionine (g) 0.454 0.0 0.0 0.002 n/a 0.007 0.0 n/a n/a 0.463 1.852
Cystine (g) 0.227 0.0 0.0 0.003 n/a 0.009 0.0 n/a n/a 0.239 0.956
Phenylalanine (g) 0.662 0.0 0.001 0.008 n/a 0.026 0.001 n/a n/a 0.697 2.788
Tyrosine (g) 0.543 0.0 0.0 0.002 n/a 0.018 0.001 n/a n/a 0.564 2.256
Valine (g) 0.83 0.0 0.001 0.005 n/a 0.025 0.001 n/a n/a 0.861 3.444
Arginine (g) 1.076 0.0 0.002 0.006 n/a 0.034 0.001 n/a n/a 1.12 4.48
Histidine (g) 0.504 0.0 0.0 0.003 n/a 0.013 0.0 n/a n/a 0.52 2.08
Alanine (g) 0.997 0.0 0.0 0.005 n/a 0.022 0.001 n/a n/a 1.026 4.104
Aspartic acid (g) 1.521 0.0 0.002 0.042 n/a 0.054 0.002 n/a n/a 1.621 6.484
Glutamic acid (g) 2.489 0.0 0.003 0.032 n/a 0.118 0.002 n/a n/a 2.643 10.572
Glycine (g) 1.126 0.0 0.001 0.005 n/a 0.022 0.001 n/a n/a 1.154 4.616
Proline (g) 0.839 0.0 0.0 0.003 n/a 0.037 0.007 n/a n/a 0.887 3.548
Serine (g) 0.583 0.0 0.001 0.008 n/a 0.029 0.001 n/a n/a 0.62 2.48
Cholesterol (mg) 82.95 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 82.95 331.8
Trans Fat (g) 0.217 n/a n/a n/a n/a n/a n/a n/a n/a 0.217 0.868
Saturated Fat (g) 4.335 0.856 0.0 0.005 0.0 0.001 0.0 n/a n/a 5.196 20.784
Phytosterols (mg) n/a 10.479 n/a n/a n/a n/a n/a n/a n/a 10.479 41.916
Monounsaturated Fat (g) 6.429 2.339 0.0 0.0 0.0 0.001 0.0 n/a n/a 8.768 35.072
Polyunsaturated (g) 3.338 1.62 0.001 0.011 0.0 0.002 0.0 n/a n/a 4.971 19.884