Receta Garlic Fried Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
egg
12.32g |
baking powder
0.29g |
olive oil
6.75g |
chicken
192.77g |
flour
62.5g |
shortening
12.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.0 | 35.86 | 6.46 | 0.0 | 43.86 | 175.44 |
Total Fat (g) | 1.22 | 0.0 | 6.75 | 29.03 | 0.61 | 12.81 | 50.43 | 201.72 |
Carbohydrates (g) | 0.09 | 0.0 | 0.0 | 0.0 | 47.69 | 0.0 | 47.79 | 191.16 |
Ash (g) | 0.11 | 0.11 | 0.0 | 1.52 | 0.29 | 0.0 | 2.03 | 8.12 |
Calories (kcal) | 17.618 | 0.0 | 59.67 | 414.466 | 227.5 | 113.263 | 832.516 | 3330.064 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.34 | 0.0 | 0.0 | 127.21 | 7.45 | 0.0 | 144.01 | 576.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.26 | 1.04 |
Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 6.53 | 0.0 | 0.068 | 21.205 | 9.375 | 0.0 | 37.177 | 148.708 |
Iron (mg) | 0.23 | 0.0 | 0.04 | 1.73 | 2.9 | 0.0 | 4.9 | 19.6 |
Magnesium (mg) | 1.478 | 0.0 | 0.0 | 38.555 | 13.75 | 0.0 | 53.783 | 215.132 |
Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 283.379 | 67.5 | 0.0 | 374.41 | 1497.64 |
Potassium (mg) | 16.509 | 0.0 | 0.068 | 364.345 | 66.875 | 0.0 | 447.796 | 1791.184 |
Sodium (mg) | 17.248 | 78.66 | 0.135 | 134.942 | 1.25 | 0.0 | 232.235 | 928.94 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 2.53 | 0.44 | 0.0 | 3.1 | 12.4 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.096 | 0.088 | 0.0 | 0.196 | 0.784 |
Manganese (mg) | 0.005 | 0.0 | 0.0 | 0.039 | 0.425 | n/a | 0.468 | 1.872 |
Selenium (mcg) | 3.9 | 0.0 | 0.0 | 27.8 | 21.2 | 0.0 | 52.9 | 211.6 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 269.885 | 0.0 | 0.0 | 329.883 | 1319.532 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 79.038 | 0.0 | 0.0 | 96.163 | 384.652 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 80.965 | 0.0 | 0.0 | 98.213 | 392.852 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 4.928 |
Vitamin E (mg) | 0.12 | 0.0 | 0.97 | 0.58 | 0.04 | 0.1 | 1.81 | 7.24 |
Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | 4.312 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 11.25 | 0.0 | 52.029 | 208.116 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.04 | 0.0 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.06 | n/a | 0.24 | 3.77 | 4.13 | 16.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 2.14 | 2.15 | 8.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 12.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.116 | 0.494 | 0.0 | 0.618 | 2.472 |
Riboflavin (mg) | 0.059 | 0.0 | 0.0 | 0.231 | 0.306 | 0.0 | 0.597 | 2.388 |
Niacin (mg) | 0.009 | 0.0 | 0.0 | 13.109 | 3.688 | 0.0 | 16.805 | 67.22 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 1.754 | 0.275 | 0.0 | 2.207 | 8.828 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.675 | 0.025 | 0.0 | 0.717 | 2.868 |
Folate (mcg) | 5.79 | 0.0 | 0.0 | 11.566 | 114.375 | 0.0 | 131.732 | 526.928 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.76 | 3.04 |
Choline (mg) | 30.9 | 0.0 | 0.0 | 115.1 | 6.5 | n/a | 152.5 | 610.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.021 | n/a | 0.0 | 0.405 | 0.081 | 0.0 | 0.507 | 2.028 |
Threonine (g) | 0.069 | n/a | 0.0 | 1.484 | 0.175 | 0.0 | 1.728 | 6.912 |
Isoleucine (g) | 0.083 | n/a | 0.0 | 1.774 | 0.225 | 0.0 | 2.081 | 8.324 |
Leucine (g) | 0.134 | n/a | 0.0 | 2.602 | 0.444 | 0.0 | 3.18 | 12.72 |
Lysine (g) | 0.112 | n/a | 0.0 | 2.911 | 0.144 | 0.0 | 3.167 | 12.668 |
Methionine (g) | 0.047 | n/a | 0.0 | 0.945 | 0.113 | 0.0 | 1.104 | 4.416 |
Cystine (g) | 0.033 | n/a | 0.0 | 0.482 | 0.138 | 0.0 | 0.653 | 2.612 |
Phenylalanine (g) | 0.084 | n/a | 0.0 | 1.388 | 0.325 | 0.0 | 1.797 | 7.188 |
Tyrosine (g) | 0.062 | n/a | 0.0 | 1.157 | 0.194 | 0.0 | 1.412 | 5.648 |
Valine (g) | 0.106 | n/a | 0.0 | 1.735 | 0.263 | 0.0 | 2.103 | 8.412 |
Arginine (g) | 0.101 | n/a | 0.0 | 2.255 | 0.263 | 0.0 | 2.619 | 10.476 |
Histidine (g) | 0.038 | n/a | 0.0 | 1.041 | 0.144 | 0.0 | 1.223 | 4.892 |
Alanine (g) | 0.091 | n/a | 0.0 | 2.101 | 0.206 | 0.0 | 2.399 | 9.596 |
Aspartic acid (g) | 0.164 | n/a | 0.0 | 3.2 | 0.275 | 0.0 | 3.639 | 14.556 |
Glutamic acid (g) | 0.207 | n/a | 0.0 | 5.224 | 2.175 | 0.0 | 7.606 | 30.424 |
Glycine (g) | 0.053 | n/a | 0.0 | 2.352 | 0.231 | 0.0 | 2.636 | 10.544 |
Proline (g) | 0.063 | n/a | 0.0 | 1.754 | 0.75 | 0.0 | 2.567 | 10.268 |
Serine (g) | 0.12 | n/a | 0.0 | 1.272 | 0.325 | 0.0 | 1.717 | 6.868 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 144.581 | 0.0 | 0.0 | 196.695 | 786.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 4.282 | 4.282 | 17.128 |
Saturated Fat (g) | 0.382 | 0.0 | 0.932 | 8.309 | 0.1 | 2.978 | 12.7 | 50.8 |
Phytosterols (mg) | n/a | n/a | 14.918 | n/a | n/a | n/a | 14.918 | 59.672 |
Monounsaturated Fat (g) | 0.469 | 0.0 | 4.925 | 12.029 | 0.056 | 8.255 | 25.735 | 102.94 |
Polyunsaturated (g) | 0.168 | 0.0 | 0.71 | 6.227 | 0.256 | 0.893 | 8.254 | 33.016 |