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Raciónes: 4

Ingredientes

Cost per serving $0.98 view details
  • 1 lrg egg well beaten
  • 1 pch baking pwdr
  • 2 tsp garlic puree
  • 2 Tbsp. extra virgin olive oil
  • 2 1/2 lb whole chicken cut up salt and pepper, to taste
  • 2 c. all purpose flour
  • 1/4 c. shortening

Direcciones

  1. Mix together the egg, baking pwdr, garlic puree, and extra virgin olive oil. Cut the chicken into serving pcs. Salt and pepper it and put it into the egg mix, allowing it to soak several hrs (even overnight).
  2. Use a china bowl. Rework the liquid into the chicken before removing from the bowl. Roll, the chicken in flour which has been seasoned with salt and pepper (Lowery Seasoned Salt very good here.)
  3. Heat shortening on low heat till very warm and fry chicken on low heat till done and brown (about 30 min).
  4. Cuisine: "American"

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Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 4 servings
Calories 833  
Calories from Fat 451 54%
Total Fat 50.43g 63%
Saturated Fat 12.7g 51%
Trans Fat 4.28g  
Cholesterol 197mg 66%
Sodium 232mg 10%
Potassium 448mg 13%
Total Carbs 47.79g 13%
Dietary Fiber 1.7g 6%
Sugars 0.26g 0%
Protein 43.86g 70%
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