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Garlic Long (Green) Beans with Sesame Seeds 蒜炒芝麻香四季豆
by
tigerfish
Calificación: 4.0
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%20shrimps.%3C/p%3E%3Cp%3ENote:%20If%20you%20are%20going%20for%20the%20vegetarian%20version,%20omit%20the%20dried%20shrimps/krill.%3C/p%3E%3Cp%3EAt%20home,%20I%20usually%20try%20to%20recreate%20an%20eatery%20or%20restaurant%20dish%20I%20have%20tried,%20using%20fresh%20ingredient%20as%20I%20do%20not%20stock%20up%20preserved%20pantry%20items%20in%20my%20kitchen.%20But%20I%20do%20keep%20dried%20items%20such%20as%20dried%20shrimps%20and%20dried%20anchovies%20(those%20that%20does%20not%20have%20additional%20salt%20or%20preservatives%20in%20them)%20since%20these%20can%20be%20my%20%22seasonings%22%20many%20times%20instead%20of%20using%20salt.%3C/p%3E%3Cp%3EOther%20than%20salt%20and%20spice,%20how%20do%20you%20flavor%20up%20dishes?%3C/p%3E%3Cp%3EWok-Fried%20Four-Seasons%20Beans%20%E8%92%9C%E7%82%92%E8%8A%9D%E9%BA%BB%E9%A6%99%E5%9B%9B%E5%AD%A3%E8%B1%86%3C/p%3E%3Cp%3EToast%20up%201-2%20tsps%20dried%20shrimps/krill%20(omit%20this%20if%20vegetarian)%20in%20a%20pan,%20dish%20out%20and%20set%20aside.%20Add%20some%20oil%20and%20aromatize%201%20tbsp%20finely%20chopped%20onions/shallots%20till%20they%20turn%20soft%20and%20translucent.%20Add%202%20tsps%20finely%20mined%20garlic,%20then%20add%20the%20toasted%20krill%20back%20to%20the%20pan%20and%20sweat%20the%20mixture%20in%20medium-heat.%20After%20about%202-3%20minutes,%20add%20green%20beans%20(Note:%20you%20can%20use%20string%20beans,%20long%20beans)%20and%20cook%20till%20the%20beans%20are%20tender%20and%20cooked.%20Add%20water%20sparingly%20to%20the%20pan%20only%20if%20the%20mixture%20becomes%20too%20dry%20and%20start%20to%20%22burn%22%20the%20garlic.%20Before%20serving,%20sprinkle%201tsp%20of%20toasted%20sesame%20seeds%20to%20the%20fried%20beans.%3C/p%3E){kind=link}