Receta Garlic Mayonnaise Dip - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
garlic
1.85g
onion
6.0g
olive oil
13.5g
mayonnaise
119.5g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.11 0.0 0.0 0.23 0.92
Total Fat (g) 0.01 0.01 13.5 92.97 106.49 425.96
Carbohydrates (g) 0.61 0.44 0.0 0.36 1.41 5.64
Ash (g) 0.03 0.05 0.0 0.48 0.55 2.2
Calories (kcal) 2.755 1.92 119.34 822.16 946.175 3784.7
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.08 5.39 0.0 25.93 32.4 129.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.14 0.0 0.36 0.52 2.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.8
Calcium (mg) 3.346 4.32 0.135 8.365 16.166 64.664
Iron (mg) 0.03 0.09 0.08 0.27 0.47 1.88
Magnesium (mg) 0.462 1.2 0.0 1.195 2.857 11.428
Phosphorus (mg) 2.829 2.22 0.0 29.875 34.924 139.696
Potassium (mg) 7.413 16.56 0.135 16.73 40.838 163.352
Sodium (mg) 0.314 0.96 0.27 580.77 582.314 2329.256
Zinc (mg) 0.02 0.02 0.0 0.16 0.2 0.8
Copper (mg) 0.006 0.005 0.0 0.0 0.01 0.04
Manganese (mg) 0.031 0.01 0.0 n/a 0.04 0.16
Selenium (mcg) 0.3 0.0 0.0 1.9 2.2 8.8
Vitamin A, IU (IU) 0.166 59.82 0.0 0.0 59.986 239.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.0 0.0 0.0 3.0 12.0
Beta Carotene (mcg) 0.092 35.88 0.0 0.0 35.972 143.888
Vitamin E (mg) 0.0 0.03 1.94 14.09 16.06 64.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.296 68.22 0.0 0.0 68.516 274.064
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.11 n/a 0.11 0.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 1.1 0.0 0.0 1.7 6.8
Thiamin (mg) 0.004 0.004 0.0 0.012 0.019 0.076
Riboflavin (mg) 0.002 0.005 0.0 0.072 0.079 0.316
Niacin (mg) 0.013 0.032 0.0 0.012 0.057 0.228
Pantothenic acid (mg) 0.011 0.005 0.0 n/a 0.016 0.064
Vitamin B-6 (mg) 0.023 0.004 0.0 0.012 0.038 0.152
Folate (mcg) 0.055 3.84 0.0 0.0 3.895 15.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.3 0.0 0.8 1.6 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 n/a 0.002 0.008
Threonine (g) 0.003 0.004 0.0 n/a 0.007 0.028
Isoleucine (g) 0.004 0.005 0.0 n/a 0.009 0.036
Leucine (g) 0.006 0.007 0.0 n/a 0.012 0.048
Lysine (g) 0.005 0.005 0.0 n/a 0.01 0.04
Methionine (g) 0.001 0.001 0.0 n/a 0.003 0.012
Cystine (g) 0.001 n/a 0.0 n/a 0.001 0.004
Phenylalanine (g) 0.003 0.004 0.0 n/a 0.007 0.028
Tyrosine (g) 0.001 0.003 0.0 n/a 0.004 0.016
Valine (g) 0.005 0.005 0.0 n/a 0.01 0.04
Arginine (g) 0.012 0.008 0.0 n/a 0.019 0.076
Histidine (g) 0.002 0.002 0.0 n/a 0.004 0.016
Alanine (g) 0.002 0.005 0.0 n/a 0.007 0.028
Aspartic acid (g) 0.009 0.01 0.0 n/a 0.019 0.076
Glutamic acid (g) 0.015 0.023 0.0 n/a 0.038 0.152
Glycine (g) 0.004 0.005 0.0 n/a 0.009 0.036
Proline (g) 0.002 0.007 0.0 n/a 0.009 0.036
Serine (g) 0.004 0.005 0.0 n/a 0.008 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 1.864 12.882 14.75 59.0
Phytosterols (mg) n/a n/a 29.835 n/a 29.835 119.34
Monounsaturated Fat (g) 0.0 0.002 9.85 21.546 31.397 125.588
Polyunsaturated (g) 0.005 0.004 1.42 54.42 55.849 223.396