Receta Garlic Parmesan Bread Sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Parmesan cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		active
0.7g 		milk
0.49g 		salt
0.6g 		butter
11.3g 		garlic salt
0.0g 		water
35.55g 		honey
0.71g 		flour
53.13g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.02 0.0 0.1 n/a 0.0 0.0 5.49 n/a 5.87 58.7
Total Fat (g) 0.03 0.01 0.0 9.17 n/a 0.0 0.0 0.52 n/a 9.73 97.3
Carbohydrates (g) 0.27 0.06 0.0 0.01 n/a 0.0 0.58 40.54 n/a 41.45 414.5
Ash (g) 0.05 n/a 0.6 0.24 n/a 0.04 0.0 0.25 n/a 1.17 11.7
Calories (kcal) 2.065 0.387 0.0 81.021 n/a 0.0 2.146 193.375 n/a 278.994 2789.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.25 n/a n/a 0.25 2.5
Fructose (g) n/a n/a n/a n/a n/a n/a 0.29 n/a n/a 0.29 2.9
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.05 0.4 0.0 1.79 n/a 35.51 0.12 6.33 n/a 44.22 442.2
Caffeine (mg) 0.0 0.015 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.015 0.15
Theobromine (mg) 0.0 0.132 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.132 1.32
Sugars (g) 0.0 0.05 0.0 0.01 n/a 0.0 0.58 0.14 n/a 0.78 7.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a 1.6 16.0
Calcium (mg) 0.448 0.559 0.144 2.712 n/a 1.067 0.042 7.969 n/a 12.94 129.4
Iron (mg) 0.12 0.0 0.0 0.0 n/a 0.0 0.0 2.47 n/a 2.59 25.9
Magnesium (mg) 0.686 0.074 0.006 0.226 n/a 0.356 0.014 11.688 n/a 13.049 130.49
Phosphorus (mg) 9.03 0.48 0.0 2.712 n/a 0.0 0.028 57.375 n/a 69.625 696.25
Potassium (mg) 14.0 0.877 0.048 2.712 n/a 0.0 0.367 56.844 n/a 74.848 748.48
Sodium (mg) 0.35 0.274 232.548 65.088 n/a 1.422 0.028 1.063 n/a 300.773 3007.73
Zinc (mg) 0.04 0.0 0.0 0.01 n/a 0.0 0.0 0.37 n/a 0.43 4.3
Copper (mg) 0.004 0.0 0.0 0.0 n/a 0.004 0.0 0.074 n/a 0.082 0.82
Manganese (mg) 0.004 n/a 0.001 0.0 n/a 0.0 0.001 0.361 n/a 0.366 3.66
Selenium (mcg) 0.2 0.0 0.0 0.1 n/a 0.0 0.0 18.0 n/a 18.3 183.0
Vitamin A, IU (IU) 0.007 n/a 0.0 282.387 n/a 0.0 0.0 0.0 n/a 282.394 2823.94
Retinol (mcg) 0.0 0.25 0.0 75.823 n/a 0.0 0.0 0.0 n/a 76.073 760.73
Vitamin A, RAE (mcg_RAE) 0.0 0.255 0.0 77.292 n/a 0.0 0.0 0.0 n/a 77.547 775.47
Beta Carotene (mcg) 0.0 0.02 0.0 17.854 n/a 0.0 0.0 0.0 n/a 17.874 178.74
Vitamin E (mg) 0.0 0.0 0.0 0.26 n/a 0.0 0.0 0.03 n/a 0.29 2.9
Vitamin D (IU) n/a n/a n/a 6.328 n/a 0.0 n/a n/a n/a 6.328 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9.563 n/a 9.563 95.63
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a 0.04 0.4
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.2 2.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.001 n/a 0.0 0.0 0.42 n/a 0.438 4.38
Riboflavin (mg) 0.038 0.001 0.0 0.003 n/a 0.0 0.0 0.26 n/a 0.303 3.03
Niacin (mg) 0.278 0.001 0.0 0.005 n/a 0.0 0.001 3.134 n/a 3.419 34.19
Pantothenic acid (mg) 0.079 n/a 0.0 0.012 n/a 0.0 0.0 0.234 n/a 0.326 3.26
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 n/a 0.0 0.0 0.021 n/a 0.032 0.32
Folate (mcg) 16.38 0.039 0.0 0.339 n/a 0.0 0.014 97.219 n/a 113.991 1139.91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 n/a 0.0 0.0 0.0 n/a 0.02 0.2
Choline (mg) 0.2 0.1 0.0 2.1 n/a 0.0 0.0 5.5 n/a 8.0 80.0
Folic acid (mcg) 0.0 0.005 0.0 0.0 n/a 0.0 0.0 81.813 n/a 81.817 818.17
Tryptophan (g) 0.003 n/a 0.0 0.001 n/a n/a 0.0 0.069 n/a 0.074 0.74
Threonine (g) 0.014 n/a 0.0 0.005 n/a n/a 0.0 0.149 n/a 0.167 1.67
Isoleucine (g) 0.015 n/a 0.0 0.006 n/a n/a 0.0 0.191 n/a 0.212 2.12
Leucine (g) 0.021 n/a 0.0 0.009 n/a n/a 0.0 0.377 n/a 0.408 4.08
Lysine (g) 0.022 n/a 0.0 0.008 n/a n/a 0.0 0.122 n/a 0.152 1.52
Methionine (g) 0.005 n/a 0.0 0.002 n/a n/a 0.0 0.096 n/a 0.103 1.03
Cystine (g) 0.004 n/a 0.0 0.001 n/a n/a 0.0 0.117 n/a 0.122 1.22
Phenylalanine (g) 0.013 n/a 0.0 0.005 n/a n/a 0.0 0.276 n/a 0.294 2.94
Tyrosine (g) 0.011 n/a 0.0 0.005 n/a n/a 0.0 0.165 n/a 0.18 1.8
Valine (g) 0.016 n/a 0.0 0.007 n/a n/a 0.0 0.223 n/a 0.246 2.46
Arginine (g) 0.015 n/a 0.0 0.003 n/a n/a 0.0 0.223 n/a 0.241 2.41
Histidine (g) 0.007 n/a 0.0 0.002 n/a n/a 0.0 0.122 n/a 0.131 1.31
Alanine (g) 0.018 n/a 0.0 0.003 n/a n/a 0.0 0.175 n/a 0.196 1.96
Aspartic acid (g) 0.027 n/a 0.0 0.007 n/a n/a 0.0 0.234 n/a 0.268 2.68
Glutamic acid (g) 0.04 n/a 0.0 0.02 n/a n/a 0.0 1.849 n/a 1.909 19.09
Glycine (g) 0.013 n/a 0.0 0.002 n/a n/a 0.0 0.197 n/a 0.212 2.12
Proline (g) 0.011 n/a 0.0 0.009 n/a n/a 0.001 0.638 n/a 0.659 6.59
Serine (g) 0.013 n/a 0.0 0.006 n/a n/a 0.0 0.276 n/a 0.295 2.95
Cholesterol (mg) 0.0 0.034 0.0 24.295 n/a 0.0 0.0 0.0 n/a 24.329 243.29
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.006 0.0 5.805 n/a 0.0 0.0 0.085 n/a 5.9 59.0
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.003 0.0 2.375 n/a 0.0 0.0 0.048 n/a 2.444 24.44
Polyunsaturated (g) 0.0 0.001 0.0 0.344 n/a 0.0 0.0 0.218 n/a 0.562 5.62