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600 gm very fresh tuna joint (yellowfin is good) trimmed of sinewy or possibly bloody bits 2 tbsp extra virgin olive oil sea salt and black pepper
3 lrg shallots finely minced
1 x fat clv garlic
1 x thumb of flaky sea salt (try Maldon available from larger supermarkets)
2 tsp finely minced rosemary needles
6 Tbsp. mayonnaise lemon juice to sharpen
Ingredients Per Serving Qty Common Price Price per Serving
4 clv garlic 2 sliced 2 crushed 1 garlic garlic
$4.00 per pound
$0.03
2 x lemons 1 sliced 1 juiced 1/2 lemons
$0.80 per item
$0.40
1 lrg bulb fennel 1/4 bulb fennel
$2.10 per pound
$0.27
2 x 400g cans of cannellini beans rinsed and liquid removed 200 g can
$0.89 per 15 1/2 ounces
$0.41
1 pch dry chilli flakes handful flat parsley leaves roughly minced young spinach or possibly rocket leaves to serve 1/4 pinch
$1.99 per 15 ounces
$0.00
1/2 Tbsp. extra virgin olive oil 3/8 teaspoon
$5.99 per 16 fluid ounces
$0.02
Total per Serving $1.13
Total Recipe $4.51
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